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52 Strength Training Studios in Miami
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    The Shops at Midtown Miami, 3250 NE 1st Ave, #105,, Miami
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    This was my first Barrys Bootcamp class and WOW it was amazing. I was very intimidated beforehand and didnt know if I could hang. The people who go to these classes are also very fit and snobby but everyone is so into themselves that they dont even look at you. Gui and the entire staff were very helpful. Gui explained everything beforehand and regularly checked in on the first-timers. The most difficult and rewarding workout EVER. Cant wait to go back and take Guis classes again and again.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Sweat440
    Strength Training

    Sweat440

    1916 Bay Rd, Miami Beach
    4.9
    (5000+)
    more info

    Sweat440

    This is a great workout and an awesome setup. Just note if youre in a time crunch that even if you book a specific time they may push you back 10 minutes until the next round if they are full.
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    Sweat440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    135 NE 32nd St, Miami
    4.9
    (5000+)
    more info

    Full Body

    Wow. I came to this class not at all knowing what to expect. It definitely kicked my butt - in the best way possible. Its a tough, full-body workout but the teacher is supportive and encouraging and you know that you are working all of your muscles. I will be back for sure!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Rise Nation
    Strength Training

    Rise Nation

    3810 NE 1st Ave, Miami
    4.9
    (5000+)
    more info

    Level 1

    Great class! Peter has so much good energy. The only thing I didn’t like (and this is not related to the instructor) is that they were shooting footage of the class without asking for the class participants consent. This isn’t the first time they do it! Please ask if your students want to be included in a shoot prior to shooting.
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    Utilizing the best equipment available, dynamic lighting, premium sound, and a premier…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    1835 Purdy Ave, Miami Beach
    4.9
    (5000+)
    more info

    Arms & Abs (60 Minutes)

    Best instructor I have tried at that location during PM hours. VERY hard routine on both floor and treadmill. Lots of corrections. This place is not beginner -or anyone!- friendly and workouts are brutal, probably why it's never busy at least afternoon classes. It was just 10 of us at a 6:40pm class...
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Kamps
    Strength Training

    Kamps

    5829 Southwest 73rd Street Unit 5a, South Miami
    4.9
    (1000+)
    more info

    Kamps

    Difficult 7am class - one treadmill block, one floor block. Wow!!! We were only two people in class so it was like semi private training. Sam pushes and motivates you to do your best without crazy pressure like I’ve had at other studios. I’m by no means a runner or athlete and I struggle to keep up with the suggestions but I felt welcomed and encouraged!
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    Kamps fitness classes feature high-energy music and skilled instructors leading group…
  • Legacy Fit
    Cycling, Strength Training

    Legacy Fit

    77 NE 24th St, Miami
    4.9
    (5000+)
    more info

    Bootcamp - Strength

    This class is brutal... variation of squats over & over, push ups... all by then hundreds and then (!) you get to do speed runs outside in between lunges. Let's just say that your thighs will remember this workout FOR DAYS!!! Sean is great -not referring to his personality lol- because most importantly he cares and want all attending to give their best. Or at least TRY. 5stars ain't enough! Bring water, a towel and your best self.
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    The exclusive Legacy Fit program provides you an environment conducive to results…
  • Body & Soul Miami
    Yoga, Strength Training

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.9
    (5000+)
    more info

    Gym Time

    Michelles class is positively amazing. Ive taken thousands of yoga classes all over Miami and everywhere Ive traveled and I have to say that her class is a true yoga class. Her knowledge, wisdom, and positivity resonates through the entire practice.
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • Bodytek Fitness
    Strength Training

    Bodytek Fitness

    545 NW 28th Street, Miami
    4.9
    (1000+)
    more info

    Total Body Workout

    This class is a fantastic full body workout! Love the format, it keeps you working hard but at the same time provides a lot of variety. The instructor was great, although in these classes the instructor is just there to guide you through the workout, the workout does not depend on their style.
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    Bodytek is an hour-long strength training and cardio workout designed to burn between…
  • Sobekick
    Strength Training, Boxing

    Sobekick

    1860 West Ave, Miami Beach
    4.8
    (1000+)
    more info

    Sweat and Kick

    Excellent instructor! Best I've tried at SoBeKick which is a great studio. Danny is #1 followed by Jen. Challenging workouts w/ great direction, fresh moves, warm up + cool down/stretch time and great motivation/support unlike Nelson's classes.
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    The classes are designed to accommodate members of all different skill and fitness…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1919 Purdy Ave, Miami Beach
    4.9
    (5000+)
    more info

    Power 45

    Robin was fun and enthusiastic! She provided adjustments and moved around the class to illustrate proper form. Her music was the BEST I've ever heard at any Fly Barre location. Would take her class all the time if I lived in Miami!!!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    602 S Miami Ave, Miami
    4.9
    (1000+)
    more info

    Steady Burn

    Love the partner practice - they keep you accountable and motivated to keep going. Jil was an awesome instructor, equal parts encouraging and butt-kicking (figuratively). Super straightforward instructions at the beginning and if you forget, shes watching you and can guide you.
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    The EPIC Hybrid Training workout is a total body training program that helps people…
  • Vixen Workout Miami
    Strength Training

    Vixen Workout Miami

    547 NW 28th St, Miami
    4.8
    (1000+)
    more info

    Wynwood Studio

    Carolina was great, it was actually my first class with her even though I have been doing Vixen for a long time. She was easy to follow and I loved her style. Just a note that the music is extremely loud (with all instructors) so if you are sensitive bring earplugs.
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    The Vixen Workout is a dance fitness brand focused on improving the physical and…
  • Jetset
    Pilates, Strength Training

    Jetset

    1935 West Avenue Suite 208, Miami Beach
    4.9
    (500+)
    more info

    JetSet Body

    Loved Beatriz’s class! Killer sequence! Booty booty booty!
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    JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…
  • Metropolis Fitness & Spa
    Pilates, Strength Training

    Metropolis Fitness & Spa

    1430 Madruga Ave, Coral Gables
    4.8
    (1000+)
    more info

    Spinning

    I don't know my teacher's name, but he was amazing. I feel like he gave guidance without being overbearing. He was also encouraging. It was my first time doing a spinning class, and it was great. I'd go back again. Great workout, good music, and a phenomenal teacher.
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    Metropolis Fitness offers a wide range of group exercise classes to fit every age…
  • B-Fit Biscayne
    Strength Training

    B-Fit Biscayne

    5080 Biscayne Blvd, Suite 1B, Miami
    4.9
    (1000+)
    more info

    Upper body Strength

    Really like the energy and camaraderie of BFIT but by far Louis is the friendliest and nicest instructor who also took time to correct my form. Take Louis class.
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    At B-Fit, we’re about more than just fitness. We’re a family, supported by a team…
  • Elev8tion Fitness
    Strength Training

    Elev8tion Fitness

    1625 North Miami Avenue, Miami
    4.8
    (500+)
    more info

    HIIT Strong

    Really great workout! Chris emphasizes proper form, paid attention, and motivated you to do your best. Will definitely do this class again!
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    At Elev8tion Fitness we strive to cater to every avenue of fitness using an open…
  • Downtown Strength and Conditioning
    Strength Training

    Downtown Strength and Conditioning

    15 SE 2 Ave, Miami
    4.9
    (100+)
    more info

    CrossFit and HIIT

    Jared was very friendly and helpful and ensuring I understood the proper technique for each exercise. The class was challenging yet fun. Definitely will go again
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    Downtown Strength and Conditioning was created with one goal in mind, to provide…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    169 Majorca Ave, Coral Gables
    4.9
    (500+)
    more info

    Cardio Interval

    REALLY great class! A very efficient and varied workout with different cardio and strength intervals. I liked how there were different levels to pick from for each exercise. Finally, Mauricio was super friendly and ensured everyone had proper form on each move.
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    EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…
  • 9Round
    Strength Training

    9Round

    72 Miracle Mile, Coral Gables
    4.9
    (100+)
    more info

    9Round Circuit

    It was first time at 9 Rounds and I really enjoyed it. Some boxing experience is helpful but the trainers are very welcoming and helpful. If you have wraps and gloves bring them with you. Challenging but quick work out. Will definitely go back.
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    9Round is a specialized fitness center for people who want a unique, fun and proven…
  • Vida Fit LLC
    Strength Training

    Vida Fit LLC

    975 Crandon Blvd, Key Biscayne
    4.9
    (500+)
    more info

    Foam Roll/ Fit Express

    Im new to foam rolling and I really enjoyed it! The workout was great too!
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    At Vida Fit they strive to make fitness part of your lifestyle. They believe that…
  • Morphe
    Strength Training, Boxing

    Morphe

    810 SW 22nd Ave, Miami
    4.9
    (1000+)
    more info

    (GRAVITY training)

    Awesome workout. Roberto is an amazing instructor. He is incredibly knowledgeable and very sensitive to injuries. The studio is also beautiful with convenient parking in the back. Highly recommend!
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    Stay motivated and positive as you sculpt your body with Gravity training, the most…
  • Punch Elite Fitness
    Strength Training

    Punch Elite Fitness

    1901 NW Miami Ct, Miami
    4.9
    (500+)
    more info

    Cardio Boxing

    This is a tough class but super good if you’re looking to tone up and push yourself. Walzer is great at checking your form and encouraging new people. I’ll definitely go back when I want an intense workout
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    Punch Elite Fitness is a great place to workout! Trainers are friendly and will always…
  • VibeClass Fitness
    Strength Training

    VibeClass Fitness

    1000 5th St., Ste. 101, Miami Beach
    4.8
    (100+)
    more info

    Vibe 3

    Intense, but fun workout! Each exercise is quick and it keeps changing so you don't get bored. Can't believe I lost so many calories in only half an hour, very convenient if you don't have a lot of time. Federico was a great instructor, felt like I had a personal trainer.
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    VibeClass is a unique, science-backed, whole body workout that combines body sculpting…
  • Crossfit Yellow Falcon
    Strength Training

    Crossfit Yellow Falcon

    1930 N Miami Ave, Miami
    4.9
    (100+)
    more info

    Crossfit

    Joseph is great! Everyone was very nice and friendly and helped me going through my first Crossfit class. Great workout!
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    CrossFit Yellow Falcon is the biggest CrossFit Gym in the Wynwood/Downtown area.…
  • Sweat440
    Strength Training

    Sweat440

    25 SW 9th Street Miami, Miami Beach
    4.9
    (100+)
    more info

    Sweat – Core/Conditioning

    This studio is brand new. Everything is well kept. The 2 people leading the rotation and front desk staff were all polite. It’s good for low to medium intensity workouts that are quick and don’t require a warm up. You won’t have to worry about complicated movements or intimidating weight... on the flip side if you do want to leave feeling destroyed then this is not going to feel like “enough” .. again this is extremely relative to the individual. The convenience of this location is amazing close to everything and good when you’re on the go and need to get in a quick workout. I will return and look forward to the continued success of the studio. This is a good fit for pretty much anyone.
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    Sweat440 is a dynamic 40-minute workout designed for beginners and experienced fitness…
  • LiveFree CrossFit
    Strength Training

    LiveFree CrossFit

    8033 Biscayne Blvd, Miami
    Live Free CrossFit is a the newest CrossFit gym in Miami offering CrossFit, Boot…
  • CROSSFIT SHAZAM
    Strength Training

    CROSSFIT SHAZAM

    1012 SW 8th St, Miami
    4.8
    (100+)
    more info

    Long-Health CrossFit

    Amazing work out. The group was really nice. The circuit was challenging.
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    CrossFit Shazam is the perfect place to improve your form in a safe and fun area…
  • Pure Power Training
    Cycling, Strength Training

    Pure Power Training

    3301 Northeast 1st Avenue Suite 108, Miami
    4.5
    (100+)
    more info

    PUREPOWER CYCLE

    Such a fun workout! Love that it’s bilingual as well. You can go at your own pace but I’ve been going once or twice a week and I got the hang of some of the moves, making it even more fun! They don’t have shoes but I don’t like borrowing shoes anyway, they actually sell super modern looking spin shoes which I can’t wait to buy! Overall I highly recommend this class.
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    Pure Power Training is a group aerobic exercise that is carried out on a static bicycle…
  • Move. Lift. Live.
    Yoga, Strength Training

    Move. Lift. Live.

    19 Southwest 6th Street, Miami
    4.9
    (78)
    more info

    Pulse

    Amazing class, feels like personal training with the guidance you receive from Armando. Can’t wait to go back! Love that it’s short and sweet!
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    Move. Lift. Live. brings together multiple health and fitness disciplines so your…
  • AnotherLevelFit
    Strength Training

    AnotherLevelFit

    895 SW 67th Ave, Miami
    4.7
    (100+)
    more info

    YOGA

    Stepped out of my comfort zone.. loved this fly high yoga! Great encouraging instructor !!
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    AnotherLevelFit offers group CrossFit classes for all fitness levels.
  • SAY Fitness Studio
    Cycling, Strength Training

    SAY Fitness Studio

    260 Westward Dr, Miami Springs
    4.8
    (72)
    more info

    Boot Camp

    Jacie was great! With the small and intimate class size, she was able to focus on everyone and make sure we were each getting the most from our workout.
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    SAY Fitness Studio is a full-service gym in Miami Springs specializing in Indoor…
  • Les Ailes du Desir
    Aerial, Strength Training

    Les Ailes du Desir

    1395 NW 22nd St, Miami
    4.8
    (100+)
    more info

    Contortion - Adult

    Many is an excellent instruction with very challenging but goal oriented routine if you really wanna open up your body and regain that flexibility you lost since you were a child. Highly recommend the class for people seeking flexibility training
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    Les Ailes du Desir is Miami's only contemporary circus school! We offer classes for…
  • Aim Higher
    Strength Training

    Aim Higher

    3850 Bird Rd, Coral Gables
    4.9
    (100+)
    more info

    CrossFit Class

    Very unique workout. Ive never tried CrossFit before and this workout was exhausting but very rewarding. Very functional training.
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    Our training style prioritizes safety, injury prevention, and proper form above all…
  • Ed's Boot Camp
    Strength Training

    Ed's Boot Camp

    5800 SW 66th St, South Miami
    4.7
    (61)
    more info

    KickboxRx

    The class was really good! It was circuit style training including kickboxing, body weight exercise, weighrs, cardio and abs. Will definitely take this class again
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    No more excuses. No more concessions. Drop what hasn't been working​ and come to…
  • Miami Beach JCC
    Yoga, Strength Training

    Miami Beach JCC

    4221 Pine Tree Dr, Miami Beach
    4.6
    (100+)
    more info

    Cycle

    Good energy and variety - but bikes were a bit old and the straps were more akin for smaller feet but all in a good class
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    Miami Beach JCC is the place to find fitness, culture, community and fun. There is…
  • SoccerShape
    Strength Training

    SoccerShape

    1130 Ocean Dr, Miami Beach
    5.0
    (100+)
    more info

    SoccerShape Beach Edition (Lummus Park, 8th and Ocean Dr., Miami Beach, FL 33139)

    I was feeling a little intimidated before taking this class but actually everyone was very welcoming and friendly. This was a great workout, be aware that it is out in the sun so bring sunglasses & sunscreen.
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    SoccerShape is a soccer-inspired fitness class developed by professional athletes…
  • Boom Boom Sport Fitness
    Strength Training, Dance

    Boom Boom Sport Fitness

    816 Southwest 12th Court, Miami
    4.8
    (45)
    more info

    Zumba

    Great class. Music selection was awesome. Vibe is incredible. Totally recommending this class. I would go again.
    see all reviews
    Boom Boom Sport Fitness is a space created for dance, exercise, art and above all…
  • A-Strong Fitness
    Strength Training

    A-Strong Fitness

    895 SW 67 Ave, Miami
    At A-Strong fitness (inside of Another Level Fit), join personal trainer Angelica…
  • PLUS Fitness Club
    Prenatal, Strength Training

    PLUS Fitness Club

    895 SW 67th Ave, Miami
    4.6
    (27)
    more info

    SPINFusion Class

    Fun fast paced energetic class Love the combination of spin & weights Rinie is an amazing motivating instructor!!
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    PLUS is a fitness facility with a plus – they try to be different with everything…
  • Train 8Nine
    Strength Training

    Train 8Nine

    3117 Bird Avenue, Miami
    Train 8Nine offers an open gym environment including their Metcon (CrossFit) classes…
  • Focused Movement Academy
    Strength Training

    Focused Movement Academy

    7269 NE 4th Ave, Miami
    4.8
    (29)
    more info

    Spartan SGX

    Great energetic friendly encouraging staff, super challenging course!
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    Focused Movement Academy evolved out of a growing need in the South Florida community…
  • 5th St Gym
    Strength Training, Boxing

    5th St Gym

    1434 Alton Rd, Miami
    4.5
    (41)
    more info

    Cardio Boxfit

    Get ready to sweat ! Class was awesome.. circuits in between and then boxing. Nina was so nice to show me the right technique! Loved the old school feel, definitely will come back. One thing ClassPass has the old address so needs to be updated.
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    The 5th St. Gym got its start in 1950 when Chris Dundee began promoting big time…
  • MyoCortex
    Strength Training

    MyoCortex

    111 SW 3rd St, 5th Floor, Miami
    4.9
    (100+)
    more info

    ProX Group Strength

    Id like to say nothing, so not too many people join and those that know about this secret place can keep it for ourselves. Ha! But Ill be honest and share that Rob does a great job giving a personal and specialized training. Will certainly add this to the class pass rotation!
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    Our Mission is to train muscles, not motions. MYOCORTEX is committed to strengthening…
  • Sobekick at The Confidante Miami Beach
    Strength Training

    Sobekick at The Confidante Miami Beach

    4041 Collins Ave., Miami Beach
    4.9
    (40)
    more info

    Box Jam

    Awesome class, amazing instructor, great work out
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    Sobekick is a premiere boutique boxing studio and one of the only studios of its…
  • Ferrino Sports
    Gym Access, Strength Training

    Ferrino Sports

    341 NW South River Drive, Miami
    4.7
    (8)
    more info

    Yoga

    Lovely instructor and new owners. Very welcoming
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    They are a 5000 sft riverfront fitness club, featuring top of the line equipment…
  • Bear Cut Fitness
    Strength Training

    Bear Cut Fitness

    929 Crandon Boulevard, Key Biscayne
    Fitness programs and routines can be found anywhere, but Bear Cut Fitness steps it…
  • Train Miami
    Strength Training

    Train Miami

    3446 SW 8th St #201 , Miami
    Train Miami is a personal training studio that is passionate about helping people…
  • Urban Soccer Five
    Strength Training

    Urban Soccer Five

    1125 NW 71st Street, Miami
    Urban Soccer Five's indoor facility offers locker room with showers, seating area…
  • First In Counter Training
    Strength Training

    First In Counter Training

    4620 NW 7th St, Miami
    4.4
    (7)
    more info

    First In Counter Group class ( 60 Minutes )

    Great Bootcamp, Better than my Expectations! The Owner/Master Trainer is very Knowledgeable and Experienced for his age and he pushes you hard with out being too intense! Major key! There were no prior reviews - so I booked this on a Friday night whim - Did not disappoint! Clean space/equipment, fantastic trainer, TWO THUMBS UP!
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    The training facility involves cross training meaning all the workouts vary from…

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