Power Flow
see all reviewsGreat teacher. Pays attention to students and is actually helpful. I like that the room is dimly lit. His music and flow were dank. Will be back 🤸
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…Hip Opener Yoga
see all reviewsGreat class to stretch from your hips all the way down. Feels like it has a yin framework, but with some enhancements that make it feel more active.
Fresh Prana is a specialized yoga studio that focuses on Kundalini Yoga, Authentic…Express Power Mat Pilates
see all reviewsFabulous class! Pau got me into complete muscle failure in just 45 minutes. Express was intense! I also loved that she adapted the class to our personal preferences. I love Daily Flows. They always make you feel like you're home. Such a lovely community.
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…Gentle & Slow
see all reviewsYana has such a charming energy, and the class is perfectly slow and peaceful.
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…New Moon Beach Yoga
see all reviewsLovely experience 🫶 my first breath work under the stars will be a memory that stays with me forever. Thank you Bruno for sharing your gift.
All of their practices are designed to break through your belief system from your…