Hot Pilates
see all reviewsHot Pilates is intense! I would say it’s only beginner friendly if you are not bothered by the heat otherwise get acquainted with the heat first in a yoga class.
Founded by international yoga teacher Mimi Ghandour, and located in Wynwood, the…ABS & ASS
see all reviewsLove her classes because she teaches actual PILATES instead of hiit calisthenics, but they’re still challenging af! Amazing neo-soul playlist. She’s got a direct style but it makes me really want to get my form right and focus. Getting the most out of pilates is all about breath and control and FOCUS!
If you’re looking for a studio with classes that are as challenging as they are fun…Community Yoga
see all reviewsVery sweet teacher. Lovely adjustments and great songs. Constructive things to improve: louder voice, faster calling of the poses, (move leg to front, then pauses, i didnt know if it was warrior 1 or high lunge had to keep on waiting like ok what’s coming next, if there was no pause in between calling out the poses i would have felt less lost). Very sweet teacher. Namaste
Wynwood Yoga Studio is owned and ran by Miami's most prominent Hot Power Yoga teachers…Ahana Flow @ Ahana Yoga
see all reviewsCarey was absolutely wonderful! Her class was just what I needed; such a great vibe and calming energy. She made sure to touch on everyone present and make us feel welcomed upon arriving. It was the right level of challenging and her words were uplifting! Deff will be back! (:
Ahana Yoga has classes for all levels, from the advanced yogi all the way to the…Power Vinyasa
see all reviewsLoved Sofia’s flow! Music was awesome, she offered variations for more advanced poses, the class was challenging, but well balanced, her cues were on point and I absolutely loved it 🙏😍🔥
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Deep Love Yin
see all reviewsTimothy and David were warm and welcoming. I appreciated the calming flow of their voices and the hands-on adjustments they offered. I would definitely return on my next visit to Miami!
All of our our classes, whether Hot Yoga, Hot Vinyasa, Agni HiiT, Sound Bath, Yin…Inner Kingdom Vinyasa
see all reviewsInner Kingdom yoga- what does that mean? I felt the combination of aligning my past self with current and future self with guidance from the benevolent ancestors and inner wisdom. Rising Scott, intuitively led us into a dynamic and magical practice. Every mudra accompanied with our breath and challenging (in a beautiful way- and I was sweating!) asanas. 💪🏽Wow! We all were transported- I know because after class we all were cosmically floating and giving one another love. As a person of color, it is extremely important for me to flow with my people and have this fusion with our guides. I felt Leo Rising willingness to want to help heal the parts in us that needed it. I have been living in Miami for 9 years- have been doing yoga for over 25 years, I’m a yoga teacher myself- I’ve experience this intelligent flow a handle of times. Miami Life Center- your staff from Front desk to teachers are special. Thank you for the inclusion and also what I’ve sensed- trauma knowledge dialogue. Asking if you want to be touched is important. Simple things like this go a long way in community. I’m eager for membership! From the bottom of my heart thank You Leo Rising, you master alchemist and thank you Miami Life Center. 🙏🏽✨🧚🏽♂️
Miami Life Center is a world-renowned yoga studio located in the heart of Miami.…OM Strength & Conditioning
see all reviewsTo say Bryan is a great coach feels like an understatement. He’s expertise makes me feel willingly to do things I’d be scared to do but he makes me feel safe in trying new things. His workouts are challenging physically and mentally. I enjoyed this strength class and I will definitely return to see what more he has in store!! Great class ⭐️
Our mission is to empower our community to lead an active lifestyle that promotes…CARDIO AND ABS
see all reviewsFirst time @ Miami Strong, like the facilities & Nina was super helpful running me through the exercises I hadn’t done at other places — helpful instruction and great pace to the class. Would def take again.
Miami Strong Gym is a fully equipped gym with hand-picked world renowned equipment…Yoga Fresh
see all reviewsDenisse is excellent! She was so inviting and friendly. She made me feel relaxed and comfortable, yet at the same time I felt a nice burn from the stretches. She shared such insightful information on the poses and their accompanying breath patterns and just overall made an impactful. A truly restorative experience! At the end she even did a brief sound bath session, which was the perfect close out to class. Love this studio; it’s neat and clean, and all the equipment seems new! Will definitely be back!
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Gentle Therapeutics Yoga
see all reviewsLove her and a great way to reset for the upcoming week, she brings joy and pure intentions to help and make the environment one for all to enjoy
Skanda Yoga is a practice that honors the tradition of yoga in its application of…SOL FLOW
see all reviewsGabi is great! The flow was fun and calm. Felt super open afterwards. The cool towel at the end is always amazing! Thank you!
Founded by Cathy DeFrancesco, since discovering yoga years ago, she says it changed…Y6 Restore
see all reviewsRestore with Loreta is a lift for the soul while just as she says, “getting a face lift for free”. That’s how nourishing it feels!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…
ZUMBA®
see all reviewsThe instructor and her husband are really good people, professional dancers Latin vibes ✔️🫶🏻
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Breathwork & Cacao Ceremony
see all reviewsAmazing class! Helps me take my personal meditation practice to the next level! I recommend this class to anyone!
All of their practices are designed to break through your belief system from your…- If you’re looking for outdoor yoga restorative class and sound healing shavasana…