SIX PACKS & BACKS Sculpt Full Body
see all reviewsLove Nerrisa’s class! I always leave feeling like I got a total body workout no matter what the class emphasis is. Her playlists are fun, and I’m a big fan of the machines at BodyRok… the closest to a classic Pilates one but doesn’t make me feel so wide haha.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…