• Rodé Cycle
    Cycling, Yoga, …

    Rodé Cycle

    1399 SW 1st Ave., Suite 102, Miami

    Flow Moovement

    A great workout led by a welcoming and energetic teacher! Brickell is missing a hot Pilates sculpt class like this so it’s nice to finally have a studio that offers a Pilates mat class that is a bit more challenging. Equipment and mats are by bala which makes it an even nicer workout experience!
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    Rode is a mexican based studio.
  • Sexy Sassy Strong Fitness
    Dance, Strength Training, …

    Sexy Sassy Strong Fitness

    1791 SW 3rd Ave, Miami

    Belly Dance Class

    Class was really fun but not a lot of instruction at first. To be fair, I didn’t realize there was a separate beginner class. She did stop to go over choreography and clean up movements. This is a dance class so no mat needed. Shoes are optional
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    WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…
  • Sea Spa at Loews Miami Beach Hotel
    Meditation, Strength Training, …

    Sea Spa at Loews Miami Beach Hotel

    1601 Collins Avenue, Miami Beach


    Great experience! Sebastian was very knowledgeable and understood everyone has their own pace. I would definitely recommend his class.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    1259 Washington Ave, Miami Beach
    Safety guidelines

    Vinyasa Yoga

    I think that in respect to the students a yoga teacher should always ask first if students want to be touched or not. I have done Yoga Teacher Training and they taught me that..regardless - it is common sense too. The teacher is good but this bit of information is needed: if you want to touch/massage/help with postures you need to ask first if student is okay with it..!
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Modo Yoga
    Yoga, Pilates, …

    Modo Yoga

    1935 West Ave, Miami Beach

    Creative Movement

    Ashli is such a welcoming and lovely instructor. First half of the class was short bursts of cardio ecstatic movements, followed by a slow vinyasa style flow. Really approachable for people who have never done free movement style classes because the moves were short and easy to follow!
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    Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…

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