- Cycling, Strength Training, …
The Grind MPLS
323 Washington Ave N, Suite 110, MinneapolisSafety guidelines35-Minute Cycle
see all reviewsI am obsessed with The Grind. The front desk staff is so welcoming, so helpful. They even stand in the room until the instructors start to ensure everyone is all set. The instructors, the best in the industry. Every class I take they are helpful and mindful of everyone in the room. Making everyone feel successful. I wish I could give them 10⭐️’s
The GRIND is leveling up! Our expansion is in full swing, and we’re beyond excited… Abs & Ass (50 Minutes)
see all reviewsThis was my first time and everyone was very helpful! Sam even took time before class to check in with me personally and see if I had any questions or concerns. It was so fun and one heck of a work out! Excited to go back!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Starter50: Intro To [solidcore]
see all reviewsThe instructor was patient with new participants, yet ruthless (in the BEST WAT) in encouraging each person to pursue *their* personal best. I was blown away as a complete first timer that hasn’t done any exercise class in years — felt the burn, learned so much, very impressive & challenging class!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…ALTR Full Body Upper Body Focus
see all reviewsThis was the best HIIT class I’ve taken in Minneapolis. Nat made it very easy to follow the instructions and timing. It was challenging, but you changed movements often enough to keep the time moving.
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…CLIMB & LIFT
see all reviewsDani was super welcoming and energetic, and the workout was super effective. I loved learning new ways to use the stair climber to maximize my workouts, and many of the dumbbell/floor exercises were new to me as well. The playlist was also fantastic. I’ll definitely go back to FLIGHT!
Have you ever noticed that the most in-demand piece of cardio equipment at the gym…ALTR Full Body Upper Body Focus
see all reviewsThe instructor was phenomenal - super energetic and encouraging. The space was large enough to accommodate everyone comfortably, and the workout was fun and effective. The circuits and upbeat music made the time fly by. My one request would be for ALTR to get a few slightly lighter dumbbells for us newbies, but otherwise, no complaints at all! Highly recommend this class!
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…Signature50: Full Body
see all reviewsMadison gave a very well-balanced class and was great about enthusiastically providing both modifications and amplifications for each exercise, which most Solidcore instructors don’t do.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pop-up: Yoga Sculpt
see all reviewsSuch a good class & instructor!!! The new microphone was amazing to hear as I was in the back. The heat was a tad too hot on mats in the middle of the class. Overall, was a great class and I’ll be back!
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…Pilates Mat - $15 @ Noon
see all reviewsLOVE LAURA SO MUCH!! She is encouraging, provides a safe space, offers modifications, provides gentle and kind sincere feedback on form corrections, and is such a fun sassy vibe! SLAY LAURA!!
Sunna's mission is to create a transformative experience for their students through…MÖV Classic- 60
see all reviewsTheir classic classes focus on a slower pace and a deeper mind-body connection, which I didn’t realize when booking - but I still really enjoyed the experience. Their flow classes are my favorite! Looking forward to coming back.
Whether you’re looking for a hot and sweaty flow, a calming candlelight class, or…Signature; Full Body (45 min)
see all reviewsJulia is *the best* coach at Rumble. Always love her classes!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Pop-Up: 80's Inspired Power Strength
see all reviewsThis was SUCH A FUN CLASS! It was 80s themed and the instructor was so high energy. It was definitely challenging and the heat felt great on such a frigid day. However, they do pack these classes to the brim, to the point where it’s hard to do some poses and I definitely wouldn’t do any inversions because of how many people there are and limited space.
At Up Yoga our mission is to empower you to generate connections, take action, and…Full Body Strength
see all reviewsLove KLASS, and love Kasey’s classes! Simple and effective workouts. I love that it’s made up of majority strength exercises, with a few cardio-type exercises to get the heart rate up. And… Kasey has the best playlist!!!
Klass is a judgement-free boutique studio and gym to dance, sweat, and train. They…Como Ave : Yin
see all reviewsThe studio is hidden in the back. The shop upfront is cool and there is a coffee/tea bar. The instructor was good but if it had been my first time to a time to a yin class or yoga I would have been very lost.
Each class is designed by the instructor to share their authentic version of wellness…Northeast : Yoga Flow
see all reviewsTuesday night class was wonderful. Instructor gave such beautiful guides through the moves that it would be possible to do the whole class with your eyes closed. Will definitely be back.
Seize the day with us every day at Carpe Diem Studio! Welcome to our NE Minneapolis…HY - Hot Yoga
see all reviewsEmily was very kind and encouraging. She pushed us in a very beneficial way. I was able to push myself more than usual due to her encouragements.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsI have been to corepower several times, and love their classes! I wanted to review this one in particular because I was so impressed with Erin. Her sculpt class still included some yoga flow and was not uncomfortably hot. She led a challenging yet accessible class for students of all experiences and fitness levels. The northeast studio is beautiful as well!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Classic (45 Mins)
see all reviewsI love taking Sam’s class! He always takes the time to acknowledge everyone, creating a welcoming and motivating atmosphere. The class is always fun with great vibes.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Upper Body
see all reviewsGreat class, as always! Hunter was great with helping everyone with form and keeping the vibes up!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Barre - In Studio
see all reviewsHey, this was great. Not for beginners and not what I was expecting. Love the vibes though. Also, you won’t believe this, but I forgot it was a hot class. Ha, so yeah that was fun. Seriously, I felt really good after. Just might need to reevaluate some things. Much love.
At YogaFit Studios, they offer several pricing options that will allow you to make…C2 - CorePower Yoga 2: 75 min
see all reviewsSunday nights with Rebecca are literally the best thing ever! She is such an incredible teacher, the room is calm and hot, and I always leave feeling better about life!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Barre - In Studio
see all reviewsThis was my first barre experience and I was genuinely so impressed. Claire was such a great instructor, super encouraging and I appreciated how clear she was in her directions, both in direction and volume. The facility was super clean and welcoming. Heads up, I believe it’s being your own yoga mat. Definitely will be back.
YogaFit blends balance, strength, flexibility, and power in a fitness format delivering…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
CSX - CorePower Strength X (Full Body)
see all reviewsStrength class was simple but effective. Good for beginners or experienced lifters—you pick the intensity!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Pilates, Strength Training, …
Northeast Fitness
1828 Marshall Street Northeast, MinneapolisSafety guidelinesMat Pilates
see all reviewsLocation is very convenient for me and the space was nice. Holly was our instructor and she was awesome! This was my first ever class and certainly not my last. looking forward to more classes in the future.
The mission at Northeast Fitness is to help everyone feel comfortable and strong… Hammer
see all reviewsGreat strength training class. Instructors were helpful and got me up to speed on the class structure quick.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hip Hop Fundamentals
see all reviewsFelt very welcomed by Jayde! Def recommend for everyone to try! The space and Jayde herself made the place feel very much welcoming and comfortable esp coming from an introvert myself. Definitely will come back again if I get the chance!
Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in dance,…Barre- In Studio
see all reviewsGreat morning workout class! The lighting, music, and prompts are perfect, and I feel like I get a great workout to start the day.
YogaFit blends balance, strength, flexibility and power in a fitness format delivering…Classic (50 Mins)
see all reviewsShelby was so welcoming and gave me the full rundown of what to expect! She corrected my form when needed and gave me several shout outs in class- which seem small but are so motivating! It was my first barre class but it was really easy to catch on, while still leaving my muscles feeling absolutely demolished (in the best way)! I will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…(studio) SOULIT [Slow Flow WARM]
see all reviewsI had such a wonderful time moving with India. From the positive energy as you enter their space to the perfect music (this is not your classic yogi instrumental songs, think Kendrick, Badu, Cleo Sol) for our practice, they’ve got it figured out! Thank you, India! 💞🧘🏼♀️
If you’re looking for a studio with classes that are as challenging as they are fun…Flow
see all reviewsI was in MSP for business and wanted to do yoga. Holly’s class is EXACTLY what I needed. The pace was exactly what I was looking for. It was kind of a slow flow with her own unique twists to the routine. I hope I am sent back to MSP so I can go back to Greenway!
Peaceful yoga haven in Minneapolis. *Before attending, check class availability…SWJ Strength Day
see all reviewsI am so excited I came to check out this class. Hannah (& classmates) were so welcoming and friendly. I wasn’t new to strength training but Hannah made sure to set me up for success. Special thanks to my “buddy” Kelly who paired up with me and kept me motivated. It was worth the early alarm clock and I can’t wait to join another class!
SWEAT with Jess is a powerbuilding community! Strength training can be very intimidating…Mont Blanc
see all reviewsThe instructor made sure to focus on my form despite there being many students in class, and created such an inviting environment. Will definitely be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BEGINNER HIP HOP
see all reviewsWhat an awesome class - the instructor Ashley and the assistant instructor Neha (sp?) are really great at breaking down every step and putting together accessible but super fun and challenging choreography.
The Workroom is a creative art space dedicated to industry styles for adults and…IN-STUDIO Candlelight Yoga + Meditation
see all reviewsIt was a tight space, so I’d recommend a mask. Our instructor, Krista, was mindful of the concerns I added to my entry form. Felt like a good community space - I will likely return.
Yoga Sanctuary is a non-profit, holistic studio, offering a place of respite and…Kickboxing
see all reviewsSarah taught more advanced technique and form, which was very engaging for more experienced kickboxers, while running a week 2 class. Love her!
Farrell's group classes are high energy, fast paced and sure to leave you feeling…Vinyasa Flow
see all reviewsThis was a great way to start a Saturday morning. Grace was a wonderful teacher and I appreciated the modifications she offered and the encouragement to experiment with what felt good to our bodies. Also loved the long shavasana and meditation at the end of class!
The Yoga Center Retreat is not just a studio, it is a community where your practice…Slow Flow
see all reviewsI loved how inclusive this class was. Grace made it accessible to all different levels and body types, giving lots of options for each individual to do what felt best to them. She’s a great teacher.
Bring balance and vitality to your life by taking the time toreplenish and rejuvenate…- Strength Training, Stretching, …
The Power House
617 Snelling Ave S, Suite B, Saint PaulSafety guidelinesPower House Babes
see all reviewsVery welcoming and fun environment! Katharina is a great instructor. She emphasized participants to go at their own pace and to focus on proper form for the exercises.
The Power House is a community-focused gym in the vibrant Highland Park neighborhood… YS - Yoga Sculpt
see all reviewsAnika had such a challenging and fun class! Her sequence was unique and music was on point. Definitely check her out if you haven’t.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CP Reformer Flow 1 (50 Mins)
see all reviewsPHENOMENAL CLASS! As a total newbie to Pilates and to the reformer machine, Chris was absolutely fantastic! I felt comfortable AND challenged by the class. I will definitely be returning!!
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates, Barre, …
Defining You Pilates and Fitness
550 Vandalia St, Suite 310, Saint PaulSafety guidelinesPower Barre
see all reviewsA fantastic class and studio! The location was easy to find and had plenty of parking, instructions for finding the studio were very clear, the building has maps too. Suzy was incredibly friendly, got me up to speed and setup. The class was fun and challenging, with variations offered for all intensity levels. It was a positive, welcoming, non judgemental zone.
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your… CrossFit
see all reviewsEthan was great - attentive and made me feel comfortable. He was detailed in answering any questions I had and especially at explaining the formats of the classes and the typical make up of the classes (size, format, focus). I will definitely be heading back to take more classes.
The Power House's West side space, CrossFit St. Louis Park, offers the best CrossFit…Boxing/Group Training
see all reviewsThe instructor was amazing! I was really nervous at first but I had a great time and got a good workout in
Minneapolis Boxing Club offers private and group training for individuals looking…Vinyasa
see all reviewsAmazing Vinyasa flow class with Laura! It was just the right amount of challenge, variety and flow. Laura incorporated breath work, mudras, chanting, and a shavasana treat at the end 🥰 Will definitely be back. Only negative to the space is the creaky wooden floors 🙃
Radiant Life Yoga offers classes in Hatha Yoga both Vinyasa and Yin style. Classes…Intermediate Contemporary
see all reviewsIt was my first time trying contemporary and Sarah was extremely welcoming and made the class accessible. I enjoyed the fluidity of the class. Lovely experience! Parking on the street is annoying and I did get lost finding the studio, you have to take the elevator up to the 4th floor.
Zenon Dance School offers an impressive array of classes in modern, jazz, ballet…Continuing Yoga******IN PERSON***Selby Studio
see all reviewsWilliam’s class always leaves me feeling soul fulfilling, calm and content. His practice and knowledge is amazing. I highly recommend him for anyone interested in learning /practicing Iyengar style of yoga.
Saint Paul Yoga Center offers yoga instruction by some of the most experienced yoga…- Dance, Aerial
Villainy Alternative Dance and Pole Studio
3718 Cedar Avenue South, MinneapolisSafety guidelinesPole Fundamentals
see all reviewsFun intro to pole! Hassan was kind and welcoming to everyone as we tried out the fundamental moves. Loved the class, loved the instructor, will definitely be back for additional classes.
Sometimes, you need more than a regular gym membership, you need alternative fitness… Soul Body Flow + Sound Bath
see all reviewsWow. Wow. Wow. I have been to a million yoga classes and many sound baths and this class was *magical.* Caty gave the perfect instruction, the space was cozy and well-equipped, and I left feeling so much more regulated than when I arrived. Note that it’s definitely a yin-style class with some basic stretching and breathing, with a sound bath to conclude the class. Also the space is not accessible as there are stairs that are unavoidable, but she does note this in the studio description. I’ll definitely be back!!
Soul Body Finesse is a sound healing studio offering therapeutic experiences that…Vital Training
see all reviewsRobyn and regular attendees were all very welcoming! New to HIIT classes and this was a fantastic workout.
Functional training – using movements that reflect day to day activities.We incorporate…
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