Hot Vinyasa
see all reviewsThis was my second hot vinyasa class at spirit lab and I’m officially hooked. It’s challenging and heavy in the moment — and then afterwards, you feel light as a feather. Hoping to get as good as some of the other folks in the class but in the meantime I’ll keep returning to child’s pose as needed lol. Already looking forward to the next class.
We are a new hot yoga studio in the heart of Manhattan. We offer Heated Vinyasa …Team Ride by Swerve
see all reviewsWhat is there not to love about a spin class with Jenna Arndt? It’s like showing up to a warehouse party and then realizing you got con’ed into a going to a workout. Good energy, good vibes, good music, and great sweat. Just don’t expect to leave looking cute, which is also true leaving a warehouse party I suppose
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…SHH!...Hard Knocks vs Zumba®
see all reviewsLoved this class. Teacher had great energy. The music was awesome. The choreography for both the dance and boxing portions were great. My only feedback is that I feel the instructor should give more equal attention to all students. I felt like he played favorites a bit when he gave feedback. But besides that, I had a blast and this is my favorite class!
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…The Ride
see all reviewsIt was my first spin class, and Madison was awesome! She helped me figure out the proper settings for my bike and was very encouraging. It was a great workout! I walked out drenched in sweat and feeling great. I will definitely do this again!
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…Yoga Flow and Yin
see all reviewsThis class was wonderful. Joelle is a great teacher. The poses were all accessible but Joelle provided more challenging variations as an option. She also had us do yin and restorative poses at the end of class, and she included singing bowls and other wellness elements throughout. Also, the venue is a beautiful wellness space. A+!
A user friendly class that welcomes everybody and all levels. Each class is designed…