Shred & Tread (Shred First)
see all reviewsAriane was very sweet and patient in showing me the right moves on the reformer bed. What a kick!! 🔥
Lagree Core est maintenant à Montréal. Venez essayer pour vous même, l'entraînement…- Cycling, Strength Training, …
Vic Studios
376 Avenue Victoria, Third Floor, WestmountSafety guidelinesHot Yoga 55
see all reviewsAmazing class. Must take for those who enjoy yoga, stretching, recovery, breath work, posture work etc etc. They use a technique known as eldoa. Stuff is wild! Def recommend you try. The room is heated and the movements relax your body and mind and make your spine longer. Coach aligns you so you feel the sensations.
Vic Studios makes movement and wellness part of your every day by delivering best… RUSH45
see all reviewsAmazing class, very difficult, push yourself to get the maximum experience! Great music, amazing vibe, and great instructor! I loved the class and hated the class at the same time.
RushCycle is more than just a spin studio - it's a healthy lifestyle, a unique way…Bootcamp
see all reviewsConnor is hands down the best trainer at this gym. Knows his stuff, truly plans, makes a big effort to bring variety and creativity to every session, makes sure everyone is performing movements safely while also pushing clients to work their hardest. Plus, he has a contagiously enthusiastic attitude. What more could you ask for? Also highly recommend his HIIT sessions.
VSQUARE FITNESS est une entreprise spécialisée dans la santé préventive et globale…YOGA CHAUD : YANG (POWER YOGA)
see all reviewsThe class was fun and challenging! The instructor was very knowledgeable and made sure that each more difficult pose had a more beginner-friendly alternative. I would highly recommend this class to anyone wanting to get a good workout in!
Idolem Yoga Chaud est une chaine de yoga chaud très bien .établi dans la grande r…Sculpt : Spicy Pilates (fr)
see all reviewsReally appreciated Kathleen’s efforts to make all exercises inclusive! She went up to everyone prior to the class beginning and asked about any health problems. As someone with a joint problem this was great and made me feel super safe!
Le Studio Sage est un espace multi-disciplinaire immersif unique dans le Mile-End…Yoga chaud : Flow tous niveaux
see all reviewsVery good class, extremely attentive trainer, brought me a towel that I forgot during class. She explained each exercise and corrected those who did it wrong. Lots of space in the studio, very nice, spacious space. 10/10! Thanks a lot!
Idolem Plaza est situé au coeur de Montréal dans la Petite-Patrie. Nous offrons un…Barre
see all reviewsAbsolutely loved the instructor! Jennifer is amazing and the class was hard in the best way (I.e, challenging for a barre newbie like me but you feel so accomplished after and Jennifer encourages any mods you need to do to keep going in an exercise). Totally recommend and I’ll be back!!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Yoga chaud : Flow équilibre et endurance
see all reviewsC’était un très bon cours pour l’équilibre, le seul négatif c’est que la prof ne corrigeait pas mais en même temps on était beaucoup de gens. L’endroit est super comme toujours et la serviette froide à la fin est juste wow.
Le Yoga Chaud chez IDOLEM, c'est comme un expérience de Spa Yoga. Notre Yoga consiste…RUSH45
see all reviewsThe staff there is amazing! It’s been my first spinning class for quite some time- she introduced me the facilities of the studio and walked me through on the equipment! I enjoyed the class too- it’s combination of cardio and functional exercises!
RushCycle is more than just a spin studio - it's a healthy lifestyle, a unique way…HOT YOGA ÉTIREMENTS PROFONDS THÉRAPEUTIQUE (TOUS NIVEAUX)
see all reviewsI love coming to this studio, they have a really big space and many spots to fill. I've had different instructors here and they're all wonderful! I've met Sofia from the Bois Franc location and her energy is amazing. Love the different styles of classes she offers!
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…HOT YOGA : ABS & CORE (JOUR)
see all reviewsC’est mon 3e cours avec Giovanna et ouffff… elle me tue à chaque fois, mais je me sens toujours super bien après!!!
Le Yoga Chaud chez IDOLEM, c'est comme un expérience de Spa Yoga. Notre Yoga consiste…Flexibility Training (En)
see all reviewsIncredible pace and attentiveness, Lea makes sure you won't get hurt or do things wrong and not work on the parts you need to.
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Pulse 360
see all reviewsShannon remplaçait et j’ai adoré son énergie, le cours était vrm dur et focusé sur l’endurance je tremblais après 🤣
U.N.I. Training is committed to helping you achieve your fitness and health goals…Full Body
see all reviewsFan started the session with more cardio-based exercises that were inspired by boxing techniques and then we did weight training that had some Pilates techniques incorporated. It was very fun and he would offer alternative moves and correct us!
At Studio Corpus, their mission is to inspire your daily routine. Their Yoga, Pilates…STRENGTH
see all reviewsGreat class! Very nice teacher!! Not an easy class but just go at your own speed, you will feel the burn for sure!
RushCycle is more than just a spin studio - it's a healthy lifestyle, a unique way…HOT YOGA REVEIL ÉNERGÉTIQUE (TOUT NIVEAUX) (Jour)
see all reviewsJ’adore ce cours! Michel partage son savoir avec précision et passion! Excellent cours pour avoir des explications précises pour chaque posture!
Bienvenue chez Idolem Roussillon! il nous fait plaisir de vous recevoir pour vous…Miley Cyrus ARMS
see all reviewsThe small class size was so nice and welcoming. Alexia was great, the workouts were doable, but burned, a good burn! Arms are sore today 😊 I would definitely book again.
A unique experience with a 6 person capacity gives a semi-private feel. Join us for…Pilates sur Reformer | Tous Niveaux
see all reviewsJ’ai visité plusieurs studios dans ma vie, et je peux vous garantir que c’est le meilleure de loin! Les salles sont propres, belles et bien éclairé. Norma est la meilleure professeur de pilates que j’ai jamais vu, elle nous pousse à aller plus loin tout en gardant une bonne forme. J’ai adoré!
Le Pilates sur Reformer offre de nombreux bienfaits pour la santé physique et mentale…Bars and Bells
see all reviewsExcellent workout. Great guidance and did a great job tailoring the workout to my ability level.
Studio MoFitness Mtl is a customized space for personal training and small group…Fit by Bella: Sculpt + Tone Bootycamp
see all reviewsLoved the exercises - I tried some new techniques !
In person mat workout classes.Group classes in a private room located inside Vic…Hot Pilates - Hip Hop Night
see all reviewsI absolutely love Sasha’s classes! It's perfect for beginners but still gives a great challenge. Sasha explains everything clearly, so it's easy to follow along, and the workout really makes you feel the burn. The atmosphere is also super inclusive and music selection is amazing. Highly recommend if you want a fun and effective workout!
Classes are designed to be challenging - with modifications to ensure everyone and…Embody: Tone
see all reviewsSasha is a great instructor and I appreciated the help to fix our stances!
Embodiment is at the heart of everything Sasha does in life - the relationship to…- MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIREMouvement Humain poss…
- Strength Training, Pilates, …
Pilates Nathalie Cadotte
3852 Boulevard Sainte-Rose, LavalSafety guidelinesAppareils (Anglais tous)
see all reviewsVery nice instructor! Takes the time to show you every move with precision , if you’re a beginner in pilates it’s a perfect place to start.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et… - MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIREMouvement Humain poss…
YOGA ABDOS
see all reviewsClean and bright studio. Amanda is a great teacher adjusting to the participant's capabilities and creating a warm atmosphere.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Yoga or Pilates Fusion
see all reviewsEsther was incredible!!! Ended up having a private 1:1 yoga/pilates session where she even went overtime to make sure I was getting the most out of my time there. I learned so much & left feeling so rejuvenated. Got a welcome package too it was SO SWEET! Love YulBFit already❤️
Our mission is to help you build strength, endurance and mobility in a friendly,…- Notre Gym offre un environnement harmonieux et paisible ainsi qu’une équipe dévou…
- MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIREMouvement Humain poss…
- Massage, Cupping, …
Asha Yoga Montreal
Asha Yoga Montreal 6745 Rue Jarry st E, Saint-Léonard, MontréalCORE FLOW HOT
see all reviewsThe class doesn’t last an hour and thank god because it is very intense!! I would just suggest to allow more breaks between the exercises for water and have more weights bc when I came the lighter ones had run out! Overall it was a good sweat and workout!!
Au-delà de devenir plus fort, de vous raffermir et à être plus flexible, la pratique… FitCore Pilates Reformer Debutant
see all reviewsI love this class it was my first time and I can’t wait to go back already booked my other class with Annie see you in kick boxing
IN VIVO PILATES is an intimate and warm studio where we offer Pilates sessions, private…