Yogalates
see all reviewsLa professeure est vraiment professionnelle comme on voit que les exercices ne nous blesserons pas. C’est un court très très doux par contre
Please note that our classes are given in French.Participants are required to arrive…Bala-Barre by Kaia
see all reviewsThis is my first bala barre. Kaia is so sweet, passionate and knowledgeable. The instructions are clear. I love the aesthetic studio and beautiful. Nice colors. I love the fact that it is kind of private, warm and cozy because the class is small. Good and fun workout.
Studio Joie offers mat and reformer Pilates, barre, stretch and dance classes in…Hot Yin Yoga
see all reviewsFirst time here and I was running a bit late. The people at the front were so kind to let me check in. The place is really big so I would set aside a few extra minutes so you aren't rushing. Generally love the studio!! It's so pretty and clean. Kiki is so gentle and calming. The class was just lovely and flew by. Will be returning!!
If you’re looking for a studio with classes that are as challenging as they are fun…Reformer Intermediaire - PAS D'ESSAI GRATUIT
see all reviewsThe class was animated by a sub, Camille I believe, and she was awesome ! Challenging exercises, well explained, motivating and encouraging !
IN VIVO PILATES is an intimate and warm studio where we offer Pilates sessions, private…7am Club - Hot Sunrise Pilates
see all reviewsHonestly if you want to start Pilates Class Sasha is literally the BEST. The mouvement, the flow, you really feel like you WORKOUT and you are proud of yourself after the class. She is the best book her. 💕
Classes are designed to be challenging - with modifications to ensure everyone and…Pilates sur appareil Reformer - Débutants
see all reviewsL’instructrice est très approchable et elle explique très bien le fonctionnement de la machine puis les exercices, j’ai beaucoup aimé! Même si ça dit débutant j’ai senti qu’on a travaillé assez fort
Please note that our classes are given in French.Participants are required to arrive…Pilates sur Reformer | Full Body
see all reviewsVery nice controlled environment. Amazing teacher, very kind and really takes the time to make sure you are doing the right movements. 1000% would recommend!
Le Pilates sur Reformer offre de nombreux bienfaits pour la santé physique et mentale…- Please note that our classes are given in French.Participants are required to arrive…
Reformer all levels
see all reviewsThe instructor Bonnie was very sweet and explains the movements really well. I love that it’s smaller groups (up to 6) so you get a more personalized training with coaching on your posture qs you go
Chez Physio FormeSanté, notre équipe interdisciplinaire est là pour fournir des soins…- Pilates, Strength Training, …
Pilates Nathalie Cadotte
3852 Boulevard Sainte-Rose, LavalSafety guidelinesCircuit Barre/TRX (Tous)
see all reviewsGreat, challenging class, however we didn’t use the barre to do the barre part. The exercises were on the floor and TRX. The studio is welcoming and the staff is kind, but I waited 10 minutes at the reception to get to talk to someone.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et…