Power Flow Vinyasa
see all reviewsWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back + Chest)
see all reviewsI take sculpt and other bootcamp style classes regularly and I was sore for days after taking this class. I love that it was a whole-baby workout but focused mainly on the back, as so many classes neglect that area. I was sore in my back muscles, shoulders, biceps, and hamstrings. I highly recommend this class if you’re looking for a truly challenging workout that incorporates strength, cardio and yoga.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsJenna is one of my favorite yoga teachers! She is so positive and encouraging to her students. Her sequences are innovative and challenging, always allowing for modification. I look forward to her class each week. .
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Reformer+ (all levels))
see all reviewsI’ve taken this class several times with the same instructor and the class is NEVER the same. Yadi truly is an outstanding instructor who really knows her stuff. By far the best instructor in San Diego.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…PILATES X SCULPT (HEATED)
see all reviewsThis is my favorite fitness class I’ve ever taken. Our instructor was awesome and loved what she does. Challenging class, I honestly couldn’t even do one of the moves but there were lots of modifications. Great sweat, great workout, so fun!!
Welcome to Activate House, your premier wellness destination for Pilates, Spin, Sculpt…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsLove this class! Pushes me every time and always learning new exercises to work different muscles. This class makes me feel ready for the weekend every Saturday
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… All Levels Vinyasa Mission Valley
see all reviewsStella was so sweet. I told her I had back to back pregnancies recently and was getting back into yoga after 8 years and she was so welcoming of that. Her class was great. I felt like only 40 min passed. Not an hour and 15. It was nice!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Zumba
see all reviewsGreat class! Fun moves that were easy to pick up on but not boring at all. Great energy — the class flew by! Will definitely be going back.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Mindful Movement and Meditation
see all reviewsWow what a great personal experience. My instructor Mandy was excellent and was able to give me the best personalized instructions. I definitely transcended during the meditation part of the class. Thank you to the collective for these classes.
It's well documented that plants purify and oxygenate the air; NASA even calls them…Open Gym
see all reviewsLove coming here when I can! I was on the hunt for a good Open Gym session in the SDSU area. Got what I wanted! Plenty of machines, free weights, cardio equipment, and a good number of squat/bench racks. Bathroom is very tidy, happy they have showers available. It might be smaller than a big corporate gym, but there is no crowd whenever I go which is AMAZING. They also offer InBody scans, definitely thinking of purchasing a reading in the near future. Will be a regular here!
TruSelf Sporting Club is a full service fitness facility dedicated to making an exceptional…OG Ashtanga - IN STUDIO
see all reviewsShes on another level! Shes so sweet and gives you variations for the harder poses. Loved her teaching style. Kept it very traditional. Highly recommend!
Mindfulness Based Yoga For All At OG Yoga our vision is yoga for people of all…Hypnotic Manifestation™ | REINFORCE | Sound Bath + Hypnosis
see all reviewsPhyllis was so welcoming & took the time to walk us through the flow & what to expect. She has fantastic energy and feels so aligned with the studio. A wonderful & uplifting experience ✨
A Deep Space™ is the world’s first hypnosis and breathwork studio founded in 202…HY - Hot Yoga
see all reviewsThis hot yoga class is everything you want in a hot yoga class and more! Warning: this class gets extremely hot so be prepared! Hydrate plenty before class and bring a towel. Cliff is awesome and focuses on being still after all the difficult poses. I really enjoy this aspect because it reminds me to feel everything and to really tune into my mind, body, spirit.🙏🏼🌛
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Facial, Hair removal, …
Beauty Shamanista
Park Camino, 2667 Camino Del Rio , S 100-A, San DiegoSafety guidelinesGROUNDED AF Root Chakra| Red
see all reviewsThis was my first time experiencing energy healing quite like this. She was so intuitive and kind as we worked through things that I desperately needed to let go of. The facial was an added bonus and one of the most relaxing things I’ve ever done for myself. She is so talented and I really appreciate the care she has for her clients.
An intentionally curated space specializing in advanced skincare, acne and hyperpigmentation…