• AumZure Yoga Studio
    Yoga, Stretching

    AumZure Yoga Studio

    660 彌敦道, 九龍
    4.8
    (2500+)
    Safety guidelines

    深度伸展

    Always appreciate Yoyo’s patient and gentle teaching. Every class is different and it counts.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Beauty Point Company
    Yoga, Aerial

    Beauty Point Company

    Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong Kong
    4.9
    (5000+)
    Safety guidelines

    Beginner Aerial Yoga

    Winnie is the best aerial instructor I’ve ever had. She makes newbies feel at ease and is very encouraging. She gives each student individual instruction to make sure that they are able to succeed.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Bungee Physio
    Strength Training, Low-impact Training, …

    Bungee Physio

    608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, Kowloon
    4.8
    (500+)

    Bungee Mix (Beginner)

    Dawn is a very professional and enthusiastic instructor! Detail in explaining and demonstrating the poses. Very good experience as a beginner :)
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    Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…
  • Imrama Yoga Studio
    Yoga, Stretching, …

    Imrama Yoga Studio

    Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong Kong
    4.8
    (500+)
    Safety guidelines

    Morning Stretch 早晨伸展瑜伽

    Really great class! Stephanie is very cheerful and experienced, totally enjoyed the class with my mom
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Goal Pilates
    Pilates

    Goal Pilates

    8th Floor, Wai Hing Building, 148 Prince Edward Road West, Hong Kong
    4.8
    (500+)
    Safety guidelines

    核心床 Reformer Pilates

    Second class booked with this studio and both teachers were great! Clear explanations and always helping to correct the postures or propose personalised adjustments.
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    Goal Pilates 太子分店 Pilates Reformer{女士專屬}小組-小班教學 注重質素-歡迎有痛症人士-特別適合中高年人士運動-…
  • Bodymind Yoga & Fitness
    Yoga

    Bodymind Yoga & Fitness

    Rm.A, 10/f., Lee May Building, 788-790 Nathan Road, Prince Edward, Kln., Hong Kong
    4.7
    (5000+)

    Stretch Yoga

    First time here. Emma is very good. Enjoyed the class as yoga beginner
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    At Bodymind Yoga & Fitness you can freely move your body with safety, have beautiful…
  • Room Ganesha
    Yoga, Meditation

    Room Ganesha

    72 Argyle Street, Mong Kok, Kowloon
    4.7
    (1000+)

    Yoga Therapy 瑜伽治療

    Jen was extremely welcoming and could speak bilingual (English+Cantonese). Singing bowl sounds and scents made our yoga practice more enjoyable and relaxing. The interior design was cozy with colours of warmth.
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    Brand new boutique studio nestled in a cosy corner of Mong Kok, integrating all sorts…
  • Yoga Roots
    Yoga

    Yoga Roots

    18 Tong Mi Road
    4.9
    (100+)

    Hatha Yoga Level 1-2 傳統瑜伽統初至中級

    Margaret is always attentive and kind..definitely will join her lesson again
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    Yoga Roots by Abhyaas - School of Yoga and Wellness believes that yoga is not just…
  • Asatoma
    Stretching, Yoga

    Asatoma

    802, 8/F, Wo Hing Commercial Building, 6-12 Wing Wo Street, Hong Kong
    4.9
    (100+)

    Vinyasa

    I had such a great time! It was a challenge for a newbie like me but I appreciate Hilary for pushing me and giving me guidance. The vibe of the studio is really relaxing and chill. I will definitely be back! 🤍
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Hatha Yoga by Helen
    Yoga

    Hatha Yoga by Helen

    6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong Kong
    4.9
    (100+)
    Safety guidelines

    Yoga for the Non Flexible - Beginners

    Helen is an amazing instructor! The class was really easy to follow even for a complete beginner like myself. It was the perfect duration and the environment was really cozy. Highly recommend!!!
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    The classes are geared towards beginners and older adults. Towards people who have…
  • Infinni Studio
    Yoga, Aerial, …

    Infinni Studio

    101 Sai Yeung Choi Street South, Kowloon
    4.7
    (100+)
    Safety guidelines

    Power Vinyasa

    Jessica was friendly, read the room and her students very well and she made sure everyone was at a pace and level that was appropriate for them. I really enjoyed the class!
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    Located at the heart of the city center in Mongkok, Infinni Studio offers varieties…
  • Goal Pilates
    Pilates

    Goal Pilates

    Rooms 801-802, Home Square, 720 Nathan Road, Mong Kok, Hong Kong
    4.8
    (100+)
    Safety guidelines

    核心床 Reformer Pilates

    The location is very convenient and studio was very clean. the teacher took good care for students and gave clear instructions. Has been very easy to follow for a beginner like me. Totally recommend😉
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    Goal Pilates 旺角分店 Pilates Reformer{男女}小組-真正小班教學 (最多 4人)注重質素-最遲於課堂前1小時confirm…
  • C. FOR STUDIO
    Yoga

    C. FOR STUDIO

    13/F Prince Commercial Building, 150-152 Prince Edward Road West, Prince Edward, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Gentle Flow + Sound relaxation

    Joanne is a very friendly and bubbly instructor. Loved her lesson!
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    Located at the heart of Kln, filled with natural light and fresh air, C. FOR STUDIO…
  • Yogaspace
    Yoga, Outdoors, …

    Yogaspace

    Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong Kok
    4.7
    (100+)
    Safety guidelines

    [屯門A] Hatha Yoga | Beginners (Cantonese)

    Nice environment and atmosphere. Kobie is an excellent yoga instructor. She keeps explanting the poses which are related to the relaxation of the muscle. She always correct my pose and fully encourage to try my best.
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    Yogaspace is a cozy studio where you can go to focus on your practices and learn…
  • Beself Yoga
    Yoga, Aerial, …

    Beself Yoga

    572 Nathan Rd, Hong Kong
    4.8
    (500+)
    Safety guidelines

    Wall Rope Yoga

    Nikar was a really cool instructor. Made me really interested in continuing learning about Iyengar yoga. She gave clear instructions and paid attention to the way we all were doing the movements, helped adjust our poses so they would be to our best benefit and not harmful (especially about pressure on the lower back). I enjoyed the session.
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    With only two minutes walk from MTR station, BeSelf Yoga is a beginner-friendly boutique…
  • Chi's Therapy
    Pilates

    Chi's Therapy

    9/F 186 PRINCE EDWARD ROAD WEST, MONGKOK, KLN, Hong Kong
    4.7
    (84)
    Safety guidelines

    Pilates with props

    Nice teacher with clear instructions.
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    CHI'S Therapy provides different physical and mental health courses, including Pilates…
  • Yoplusfit
    Yoga, Pilates, …

    Yoplusfit

    Crown Industrial Building, 106 How Ming St, Kwun Tong, Hong Kong
    4.9
    (7)

    器械普拉提

    This class is perfect for beginners! Edna did an amazing job teaching me the correct postures and explaining how to engage my muscles in detail. Highly recommend it -10/10!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Sage Yoga and Pilates (Women Only)
    Pilates, Yoga

    Sage Yoga and Pilates (Women Only)

    503-507 Nathan Road, Flat 6B, Man Wing Building, Hong Kong
    3.9
    (500+)
    Sage Yoga and Pilates offers a diversity of yoga and pilates classes for you to enjoy…
  • Small Step Studio
    Personal Training

    Small Step Studio

    1B, Choi Kam House, 102 Prince Edward Road West, Kowloon, Hong Kong
    5.0
    (8)
    Safety guidelines

    1:1 Personal Training

    Excellent instructor! Thanks for his professional knowledge and coaching skills, I'm gradually getting more and more skillful on lifting weights and managing my body weight!
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    Our belief is that any action has meaning, no matter how big or small, it is a step…
  • Yoga Light
    Yoga, Stretching

    Yoga Light

    Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Unit 11, 10/F., Hong Kong
    4.8
    (2500+)

    Hatha Yoga (All) 哈達瑜伽

    Sunil was terrific. Really good mix of traditional yoga and tough exercise. Sunil was able to offer easier and more challenging takes on the poses.
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    Welcome to Yoga Light. From here, you can only go forward, shaping your life story…
  • Yoga Along - Mong Kok
    Stretching, Yoga, …

    Yoga Along - Mong Kok

    607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Vinyasa 流瑜伽

    Super nice instructor!!!! One of the best yoga teacher I hv tried! Should definitely try!
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    MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung…
  • Sculpt Hub Studio
    Pilates

    Sculpt Hub Studio

    33 Pine Street, Tai Kok Tsui
    4.9
    (100+)

    Reformer Tone

    This class tones muscles through rhthymic moves. Jill is an energetic and thoughtful instructor. He made the class structured, fun and safe for practice.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • K Yoga
    Sports recovery, Meditation, …

    K Yoga

    Hong Kong, Hong Kong
    4.8
    (100+)

    Lower Back Care

    Kit's backcare yoga class was helpful for my back. Her gentle approach improved my strength and flexibility, providing relief from chronic pain. Recommended for those seeking effective back care.
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    If you’re looking for a studio with classes that are as challenging as they are fun…