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JTown Hot Yoga
300 South Lenola Road, Maple Shade TownshipSafety guidelinesYin
see all reviewsIt was actually a yin class instead of hot yoga. The schedule on ClassPass is not the same schedule. The studio has to check the studio schedule before you go.
The mission at Jtown Hot yoga is to provide a range of dynamic classes that challenge… REFORMER All Level
see all reviewsVery open to new to practice clients! Super instructional and technical so you get the most out of learning proper form for the best workout! Loved it! Worked my body in ways that weren’t high impact but just as impactful! Will def be back!
A unique studio offering Small Group Equipment and Individual Pilates sessions. …Reformer Level 2 - Intermediate
see all reviewsThis class was AMAZING! It was my first time taking reformer 2 after taking reformer 1 for several months. Carole explained every detail and helped position me when I wasn’t quite grasping it. The series we did was so fun and challenging!
Pilates Classes, Balanced Body Pilates Teacher Training, Yoga Classes and more. …Stretch & Flexibility
see all reviewsThis was such a fun class to take - we mostly did mobility work and I was able to get knots out of my body that I didn’t know I had. Lots of laughs too!
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Boxing Heavy Bag / Pads
see all reviewsDiva is an amazing boxing instructor who works with you at your level - from beginner to advanced. I highly recommend this boxing class. Not sure about the other reviews regarding the location - it’s clearly marked and easy to find. I’ll be coming back.
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Beginner Kickboxing For Adults
see all reviewsThe people there are amazing! Joshu Kelly was very helpful, super encouraging, and overall a great instructor for the beginners kickboxing class. I spoke with Joshu Susan about my interest in kickboxing and we had a great conversation about life and kickboxing and she was overall amazing, which made me more motivated and likely to sign up here. Everyone here is amazing! Def worth looking into
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Functional Fitness & Kettlebells
see all reviewsThis class was awesome! It flew by but I got a great workout in. Good vibes 😊
Go Strong Fitness is here to help you meet your fitness and health goals with motivation…