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66 Strength Training Studios in Miami

  • Barry's
    Strength Training, Running

    Barry's

    The Shops at Midtown Miami, 3250 NE 1st Ave, #105,, Miami
    4.9
    (5000+)
    more info

    Total Body (60 Minutes)

    Intense, but Nikki is great! Works the room, pushed and keeps you motivated all whilst having a sick playlist
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Sweat440
    Strength Training

    Sweat440

    1916 Bay Rd, Miami Beach
    4.9
    (5000+)
    more info

    Sweat440

    Quick effective workout that keeps you moving without getting bored. Workouts are pretty basic and there is little to no instruction so keep in mind that you should have some level of fitness before taking a class bc no one is there to guide/coach you.
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    Sweat440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…
  • Sweat440
    Strength Training

    Sweat440

    25 SW 9th Street , Suite G-100, Miami
    4.9
    (1000+)
    more info

    Sweat – Total Body Conditioning

    The new location has nice equipment and showers. However, the instructors are not very motivational nor do they correct clients form adequately. Also, the music needs more variety to please a wide array of genres (instead of 2 hours of gangster rap in a row). The concept and exercises are awesome!
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    Sweat440 is a dynamic 40-minute workout designed for beginners and experienced fitness…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    135 NE 32nd St, Miami
    4.9
    (5000+)
    more info

    Full Body

    You might think you are in shape and then you take this class and realize you aren’t as tough as you thought! This class always is a challenge and makes me feel muscles I never knew I had. Highly recommend for a very different workout!
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Kamps
    Strength Training

    Kamps

    5829 Southwest 73rd Street Unit 5a, South Miami
    4.9
    (5000+)
    more info

    Kamps

    Kamps is like Barry’s more refined but less cool older brother, lol. It’s a great workout, very similar to Barry’s but it’s larger and cleaner. I wish the classes were 60 min long however.
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    Kamps fitness classes feature high-energy music and skilled instructors leading group…
  • Society Fitness
    Strength Training

    Society Fitness

    92 SW 3rd St, Miami
    5.0
    (1000+)
    more info

    SocietyPerformance - Full Body

    What an excellent work out!!! If you’re looking to push the boundaries, this is definitely it! Will definitely be back. Thank you for such detailed instructions on getting there. It was really helpful.
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    Located just steps from the beautiful Miami River, Society Fitness is downtown Miami…
  • Rise Nation
    Strength Training

    Rise Nation

    3810 NE 1st Ave, Miami
    4.9
    (5000+)
    more info

    Friday Happy Hour Level 2

    What an amazing class. I had a really tough week and no joke I almost cried at the end of class with how much Olivia was encouraging the class. She was speaking to my soul and helped me leave everything on that climber. Friday night well spent
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    Utilizing the best equipment available, dynamic lighting, premium sound, and a premier…
  • Barry's
    Strength Training, Running

    Barry's

    1835 Purdy Ave, Miami Beach
    4.9
    (5000+)
    more info

    Total Body (60 Minutes)

    Hands down one of the best instructors. It's hard As...but completely worth it. She pushes you and expects that you bring it. Motivational and a great way to start the with "Sunday Service"
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Jetset Miami
    Strength Training

    Jetset Miami

    40 Southwest 13th Street Ste 504, Brickell
    4.9
    (1000+)
    more info

    JetSet Body

    This class is super challenging in a great way - I feel super accomplished at the end. Allison is encouraging and super nice. She pays a lot of attention to form. I love her class - it’s definitely one of my top 3 favorites in Miami.
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    JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…
  • Body & Soul Miami
    Yoga, Strength Training

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.9
    (5000+)
    more info

    VIDEOSYNC

    This class is held in a big studio with wood floors and mirrors on 4 sides. The music is loud and the disco lights are low. There is free and easy parking in the Body & Soul’s lot in front of the gym and overflow lot across the street. I bring water and ear plugs and wear leggings and a tank or T-shirt. There is a cute clothing boutique and yummy smoothie bar in the gym, showers too. The class is a follow along class. They don’t waste your cardio time by stopping to break down the choreography. Iinstead it repeats in each song and you’ll see similar moves come up in different songs. After about 3 classes, some of the patterns will begin to come naturally. The playlist is high energy pop, hip hop, Latin, and island music. It starts with one warm up song, then 50 minutes of full on cardio dancing, then a cool down/ stretch song. I highly recommend Videosync!
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • Bodytek Fitness
    Strength Training

    Bodytek Fitness

    545 NW 28th Street, Miami
    4.9
    (1000+)
    more info

    Total Body Workout

    You should DEFINITELY take this class! It’s a high energy, full-body workout that will leave you sore for days. All the different stations and variety make this go by so fast. The instructor is mostly there to explain exercises but it’s a pretty independent workout. Miguel is super nice.
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    Bodytek is an hour-long strength training and cardio workout designed to burn between…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1919 Purdy Ave, Miami Beach
    4.9
    (5000+)
    more info

    FlyBarre: Power 45

    Lee does the entire workout with you. She is encouraging and has a great energy! The class is challenging, if you’ve never done barre before this would be a good intro. You are working and sculpting all the muscles in your arms, abs, and glutes!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • TennisFit Miami
    Strength Training

    TennisFit Miami

    Conrad Miami, 1395 Brickell Ave, Miami
    4.9
    (1000+)
    more info

    Tennisfit Miami

    I got nervous reading reviews saying its not for beginners. Im a beginner that has some experience hitting balls. If youve never played tennis this is not for you but you can be pretty bad and still do it. Great workout.
    see all reviews
    TennisFit Miami will help you improve your form and fitness, all while having lots…
  • Sobekick
    Strength Training, Boxing

    Sobekick

    1860 West Ave, Miami Beach
    4.8
    (1000+)
    more info

    Sweat and Kick

    Excellent instructor! Best I've tried at SoBeKick which is a great studio. Danny is #1 followed by Jen. Challenging workouts w/ great direction, fresh moves, warm up + cool down/stretch time and great motivation/support unlike Nelson's classes.
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    The classes are designed to accommodate members of all different skill and fitness…
  • Vixen Workout Miami
    Strength Training

    Vixen Workout Miami

    547 NW 28th St, Miami
    4.8
    (1000+)
    more info

    Hip-Hop Yoga

    Very fun and excellent teacher. Music isn't distracting. Do yourself a favor and don't sit in the middle. That's where the lights are directly on your eyes and poses facing up it's blinding
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    The Vixen Workout is a dance fitness brand focused on improving the physical and…
  • Elev8tion Fitness
    Strength Training

    Elev8tion Fitness

    1625 North Miami Avenue, Miami
    4.9
    (1000+)
    more info

    HIIT 2.0

    Scheillaaaaaa is amazing!! Her clases are always energetic and challenging. She keeps everyone motivated in class. Def recommend any of her classes. It’s a good mix of cardio and strength training.
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    At Elev8tion Fitness we strive to cater to every avenue of fitness using an open…
  • Jetset
    Pilates, Strength Training

    Jetset

    1935 West Avenue Suite 208, Miami Beach
    4.9
    (1000+)
    more info

    JetSet Body

    Olympia is the best! She’s the only one who uses straps and not dumb lounges where everyone is falling over - will miss her!
    see all reviews
    JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    602 S Miami Ave, Miami
    4.9
    (1000+)
    more info

    Steady Burn

    Love the partner practice - they keep you accountable and motivated to keep going. Jil was an awesome instructor, equal parts encouraging and butt-kicking (figuratively). Super straightforward instructions at the beginning and if you forget, shes watching you and can guide you.
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    The EPIC Hybrid Training workout is a total body training program that helps people…
  • Megalit Fitness
    Strength Training

    Megalit Fitness

    3223 Northeast 2nd Avenue, Miami
    4.9
    (100+)
    more info

    Lagree Total Body

    Sean is great! This studio is easy to get to, there is street parking, the studio is big, comfortable and the equipment is all new. I highly recommend you visit this studio and you’ll be super impressed
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    Megalit Fitness Studio is for anyone that's serious about making fitness a lifestyle…
  • Metropolis Fitness & Spa
    Pilates, Strength Training

    Metropolis Fitness & Spa

    1430 Madruga Ave, Coral Gables
    4.8
    (1000+)
    more info

    Spinning

    I don't know my teacher's name, but he was amazing. I feel like he gave guidance without being overbearing. He was also encouraging. It was my first time doing a spinning class, and it was great. I'd go back again. Great workout, good music, and a phenomenal teacher.
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    Metropolis Fitness offers a wide range of group exercise classes to fit every age…
  • Downtown Strength and Conditioning
    Strength Training

    Downtown Strength and Conditioning

    15 SE 2 Ave, Miami
    4.9
    (500+)
    more info

    CrossFit and HIIT

    Very hard class but the instructors are friendly and helpful and the environment really pushes you!
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    Downtown Strength and Conditioning was created with one goal in mind, to provide…
  • B-Fit Biscayne
    Strength Training

    B-Fit Biscayne

    5080 Biscayne Blvd, Suite 1B, Miami
    4.9
    (1000+)
    more info

    Upper body Strength

    Really like the energy and camaraderie of BFIT but by far Louis is the friendliest and nicest instructor who also took time to correct my form. Take Louis class.
    see all reviews
    At B-Fit, we’re about more than just fitness. We’re a family, supported by a team…
  • 9Round
    Strength Training

    9Round

    72 Miracle Mile, Coral Gables
    4.9
    (500+)
    more info

    9Round Circuit

    It was first time at 9 Rounds and I really enjoyed it. Some boxing experience is helpful but the trainers are very welcoming and helpful. If you have wraps and gloves bring them with you. Challenging but quick work out. Will definitely go back.
    see all reviews
    9Round is a specialized fitness center for people who want a unique, fun and proven…
  • Crossfit Yellow Falcon
    Strength Training

    Crossfit Yellow Falcon

    1930 N Miami Ave, Miami
    4.9
    (500+)
    more info

    BootCamp

    I was pretty intimidated going into this workout but the team was very welcoming and friendly, and super supportive and encouraging during the workout.
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    CrossFit Yellow Falcon is the biggest CrossFit Gym in the Wynwood/Downtown area.…
  • EPIC Interval Training
    Yoga, Strength Training, …

    EPIC Interval Training

    3686 Grand Ave, Miami
    4.9
    (1000+)
    more info

    Cardio Interval

    REALLY great class! A very efficient and varied workout with different cardio and strength intervals. I liked how there were different levels to pick from for each exercise. Finally, Mauricio was super friendly and ensured everyone had proper form on each move.
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    EPIC is a circuit-style fitness program that is the perfect mixture of fitness and…
  • Morphe
    Strength Training, Boxing

    Morphe

    810 SW 22nd Ave, Miami
    4.9
    (1000+)
    more info

    Gravity Pilates

    Beatrice is an amazing instructor! She’s super motivating, intuitive, and encourages you to do your best while listening to your body. I’ll definitely be back!
    see all reviews
    Stay motivated and positive as you sculpt your body with Gravity training, the most…
  • Punch Elite Fitness
    Strength Training

    Punch Elite Fitness

    1901 NW Miami Ct, Miami
    4.9
    (500+)
    more info

    Cardio Boxing

    This is a tough class but super good if you’re looking to tone up and push yourself. Walzer is great at checking your form and encouraging new people. I’ll definitely go back when I want an intense workout
    see all reviews
    Punch Elite Fitness is a great place to workout! Trainers are friendly and will always…
  • VibeClass Fitness
    Strength Training

    VibeClass Fitness

    1000 5th St., Ste. 101, Miami Beach
    4.8
    (500+)
    more info

    Vibe 3

    Intense, but fun workout! Each exercise is quick and it keeps changing so you don't get bored. Can't believe I lost so many calories in only half an hour, very convenient if you don't have a lot of time. Federico was a great instructor, felt like I had a personal trainer.
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    VibeClass is a unique, science-backed, whole body workout that combines body sculpting…
  • Sweat440
    Strength Training

    Sweat440

    301 Altara Avenue, Coral Gables
    4.9
    (100+)
    more info

    Sweat: Core/Conditioning

    Fun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
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    Sweat440 aims to elevate the boutique fitness industry by combining the motivational…
  • Move. Lift. Live.
    Yoga, Strength Training

    Move. Lift. Live.

    19 Southwest 6th Street, Miami
    4.9
    (100+)
    more info

    Pulse

    First time trying out this gym and really liked it. The work out was challenging but great and the coach was very helpful. Definitely loved the stretch at the end and will be coming back knowing that it’s so close to my place to try their other classes
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    Move. Lift. Live. brings together multiple health and fitness disciplines so your…
  • Cykle Jab
    Cycling, Strength Training, …

    Cykle Jab

    575 NE 87th St, Miami
    4.8
    (100+)
    more info

    Aaron's Bike & Sculpt

    Good combo of cycling and strength training. I’m afraid I won’t be able to move my body parts tomorrow. Lol. Coach Aaron was a doll, even though I’m usually the worse, he kept the spirits high with motivation! Though maybe we need more reggaeton remixes in the class. My one suggestion.
    see all reviews
    Boxing + Cykling + Build & Sculpt = Miami's hottest bang-for-your-buck calorie burning…
  • Pure Power Training
    Cycling, Strength Training

    Pure Power Training

    3301 Northeast 1st Avenue Suite 108, Miami
    4.6
    (100+)
    more info

    PUREPOWER CYCLE

    Such a fun workout! Love that it’s bilingual as well. You can go at your own pace but I’ve been going once or twice a week and I got the hang of some of the moves, making it even more fun! They don’t have shoes but I don’t like borrowing shoes anyway, they actually sell super modern looking spin shoes which I can’t wait to buy! Overall I highly recommend this class.
    see all reviews
    Pure Power Training is a group aerobic exercise that is carried out on a static bicycle…
  • CROSSFIT SHAZAM
    Strength Training

    CROSSFIT SHAZAM

    1012 SW 8th St, Miami
    4.9
    (100+)
    more info

    Long-Health CrossFit

    Amazing work out. The group was really nice. The circuit was challenging.
    see all reviews
    CrossFit Shazam is the perfect place to improve your form in a safe and fun area…
  • Train 8Nine
    Strength Training

    Train 8Nine

    3117 Bird Avenue, Miami
    4.8
    (100+)
    more info

    Metcon (CrossFit)

    The intensity was unreal; it is very motivational to workout with a large, diverse group of people at various fitness levels. The trainers are watching every individual with a watchful eye, which I appreciate. The facility is massive and has nearly limitless equipment. I'll be back soon!
    see all reviews
    Train 8Nine offers an open gym environment including their Metcon (CrossFit) classes…
  • SAY Fitness Studio
    Cycling, Strength Training

    SAY Fitness Studio

    260 Westward Dr, Miami Springs
    4.9
    (100+)
    more info

    Yoga

    Located in a beautiful city, friendly environment, everyone was so welcoming. The Yoga class was wonderful, a little hard for me to do some moves since it was my first time but the calmness and experience was amazing. looking forward to taking a class there again soon.
    see all reviews
    SAY Fitness Studio is a full-service gym in Miami Springs specializing in Indoor…
  • Lift Vida
    Yoga, Pilates, …

    Lift Vida

    299 Alhambra Circle, Suite 222, Coral Gables
    4.9
    (74)
    more info

    Progressive Pilates

    This was my first time doing Pilates. The location is in a building with lots of medical offices so that was a bit weird, but don’t be put off by that. The Pilates studio is beautiful with several large machines that were foreign to me. High quality brand name mats were offered to each person, all items were available for free, minus the footie socks which are quite pricey if you forget to bring some. Overall, excellent guidance and the moves were challenging but not impossible to do.
    see all reviews
    Lift Vida is a mind-body studio that offers training in Pilates, Gyrotonic, and Gyrokinesis…
  • Tapout Fitness
    Strength Training, Boxing

    Tapout Fitness

    475 Biltmore Way , #106, Coral Gables
    4.9
    (66)
    more info

    Tapout Strong

    Kicked my butt. Awesome workout. I’ll definitely be going back!
    see all reviews
    Tapout Fitness combines the energy of cardio with weight training and high-intensity…
  • SolBox Fitness Club
    Strength Training

    SolBox Fitness Club

    7101 N Miami Ave, #107, Miami
    5.0
    (100+)
    more info

    Classic Boxing

    What an awesome workout! The instructor is awesome and took the time to guide the new people.
    see all reviews
    SolBox Fitness Club is a cross training studio that adds a personal touch to your…
  • Ferrino Sports
    Gym Time, Strength Training

    Ferrino Sports

    341 NW South River Drive, Miami
    4.8
    (78)
    more info

    Yoga

    Lovely instructor and new owners. Very welcoming
    see all reviews
    They are a 5000 sft riverfront fitness club, featuring top of the line equipment…
  • AnotherLevelFit
    Strength Training

    AnotherLevelFit

    895 SW 67th Ave, Miami
    4.7
    (100+)
    more info

    YOGA

    Stepped out of my comfort zone.. loved this fly high yoga! Great encouraging instructor !!
    see all reviews
    AnotherLevelFit offers group CrossFit classes for all fitness levels.
  • Miami Beach JCC
    Yoga, Strength Training

    Miami Beach JCC

    4221 Pine Tree Dr, Miami Beach
    4.6
    (100+)
    more info

    Core Power Yoga

    Angela is amazing
    see all reviews
    Miami Beach JCC is the place to find fitness, culture, community and fun. There is…
  • Ed's Boot Camp
    Strength Training

    Ed's Boot Camp

    5800 SW 66th St, South Miami
    4.7
    (77)
    more info

    KickboxRx

    Bring some gloves and a mat. Good start to the day. Class is inside the gym at the South Miami municipal complex. A/C!!
    see all reviews
    No more excuses. No more concessions. Drop what hasn't been working​ and come to…
  • Focused Movement Academy
    Strength Training

    Focused Movement Academy

    7269 NE 4th Ave, Miami
    4.9
    (45)
    more info

    Spartan SGX

    Great energetic friendly encouraging staff, super challenging course!
    see all reviews
    Focused Movement Academy evolved out of a growing need in the South Florida community…
  • Aim Higher
    Strength Training

    Aim Higher

    3850 Bird Rd, Coral Gables
    4.9
    (100+)
    more info

    Functional Class

    Trevor was amazing - he modified the workout for me. The coach and staff are extremely professional and offered excellent, attentive service.
    see all reviews
    Our training style prioritizes safety, injury prevention, and proper form above all…
  • PLUS Fitness Club
    Prenatal, Strength Training

    PLUS Fitness Club

    895 SW 67th Ave, Miami
    4.7
    (46)
    more info

    SPINFusion Class

    Fun fast paced energetic class Love the combination of spin & weights Rinie is an amazing motivating instructor!!
    see all reviews
    PLUS is a fitness facility with a plus – they try to be different with everything…
  • Fit Avenue 305
    Strength Training, Dance

    Fit Avenue 305

    2206 SW 8th St, Miami
    4.8
    (33)
    more info

    Zumba

    It was such a fun class. Dance is my preferred workout of choice so it made me smile the whole time.
    see all reviews
    At Fit Avenue 305 you will not only find weights and strength training equipment…
  • A-Strong Fitness
    Strength Training

    A-Strong Fitness

    895 SW 67 Ave, Miami
    5.0
    (27)
    more info

    Get Fine(R) Program

    Amazing, will definitely return!
    see all reviews
    At A-Strong fitness (inside of Another Level Fit), join personal trainer Angelica…
  • Sobekick at The Confidante Miami Beach
    Strength Training

    Sobekick at The Confidante Miami Beach

    4041 Collins Ave., Miami Beach
    4.9
    (61)
    more info

    Box Jam

    Best sunday sweat
    see all reviews
    Sobekick is a premiere boutique boxing studio and one of the only studios of its…
  • MyoCortex
    Strength Training

    MyoCortex

    111 SW 3rd St, 5th Floor, Miami
    4.9
    (100+)
    more info

    ProX Group Strength

    Id like to say nothing, so not too many people join and those that know about this secret place can keep it for ourselves. Ha! But Ill be honest and share that Rob does a great job giving a personal and specialized training. Will certainly add this to the class pass rotation!
    see all reviews
    Our Mission is to train muscles, not motions. MYOCORTEX is committed to strengthening…
  • Monster Cast Fitness
    Strength Training

    Monster Cast Fitness

    111 Southwest 3rd Street Suite 700, Miami
    4.6
    (24)
    more info

    Monster Workout Class

    Wow! What a wonderful, empowering class. Gabriel puts you to work, but you will love feeling stronger and being pushed by a true trainer AND coach. I'll be back. Intimate class numbers means that you will get the attention that you need.
    see all reviews
    Here at Monster Cast, they are dedicated to your privacy and well-being. They want…

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