The Ride
see all reviewsIt was my first spin class, and Madison was awesome! She helped me figure out the proper settings for my bike and was very encouraging. It was a great workout! I walked out drenched in sweat and feeling great. I will definitely do this again!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Express Full Row
see all reviewsAlicia is the best instructor and her classes have great energy. She makes the most of these express classes and if you haven’t taken with her yet, try, because you will fall in love with her personality too!
This is the perfect all in one workout that won't break your body down! Get cardio…- Massage, Stretching
Thai Touch Therapy at 130 E 40th St (353 Lexington Ave) New York
130 E 40th St , 353 Lexington Ave, New YorkThai Combination 60 min
see all reviewsSiri is a wonderful person and an excellent healer. She has an extremely comprehensive knowledge of all massage modalities, but I was most impressed by the Traditional Thai Massage. Without a doubt the most authentic Thai massage you will find in NYC.
At Thai Touch Therapy, every treatment is specifically designed to offer a unique… - Strength Training, Gymnastics, …
Transform Fitness
133 E 58th St, Suite 902, New YorkSafety guidelinesAll Level Mobility | GST
see all reviewsThis was a great class. Its perfect to take if youre looking for a really deep stretch. The instructor was really nice, demonstrated the stretches well, came around to help everyone, and was extremely knowledgeable.
Welcome to Transform Fitness (TF)!TF presents you with a sustainable approach to… - Pilates, Stretching, …
ActiveCare Physical Therapy, PC at Best Physical Therapist NYC
29 West 38th Street, #601, New YorkSafety guidelinesPilates Based Core Strengthening (Beginners)
see all reviewsDisappointing. Though the therapist did ask what area of my body I wanted to target, individual corrections were not provided. The therapist was nice, but didn’t appear to be all that knowledgeable when i asked questions.
Located in the heart of midtown Manhattan, ActiveCare Physical Therapy offers personalized… Vinyasa & Stretch
see all reviewsI dropped by here while travelling and I got a private class today! Tatiana was really good with the stretching poses (some I'll try at home) ..really enjoyed her class and how she tailored it for me. Would come again next time I'm in town.
FloLo Holistic is a cutting edge wellness center with a seven year history. Originally…- Manhattan Wellness Center and Medspa specializing in Body Sculpting & Toning, Skin…
1:1 Stretching
see all reviewsI recieved guided stretch and muscle release. Absolutely loved it! Being 1:1, the practitioner is able to tailor the service to your specific needs. I will recommend to friends and return soon.
At Restore353 their philosophy is simple; to bring together a team of highly skilled…BOOT CAMP (VIRTUAL)
see all reviewsCoach came as me about 5-6 mins late. Not good but no biggie. Class is nonstop. No breaks whatsoever. GREAT sweat. They do alot of outdoor laps. We dis 4 today so bring a long sleeve shirt to easily slip into. There’s alot of cardio and jump squats, which I prefer. First 1/2 is mainly cardio drills: high knees, planks, outside laps around the block, bear crawls. Second 1/2 is a circuit we do two tomes followed by an outside lap. No breaks at all. No slowing down. Challenging class. Good for overall toning and to blast cals. Not good if you’re a model or dancer looking to sculpt and not bulk up. We dud extended plans that can bulk up the shoulders as well as burpees & jump squats that can bulk up the legs. Literally your agent’s nightmare. I’d still def return but modify the moves as I did today to avoid jump squats/a ton of big thigh muscle work.
At WRKNYC, we encompass a modern style of training the body and mind that’s suitable…