Power II
see all reviewsDan’s Power II class is the perfect mix of challenge and fun! His sequences are creative, dynamic, and keep you engaged the entire time. He always leaves space for you to incorporate what your body needs or you just feel like doing and he also offers plenty of variations depending on your level or how you’re feeling that day. The heated room makes you sweat like crazy, but by the end, you feel amazing. I always make time for Dan’s class when I’m in Miami!
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…Power Vinyasa
see all reviewsSophia’s class was amazing. She gave many options for beginners to advanced and incorporated strength building in a way that I hadn’t seen before (and I’ve been to many studios). I can’t wait to go back
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…Kundalini Yoga
see all reviewsMartina’s Kundalini yoga class on Tuesday morning was truly inspiring. Her gentle yet powerful guidance helped me unlock a deeper sense of energy and clarity. The session was a perfect blend of dynamic movement and meditative practices, leaving me both relaxed and invigorated. I highly recommend her class for anyone seeking a transformative start to their day.
Fresh Prana is a specialized yoga studio that focuses on Kundalini Yoga, Authentic…Vinyasa Open
see all reviewsI loved this class! The practice was amazing—challenging yet grounding, and so well-guided. I only wish I had Karina teaching in Boston! The studio itself is also super cute, adding to the overall experience. Highly recommend!
PRACTICE YOGA FROM WHEREVER YOU ARE and JOIN US for IN PERSON AND ONLINE LIVE-STREAMED…HOW TO MAT PILATES
see all reviewsMat Pilates with Molly was absolutely amazing! It was the perfect mix of challenge and fun. Her classes never fail to impress me. I always leave feeling energized, refreshed, and ready to take on the day!
Practice with privacy and connection in our NEW boutique-style facilities, limited…Hot Power Yoga
see all reviewsElisa is incredible! I loved the class flow and I feel so centered after class. I can’t wait to take another class with her. She has the best energy!
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…Expansion Dance Meditation
see all reviewsLooove this class!! Jenergy is incredible at guiding your practice in a way that feels very yours. It is not just a dance, it is a connection with your inner self and igniting the most basic instincts while exploring the elements of the outside world that surround us. Anyone at any level can benefit from her dancing meditation. It is fun, accessible, and easy to just move as your body craves (the brain doesn’t have a say in this!). Thank you Jenergy and Dharma Healing House for this wonderful, unique, and very enlightening experience ✨💃🏻 You will see me again.
Dharma Healing House is more than just a yoga studio — it’s a sanctuary where ancient…