Yogalates
see all reviewsLa professeure est vraiment professionnelle comme on voit que les exercices ne nous blesserons pas. C’est un court très très doux par contre
Please note that our classes are given in French.Participants are required to arrive…Barre-lates by Ava
see all reviewsAva is a fantastic teacher. Upbeat and soothing style, coupled with a positive attitude.. Always asked permission before offering physical touch adjustments without wasting time. Challenging class!!
Studio Joie offers mat and reformer Pilates, barre, stretch and dance classes in…Hot Barre
see all reviewsLaura nous motive, très bon cours qui nous fait travailler notre sens du rythme, c’est dans une salle chaude, préparée vous à suer! Sa travail le cardio et la musculation, ce que j’aime c’est qu’on peut toujours aller a notre propre rythme.
If you’re looking for a studio with classes that are as challenging as they are fun…Reformer Debutant. (Niveau 1) -Essai gratuit bienvenu
see all reviewsLe cours était super, Rita est très pédagogue et bienveillante! Le cours passe très vite et on a le temps de travailler en profondeur tous les muscles. Je recommande à 100% et j’y retournerai !
IN VIVO PILATES is an intimate and warm studio where we offer Pilates sessions, private…7am Club - Hot Sunrise Pilates
see all reviewsSasha is hands-down the best Pilates instructor I’ve had! She creates such a welcoming and encouraging atmosphere in her classes, making everyone feel comfortable regardless of their skill level. What sets her apart is that she doesn’t just guide us through the workout, she does it with us the entire time, which is incredibly motivating. Her energy is contagious, and she always ensures we’re getting the most out of every session. If you’re looking for a Pilates class that’s both challenging and enjoyable, Sasha’s is the one to join! 🤩
Classes are designed to be challenging - with modifications to ensure everyone and…Pilates sur Reformer | Full Body
see all reviewsVery nice controlled environment. Amazing teacher, very kind and really takes the time to make sure you are doing the right movements. 1000% would recommend!
Le Pilates sur Reformer offre de nombreux bienfaits pour la santé physique et mentale…Pilates sur appareil Reformer - Débutants
see all reviewsL’instructrice est très approchable et elle explique très bien le fonctionnement de la machine puis les exercices, j’ai beaucoup aimé! Même si ça dit débutant j’ai senti qu’on a travaillé assez fort
Please note that our classes are given in French.Participants are required to arrive…- Please note that our classes are given in French.Participants are required to arrive…
Reformer all levels
see all reviewsBonnie teaches pilates with guidance and expertise. Loved her class!
Chez Physio FormeSanté, notre équipe interdisciplinaire est là pour fournir des soins…- Strength Training, Pilates, …
Pilates Nathalie Cadotte
3852 Boulevard Sainte-Rose, LavalSafety guidelinesCircuit Barre/TRX (Tous)
see all reviewsGreat, challenging class, however we didn’t use the barre to do the barre part. The exercises were on the floor and TRX. The studio is welcoming and the staff is kind, but I waited 10 minutes at the reception to get to talk to someone.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et… - Join Alexa’s group Pilates classes to experience transformative mat and reformer…