Hot Power Hour
see all reviewsGem of a teacher. One of the most unique teachers I’ve ever seen. Sophie’s voice is enchanting. Her cues are the most simple easy to follow cues. Even on hard poses that you don’t know how to get to with her guidance, you’ll get the idea immediately. The class itself is empowering. I got a great workout. Beginners got accommodating poses, advanced yogis got suggestions and empowerment. Oh and amazing adjustments and savasana!!
Wynwood Yoga Studio is owned and ran by Miami's most prominent Hot Power Yoga teachers…Ahana Flow @ Ahana Yoga
see all reviewsShe’s so funny and makes the class entertaining. Also very good at making sure we are moving through poses safely and focusing on our breathing.
Ahana Yoga has classes for all levels, from the advanced yogi all the way to the…Stretch & Mobility
see all reviewsThis is the perfect class to squeeze in to your practice no matter the level you are just to lubricate your joints and achieve a little bit more every time. Danny is very knowledgeable and a tremendous teacher. Will come back!
We are now Hanu Yoga Studio (formerly Greenmonkey)! We offer a unique variety of…SOL FLOW
see all reviewsClass was great. Her guidance was nice and clear, her voice was soothing. The studio is gorgeous. And the cool towel at the end was the cherry on the top. Thank you Courtney! I’m feeling that great yoga high
SOL YOGA's mantra is "to feel good here" leading to a more balanced, connected, joyful…Traditional Hot Yoga
see all reviewsThat was a difficult class and I made it through because of Cristina. You need your instructor to kindly push you and that’s what she did. Great change in tone / voice to emphasize moments where I need to be reminded that I can do anything. Left like a sweaty, happy puddle of joy 💧 namaste
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Hot Sculpt | Abs & Arms
see all reviewsWow. This class was so hard. It was almost unbelievable 🫣🙈 I have never experienced such an intense workout class. I would just recommend a better warmup. Both classes I took with this instructor started out intense, and I prefer to ease into my workout. But I appreciate the challenge
Fuze House is a space to nourish your mind, body and soul. In this infrared-heated…Yin & Reiki
see all reviewsThis class was exactly what I was looking for today, a mix of yoga and energetic meditation. The studio is nice and neat, and the room is moderately warm but not hot. It was a nice surprise for me that it was warm as it’s perfect for stretching, but maybe some people would like to know that in advance. The yin teaching style of Sean was completely different to any other yin class I’ve taken in the past. I like that he was very technical and straightforward; he’s not the type of teacher that will greet you or introduce himself, and he walks out of the room during Savasana. Indeed not the typical super friendly teacher but I actually like that because it allows you to be yourself and with yourself only without feeling any pressure. However, I can see some people perceiving it as dull. Just be aware of the style and you’ll enjoy the class as he is very knowledgeable. I loved the Japanese mantra component and reiki visualization exercises while holding the postures. Be aware that the teacher does not perform reiki on each student, it’s more of a visualization of reiki within yourself.
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…Agni Pump Upper Body and Abs
see all reviewsMusic 10/10, workout 10/10, just wish it was like a tad less hot like how other studios do sculpt classes a bit cooler than the hot yoga classes, then I feel like I could get a better workout in with more sculpting
All of our our classes, whether Hot Yoga, Hot Vinyasa, Agni HiiT, Sound Bath, Yin…Strong Vinyasa
see all reviewsThis class is challenging. The flow is beautiful, the sequence is uplifting and challenges a full mind body engagement. Té is a beautiful movement coach! Wow!
Miami Life Center is a world-renowned yoga studio located in the heart of Miami.…Flexibility class
see all reviewsBelu has an energy and charisma is that makes you happy after spending just a minute with her! I think stretch and flexibility classes are so underrated and everyone should take them regularly as part of their routine no matter the level or the type of practice. They are challenging yet attainable and leave you feeling energized and pumped to keep going!
PRACTICE YOGA FROM WHEREVER YOU ARE and JOIN US for IN PERSON AND ONLINE LIVE-STREAMED…Yin Yoga Nidra
see all reviewsRadha was a wonderful instructor. Unfortunately the yoga nidra portion of the class was continuously disrupted by the sounds of loud appliances and the cafe staff chatting. Maybe this class should be offered at a time when the cafe is not open.
Providing you with a spiritual, mental, and physical workout, our goal is to enhance…Vinyasa
see all reviewsVerónica is wonderful for a deep and serious workout/conditioning, beyond all the yoga mode-vibe that is also awesome. It's the only instructor that makes me do pincha. What she does on her warming up and has her flow that makes be able to do it it's a mystery for me.
Om Beats Studio offers all varieties of yoga, no experience needed; from vinyasa…Hatha Yoga & Sound Savasana
see all reviewsExcellent class. Felipe is such a grounded presence and holds the space beautifully. Just the right amount of effort and ease. Absolutely recommend to anyone looking for a more inward and meditative style practice.
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…Rhythm Cycle
see all reviewsI enjoyed the fact that it was a small class and that the instructor made me feel welcomed. The Spanish songs were a nice plus and I will definitely be coming back next Monday to take it again. Great for beginners (the last time I took a spinning class was about 12 years ago), I didn’t feel lost and it was easy to follow.
They are a multicultural gym located in the heart of the magic city, Miami. On their…Barre Bootcamp
see all reviewsKamila is a fantastic teacher and very welcoming. I absolutely loved this class. I was visiting from out of town for a vacation and so happy I found this class. this will definitely be my go-to anytime I am back in Miami. It was challenging and fun.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Hip Hop Flow
see all reviewsFun flow set to good music, including songs by the artist Kendrick Lamar. The co-teaching approach meant that a second instructor was free to offer adjustments. Poses for the entire family ranging from Warrior III, to crow, to pigeon, to dancer, to standing splits, to side angle, supine twists, child's pose and lots of chatarangas in between. Nice chilled towelette offered for an extended savasana wind down.
The VibeFLOW Hip Hop Yoga is a weekly vinyasa class that's designed for those who…