Hot Mat Pilates
see all reviewsthe class and instructor were great! challenging class. the one thing I want to add, at no fault of the gym, is the construction currently there is totally monstrous. if you're attending classes there in the next few days/weeks, make sure you have an extra 20 min both before and after class to ensure you can find your way in.
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Cycling, …
Vic Studios
376 Avenue Victoria, Third Floor, WestmountSafety guidelinesCircuit
see all reviewsI had so much fun at this strength and conditioning class led by Connor! Despite being a large group, I loved how organized everything was & we were all able to move through the exercises smoothly. You could tell the instructor really took the time to plan the class out thoughtfully. Every part of it made sense and flowed well. It was challenging, energizing, and honestly just a great time. Such a well-structured session—can’t wait to go back!
Vic Studios makes movement and wellness part of your every day by delivering best… Wall Pilates (En)
see all reviewsAmazing class, the blocks were such a good arm workout at the same time! It’s been a while since a Pilates class made me sweat like this (excluding jump reformer), so I’m definitely coming back.
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…FORMES/ SHAPES (combo Pilates-Barre-Yoga)
see all reviewsSuch a warm and uplifting studio thanks to Amanda! She’s always so kind, friendly and truly cares about her clients. Her classes are top-notch! Always a great experience!!
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Strength x Boxing
see all reviewsSummer was simply amazing and SO patient with me as a beginner, showing me multiple times how to do the same strikes. The class was super intimate and although challenging I was still comfortable with the pace - definitely feeling amazing after !!
A unique experience with a 6 person capacity gives a semi-private feel. Join us for…Flexibility Flow
see all reviewsProstretch MTL is a game changer. The instructors are incredibly knowledgeable, attentive, and knows exactly how to guide you through each stretch with purpose. The class flows smoothly. Every sequence feels intentional and tailored to help you move better. I left feeling more open, aligned, and energized. Highly recommend for anyone looking to improve flexibility, mobility and body awareness.
Pro Stretch MTL and Dance Academy Nadine are exclusive, boutique-style studios based…Body Shape
see all reviewsVery good class! The coach is very dynamic! It’s more a cardio workout and would be very good for beginners or if you are looking to do more activity
With over 30 years of experience, their dynamic group classes are here to push your…- Nous sommes une équipe de santé et bien-être qui offre des services passionnés. …
HOT SCULPT
see all reviewsTanisha’s class was amazing! I love that the moves are low impact enough but you can add weights to make it spicier. The flow was perfect and the playlist was fun. The Monday AM class is the best way to start your week!
HOT SCULPT a dynamic fusion of low-impact strength training and Pilates-based movements…- In person mat workout classes.Group classes in a private room located inside Vic…
- Low-impact Training, Strength Training
Sculpt with Dani
1440 Rue Sainte-Catherine, Suite 100, MontrealBBL Allegations
see all reviewsI wanted a challenging but fun workout for my lower body, and Dani’s and Tri’s workout was perfect for that! They are both very supportive and pay close attention to everyone’s form! We were kept engaged and challenged throughout the class! After attending my first class, I brought my partner and my friend, and we all left feeling we had a good workout! I am feeling stronger (and a little sore in the best possible way) and am looking forward to the next classes!
"LOCATED AT THE STUDIO OASIS"Sculpt with Dani | Elevate Your Fitness, Shape Your…