Pilates Mat - $15 @ Noon
see all reviewsLOVE LAURA SO MUCH!! She is encouraging, provides a safe space, offers modifications, provides gentle and kind sincere feedback on form corrections, and is such a fun sassy vibe! SLAY LAURA!!
Sunna's mission is to create a transformative experience for their students through…Full Body Strength
see all reviewsLove KLASS, and love Kasey’s classes! Simple and effective workouts. I love that it’s made up of majority strength exercises, with a few cardio-type exercises to get the heart rate up. And… Kasey has the best playlist!!!
Klass is a judgement-free boutique studio and gym to dance, sweat, and train. They…Como Ave : Mat Pilates
see all reviewsThe class was beginner friendly. Not super intense but it was a nice start to the day. The instructor was very welcoming and accommodating to the various members in the class. The studio was quaint! Overall great experience.
Each class is designed by the instructor to share their authentic version of wellness…Flow
see all reviewsI was in MSP for business and wanted to do yoga. Holly’s class is EXACTLY what I needed. The pace was exactly what I was looking for. It was kind of a slow flow with her own unique twists to the routine. I hope I am sent back to MSP so I can go back to Greenway!
Peaceful yoga haven in Minneapolis. *Before attending, check class availability…Soul Body Flow + Sound Bath
see all reviewsWow. Wow. Wow. I have been to a million yoga classes and many sound baths and this class was *magical.* Caty gave the perfect instruction, the space was cozy and well-equipped, and I left feeling so much more regulated than when I arrived. Note that it’s definitely a yin-style class with some basic stretching and breathing, with a sound bath to conclude the class. Also the space is not accessible as there are stairs that are unavoidable, but she does note this in the studio description. I’ll definitely be back!!
Soul Body Finesse is a sound healing studio offering therapeutic experiences that…- Cupping, Acupuncture, …
Minnesota Integrative Health Studio
1224 Northeast 2nd Street, 2nd Floor, MinneapolisSafety guidelinesVisceral and Neural Manipulation 30 Minutes
see all reviewsI’m not sure what magic this is, but I am always looking for new ways to heal my body, especially that aren’t invasive or painful. Derrick was wonderful and I’m excited to continue with him and explore some of the other services. Highly recommend googling what the service is to best understand what the process is!
Minnesota Integrative Health Studio is a ClassPass Wellness venue offering community… Intermediate Plus Tower & Reformer Class
see all reviews1. This is a pilates studio with EVERY single machine/tool/whatever to fulfill your every pilates move desires. 2. The trainers are clearly very knowledgeable about the art of pilates and give you a lot of undivided attention to ensure proper mobility. 3. I'll be coming back!
Welcome to Alotapilates – we are more than a Pilates studio; we're about building…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
30 Min Massage
see all reviewsThe best experience every single time. Can’t recommend enough. Sofia is real, down to earth, genuinely caring, and healing just to be around.
Get in your phealings at The Pheal, where the focus is on the power of art, healing…- Northeast Wellness is calling you to be your best self. They are a Community Acupuncture…
Reiki with Aura Reading
see all reviewsHad a wonderful reiki experience with Hayl! I left feeling so rejuvenated & energized. The service was very relaxing & gave me some much needed time to reconnect with my energy. I will totally be coming back!
Experience the transformative power of sacred self-care at Haus of Ritual, a wellness…- At The Center Flame, the intention is to support your healing journey by offering…
Deep tissue/Sport
see all reviewsShareese was my therapist today and she's AMAZING. She helped me ease my shoulder pain. Her hands are strong but gentle. She essentially works magic! I'm also impressed with all the details at Serenity Touch: the soothing scents, the soft and fresh sheets on the table, the blanket warmer. Definitely recommend to anybody who needs a massage, and I'm most certainly coming back! Thank you!
Their mission is to cultivate a transformative and nurturing environment that fosters…Reiki Healing - 75 minutes - Initial Visit - In person session Regular
see all reviewsThis was handsdown one of the best reiki experiences ever. Such a calm, warming and relaxing space. Catherine has a gift and is using it to heal.
Reiki is a simple, natural and safe method of healing and wellness. Reiki healing…Women's Ecstatic Dance - Full Moon
see all reviewsThis was my first ecstatic dance experience and it won’t be my last. Moving in space with a large group of women is utterly powerful. Letting the body lead instead of the mind is radical and healing.
Open Minds Fusion Studio is a locally owned yoga, fitness and wellness community…