Qi Gong Martial & Medicinal
see all reviewsYoseph facilitated a great practice he was knowledgeable, informative and really caring with his instructions. Thank you for practice I’ll most definitely be attending this welcoming space again!
If you're looking for a studio with classes that are as challenging as they are fun…Yoga Flow
see all reviewsSheree's class is definitely challenging, but she is an excellent instructor and very warm and welcoming. I always enjoy this class
The FLC is friendly with a great variety of activities for all ages. They are approved…Foundation Skills: Stances, Strikes, and Blocks
see all reviewsInformative, great stress relief. Duane was easy to work with. Looking forward to coming back.
At Ase Flow Studio, they believe that holistic education and self-defense are essential…