Lvl 2.5 | Reformer: Advanced
see all reviewsEasily one of the best reformer instructors I’ve ever had, appreciate her patience and precision in describing every movement and helping with adjustments. Thank you for the challenge! ❤️🔥
Studio Joie offers mat and reformer Pilates, barre, stretch and dance classes.The…- Pilates, Strength Training, …
Lagree Core
5000 Rue Jean-Talon Ouest Local 160, MontréalSafety guidelinesIntro to Megaformer M3S
see all reviewsThe class is very challenging but enjoyable. I feel it’s much more difficult than regular reformer classes. I will definitely go back, I believe it can bring great results with lower impact
Lagree Core est maintenant à Montréal. Venez essayer pour vous même, l'entraînement… Hot Mat Pilates
see all reviewsthe class and instructor were great! challenging class. the one thing I want to add, at no fault of the gym, is the construction currently there is totally monstrous. if you're attending classes there in the next few days/weeks, make sure you have an extra 20 min both before and after class to ensure you can find your way in.
If you’re looking for a studio with classes that are as challenging as they are fun…PERFORUSH45
see all reviewsI come to Naomies class fairly regularly and it's different every time which is hard to do when all you have is a bike. Always good playlists. There are cold towels at the front desk for people to use after class which is a nice touch as you will definitely be hot and sweaty after this class.
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Pour les cours de…Reformer Intermediaire - PAS D'ESSAI GRATUIT
see all reviewsGreat class! Sylvie taught in English for me because I don’t speak French and she did wonderful! I will definitely be back to take more classes!
IN VIVO PILATES is an intimate and cozy studio where we offer Pilates on Reformer…YOGA CHAUD - FLOW&YIN (jour)
see all reviewsAn amazing pace for this kind of class, came out feel refreshed and anchored in my body. Wonderful way to start the day and a professor who describes the poses carefully with ease without disrupting the flow of the course. Really wonderful experience.
Idolem Yoga Chaud est une chaine de yoga chaud très bien établie dans la grande r…HOT YOGA SPICY VINYASA (BILINGUE)
see all reviewscours parfait en intensité, avec des positions actives, vraiment superbes pour des bons étirements et un renforcement profond. L'espace était également suffisant pour ne pas empiéter sur le voisin et pouvoir apprécier sa séance. L'espace de relaxation est aussi très agréable, avec du thé en libre service et de la lecture.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…- Pilates, Strength Training, …
Vic Studios
376 Avenue Victoria, Third Floor, WestmountSafety guidelinesCircuit
see all reviewsI had so much fun at this strength and conditioning class led by Connor! Despite being a large group, I loved how organized everything was & we were all able to move through the exercises smoothly. You could tell the instructor really took the time to plan the class out thoughtfully. Every part of it made sense and flowed well. It was challenging, energizing, and honestly just a great time. Such a well-structured session—can’t wait to go back!
Vic Studios makes movement and wellness part of your every day by delivering best… Yoga : Pilates (salle 27C) (Jour)
see all reviewsJ'ai adoré! Benoît est un des meilleurs profs de pilates de Mtl! Il a une approche très sympathique et m'a fait rire/sourire à plusieurs reprises. La séquence était bien construite et les instructions claires. Super workout pour la ceinture abdominale, merci!
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple: faire…Vinyasa Flow Équilibré/Balanced Vinyasa Flow
see all reviewsInstructor did a great job setting a relaxing atmosphere. Very deep stretches that targeted the whole body. Word of warning: the class is very low intensity, I was expecting a bit more from a vinyasa class but I still really enjoyed it.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Yoga chaud : Feel good flow (jour)
see all reviewsça fait quelques mois que je viens à ce cours et c’est facilement un de mes préférés! les flows sont toujours autant challengeants et dynamiques que reposants et équilibrés. edith est vraiment une instructrice hors pair, elle est super chaleureuse et bienveillante et je vois déjà des améliorations à ma pratique grâce à elle :)
Le Yoga Chaud chez IDOLEM, c'est comme un expérience de Spa Yoga. Notre Yoga consiste…Wall Pilates (En)
see all reviewsAmazing class, the blocks were such a good arm workout at the same time! It’s been a while since a Pilates class made me sweat like this (excluding jump reformer), so I’m definitely coming back.
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…MOVEWITHME
see all reviewsThere is nothing more humbling for a heavyweight girlie than a 3lb weight at a Pilates class! The instructor was very encouraging, gave clear instructions, and kept a watchful eye to come correct people’s form. I was fighting for my life but wasn’t called out or made uncomfortable. Definitely will be coming back!
At Studio MVMT, we don't need a HOT Pilates room -- our moves bring the heat! Whether…RUSH45
see all reviewsSuch a fun and challenging class with Nina! It’s always a joy to come to this Rushcycle—these classes have made me enjoy exercise in ways I never previously thought possible. Thank you!
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…To The Beat : Barre Fitness (fr/eng)
see all reviewsMya was 10/10! Awesome music, vibes, and a challenging class with modifications mentioned if needed. Would gladly attend another barre class with Mya 💯
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…HOT YOGA DÉTOX DOUX (TOUS NIVEAUX)
see all reviewsCe cours est vraiment relaxant, sans grande intensité, parfait pour y assister après une semaine fatigante. Quant aux vestiaires femmes : il y a des rideaux pour se changer uniquement dans la zone des douches, sinon il faut se changer dans les toilettes - l'espace est un peu étroit.
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…Yoga Fusion
see all reviewsNew great class for this gym! I like how convenient this gym is. Now I can do burpees club, Cali classes, and yoga all in one. I haven’t tried the Pilates class yet Looking forward to it.
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…KUNDALINI YOGA & BAIN SONORE
see all reviewsA deeply relaxing and refreshing session. We began with gentle breathing and neck exercises, followed by a series of yoga poses, and ended with a calming meditation. One of my favorite parts was the Shavasana, where the teacher played Tibetan singing bowls—an incredibly soothing combination that truly helped calm the nerves and ease the mind into a zen-like state. The soft background music throughout the session added a peaceful, immersive touch. Highly recommend it for anyone looking to reconnect and recharge.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Pilates Fusion
see all reviewsI took a Pilates class and had such a great experience! Paige, the instructor, was absolutely amazing super friendly, encouraging, and really knowledgeable. She made the class fun and accessible while still giving us a great workout. Can’t wait to go back!
Welcome to Club PKLExperience fitness like never before! Our two inviting, bright…HOT YIN YANG YOGA
see all reviewstrès bon cours en intensité et de nouvelles positions, qui furent tout un défi ! La Yogi nous pousse dans nos retranchements. Une quarantaine de personnes dans la salle, donc encore vivable pour son espace personnel. vous allez transpirer certains!
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…6AM CLUB - hot mat pilates
see all reviewsI loved today's class so much, it was challenging, we were sweating, it was great. Sasha is always suggesting new flows and teaching us diff alternatives if one movement doesn't work for us. She takes the time to observe and ensure we have a good posture as well! I've been attending the 6AM classes on Fridays for a few months now and it's become my end of week morning ritual.
Classes are designed to be challenging - with modifications to ensure everyone and…BSC Reformer Pilates 1.5
see all reviewsPerfectly challenging class ! One of my faves and she made sure to correct our posture for no back injuries which is so important for me with classes like this !
Boa Social Club is a space where Pilates and community meet. They offer high-quality…PERFORUSH45
see all reviewsThe class was a great workout! I’m not a big techno house fan but the instructor was nice and lead the class well. High in rpm ! There’s a board on the wall that shows you where you are in the class, so you really push yourself!
RushCycle is more than just a spin studio - it's a healthy lifestyle, a unique way…Essentrics
see all reviewsThis class feels amazing for your body. We were constantly moving, it felt like a mix of stretching, barre, and Thai chi! The teacher explained everything well and was a welcoming environment. The perfect compliment to your fitness routine. I’ll definitely be back!
Please note that our classes are given in French.Participants are required to arrive…Pilates Reformer - Débutant
see all reviewsThe class was great! The instruction was in French but Isabelle didn’t hesitate to translate when needed. She also held my hands at one point when I felt shaky in a movement on the reformer lol and that extra support was super appreciated! Studio had good vibes and I’ll definitely be returning
Please note that our classes are given in French.Participants are required to arrive…POP FUNK
see all reviewsReally fun class! Recommend to bring LOTS of water with you and wear some clothes you can sweat in. Fast paced I would say and definitely challenging if you've never done a dance class but it's worth coming to try. The energy is awesome and it's clearly a beautiful community for the brasileirooos! The class is in English and Portuguese :) also try to get there early I for some reason had a hard time finding the studio. I will be back!! Great way to switch up my cardio routine
Welcome to Rabaterapia!Located in the heart of Montreal, Rabaterapia is your go…HOT YOGA FLOW TOUS NIVEAUX (BIENVENUE AU DÉBUTANTS)
see all reviewsGreat class! Enjoyed the postures and the instructor’s vibe. Very busy on the weekend, that may have contributed to it being EXTRA HOT yoga. Also it would be helpful if the instructor or front desk encouraged people to use the marks on the floor for mat placement — the person in front of me did not and her feet kept extending over my mat.
Nous sommes heureux de vous acceuillir à notre studio Idolem Blvd. St-Laurent (Centre…Pilates Reformer - Débutant
see all reviewsIt was my first time and the instructor Amanda was very friendly and gave clear instructions on how to use the reformers. It was a pleasant workout with good stretches. The space is clean, but a bit far from the metro so you need to take a bus. Overall, I had a great first experience and I recommend it.
Please note that our classes are given in French.Participants are required to arrive…HOT YOGA TONIFIANT
see all reviewsMoved to south shore lately, exploring Idolem around. Just WOWed by first time experience here. Reception is so welcoming and the instructor is so nice of guiding me through!! Highly recommend! Karine’s amazing~will come back
Bienvenue chez Idolem Roussillon! il nous fait plaisir de vous recevoir pour vous…HOT YIN YOGA & MÉDITATION
see all reviewsSuper bon prof elle explique bien. Cest le genre de prof qui raconte une histoire ou fait de la narration dans le cours. Super relaxant dailleurs. Moi j’adore mais a chacun ses gouts. Super beginner friendly et des vraiments bon stretcgs.
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…HIIT
see all reviewscours très intéressant et intensif. On suit un parcours de musculation sur diverses machines et ensuite on part un peu plus sur du cardio. Espace vaste et calme.
U.N.I. Training is committed to helping you achieve your fitness and health goals…Barre Fitness
see all reviewsC’est une excellente instructrice, on ressent l’enthousiasme et la passion dans sa voix. C’était une belle séance!
Please note that our classes are given in French.Participants are required to arrive…Corpus Full Body Workout
see all reviewsLaura was an excellent instructor! She kept the class motivated and helped correct my posture for the bent-over rows. She was fun, positive, and a pleasure to work with. I’m glad she started teaching here 🩷
At Studio Corpus, their mission is to inspire your daily routine. Their Yoga, Pilates…HOT YOGA YIN & YANG (TOUS NIVEAUX)
see all reviewsher voice for yoga is just perfect, it's a nice end of day stretch, very relaxing to unwind and destress. everything about this class is perfection!
Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…Flexibility Flow
see all reviewsProstretch MTL is a game changer. The instructors are incredibly knowledgeable, attentive, and knows exactly how to guide you through each stretch with purpose. The class flows smoothly. Every sequence feels intentional and tailored to help you move better. I left feeling more open, aligned, and energized. Highly recommend for anyone looking to improve flexibility, mobility and body awareness.
Pro Stretch MTL and Dance Academy Nadine are exclusive, boutique-style studios based…PÔLE COMBO | Niv. 2&3+
see all reviewsLydie is so energetic, encouraging and fun! She also adapts the practice and exercises according to your needs and level:)
Come express yourself freely to live fully!FORCE: CORPS COMPLET / STRENGTH: FULL BODY
see all reviewsThe class was fun and adapted to different fitness levels. When I arrived, It seemed to have too many people in the group, but it worked fine! I will most likely go back for more classes with them.
Notre mission est de remettre en question le système afin que nos communautés les…- Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…
Kickboxing
see all reviewsAmazing teacher Mo, we can feel his experience , everyone enjoyed the kickboxing Class , i hardly recommanded , for beginner or advanced ppl :) we will be trained after 1 h cours :)
Studio MoFitness Mtl is a customized space for personal training and small group…Auto-massage ( balle tune-up) et stretching
see all reviewsA perfect class if you have pain or injuries, if you tend to have muscle tight or pinched nerves, it's almost like a physio treatment. The class is on yoga mat with dimmed lights, you use different size of balls to apply (a great deal of) pressure on the zones where you have tightness or pain, so it hurts if you're doing it well but just like a good massage or osteo treatment, at the end if feels great. The teacher is very good and adapts super well to her students and their needs, she was attentive and helpful, adjusting the course and movement for us and making sure we do it well. The vibe is relaxed and inclusive, other participants are welcoming and helpful to newcomers.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et…Juicy Pilate - Hot Room
see all reviewsIncroyable! J’ai adoré l’instructrice. Cour parfaitement bilingue. Assez dur mais elle propose des modifications pour tout le monde
If you’re looking for a studio with classes that are as challenging as they are fun…HIIT - Functional Flow
see all reviewsI came back for this sound healing session after my incredible Reiki experience with Liza, and once again—she completely exceeded my expectations. We were a group of 7 girls, and the energy in the room was just magical. The vibrations of the singing bowls and chimes felt like they were washing away every ounce of stress in my body. Liza guided us into such a deep state of calm—it felt like time stood still. Her warm, grounding presence makes you feel safe, seen, and so deeply cared for. If you’ve never tried sound healing before, this is the place to start. Just wow.
PILATES | BARRE | YOGA | SOUND HEALINGJoin our Rituales Fitness Community!RITUALES…- Pilates, Strength Training, …
BAM STUDIO
suite 102a-5122 Rue Sherbrooke Ouest, MontréalSafety guidelinesZumba
see all reviewsSUPER FUN ! IM SO SWEATYn great workout ! super nice instructor! amazing positive energy
At Bam Studio, their classes are all about having fun while getting fit! Set to energetic… Ballet Adulte Intermédiaire 1
see all reviewsGreat class to drop into if you’re able to pick up combinations fast; instructor Paul is so accommodating and kind! Offers great corrections and makes you feel comfortable. Low stress environment, you will leave happy!
Le Ballet Tompkins du Québec est une compagnie professionnelle qui offre le ballet…Mobility Flow
see all reviewsvery clean and well maintained space, thorough instruction, friendly and knowledgeable instructor!
Kondition is a health and wellness company established in 2016. Beginning our journey…Vinyasa
see all reviewsI absolutely love this studio. So welcoming and calming. This teacher has a lovely energy. Challenging but restorative class. Also as a intermediate french speaker I could understand and follow easily!
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…Yin (En/Fr)
see all reviewsKrystina 1hr Yin yoga class pass by so fast . She is magical and make the time stop . For an entire hr she guides her class so we'll with postures that feels right releasing tensions . I have been going to her classes for more then 3 years now. The experience with her is always as magical 🙏 She is a blessing 🙏 Namasté
Innocere is a hot yoga studio in the heart of the Plateau Mont-Royal. Their Mission…Pilates sur Reformer | Stretch & Strengthen
see all reviewsShe was great! Shes rlly there to make sure your form is good and motivating to let you finish the set ✨
Le Pilates sur Reformer offre de nombreux bienfaits pour la santé physique et mentale…Embody- Tone
see all reviewsSasha is an amazing instructor! He is always helping with form and brings such a great energy to his challenging classes. One of my favorite teachers. I highly recommend his classes for anyone looking for a fun but tough pilates/barre class!!
Embodiment is at the heart of everything Sasha does in life - the relationship to…
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