Yoga Flow
see all reviewsSheree's class is definitely challenging, but she is an excellent instructor and very warm and welcoming. I always enjoy this class
The FLC is friendly with a great variety of activities for all ages. They are approved…Nama Qi Gong
see all reviewsSo knowledgeable! Great explanations. Love the holistic approach. Will be back:)
If you're looking for a studio with classes that are as challenging as they are fun…- At Ase Flow Studio, they believe that holistic education and self-defense are essential…
Tai Chi and Qigong
see all reviewsWhat an amazing experience! I loved the entire class, stretching, energy tapping, moving stuck energy and trapped energy out, getting in touch with every part of our body and mind! The instructor was great and made it easy to get the most out of the session.
FOR A HEALTHIER, HAPPIER LIFEWe offer the best in holistic fitness through online…