Strength Training, Low-impact Training, …


    1106 South Miami Avenue suite 201, Miami
    Safety guidelines

    HIIT Strength 2.0

    Really liked Hugo as an instructor! Always around to help with technique and give modifications! Great music as well. Staff is wonderful all the time. And thank you for the complimentary towels and water!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Move. Lift. Live.
    Gym Time, Strength Training, …

    Move. Lift. Live.

    19 Southwest 6th Street, Miami
    Safety guidelines


    First time trying out this gym and really liked it. The work out was challenging but great and the coach was very helpful. Definitely loved the stretch at the end and will be coming back knowing that it’s so close to my place to try their other classes
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    Move. Lift. Live. brings together multiple health and fitness disciplines so your…
  • Downtown Strength and Conditioning
    Strength Training, Gym Time

    Downtown Strength and Conditioning

    15 SE 2 Ave, Miami

    CrossFit and HIIT

    David was beyond excellent! He paid extra attention to me and made me feel welcome and included even though I was obviously not a CrossFitter. The workout is possible even at a novice level, you just use lighter weights. Very challenging but fun! I definitely feel the burn all over! Complete body workout! I would come again!
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    When they formed DTSC they had the concept of the perfect gym in mind. They realize…
  • Crossfit Yellow Falcon
    Strength Training

    Crossfit Yellow Falcon

    1850 NW 7th Ave, Miami
    Safety guidelines


    I always look forward to a great class with Coach Rene! He always explains the workout in detail and is always looking out for proper form and accommodates my scale downs as needed yet always pointing out the most challenging options! Looking forward to #FalconFridays SO HAPPY WE CAN GO BACK ALREADY!!
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    CrossFit Yellow Falcon is the biggest CrossFit Gym in the Wynwood/Downtown area.…

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