Full Body Strength
see all reviewsLove KLASS, and love Kasey’s classes! Simple and effective workouts. I love that it’s made up of majority strength exercises, with a few cardio-type exercises to get the heart rate up. And… Kasey has the best playlist!!!
Klass is a judgement-free boutique studio and gym to dance, sweat, and train. They…Pop-Up: 80's Inspired Power Strength
see all reviewsThis was SUCH A FUN CLASS! It was 80s themed and the instructor was so high energy. It was definitely challenging and the heat felt great on such a frigid day. However, they do pack these classes to the brim, to the point where it’s hard to do some poses and I definitely wouldn’t do any inversions because of how many people there are and limited space.
At Up Yoga our mission is to empower you to generate connections, take action, and…Beg/Int Hip Hop Combo
see all reviewsSuper fun class! Zhané was an excellent teacher and pushed our abilities with confidence and joy in a way that even beginners like me felt like I could get the sequence. Great energy from everyone and ranging abilities that made it a well rounded class to learn in. We could have used a bigger studio space but we made it work.
Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in dance,…BEGINNER HIP HOP
see all reviewsWhat an awesome class - the instructor Ashley and the assistant instructor Neha (sp?) are really great at breaking down every step and putting together accessible but super fun and challenging choreography.
The Workroom is a creative art space dedicated to industry styles for adults and…- Dance, Aerial
Villainy Alternative Dance and Pole Studio
3718 Cedar Avenue South, MinneapolisSafety guidelinesAerial FUNdamentals
see all reviewsThis was such a fun and empowering class. Laura is an amazing instructor and made me feel super confident even though this was my first time doing any aerials. Highly recommend!
Sometimes, you need more than a regular gym membership, you need alternative fitness…