FULL BODY- 55
see all reviewsRachel has great energy and is easy to follow! Nice combo of lifting, cardio, and bodyweight exercises. I just wish there was more stretching at the end since we work the full body. Otherwise loved it!
They are a a fitness studio dedicated to combining the results and energy of a HIIT…Quickie Barre
see all reviewsLove classes here. Workouts move along quickly to make very efficient use of the time. A great mix of upper body, legs/glutes, and some core. Instructors are always encouraging and upbeat. Very nice, clean space. Just a great overall addition to my regular cardio and weight routine.
TenPoint5 Central Studio is a small, locally-owned boutique fitness studio that offers…TurnUp
see all reviewsThe instructor was great. It was a little hard to find the studio at first but they are very relaxed and friendly and welcoming. The music was awesome and loud! It was a little hot inside since hot yoga happened in there before class but otherwise I had a great time. We did take a lot of breaks between songs which I thought could’ve been cut down. Id go back! Very welcoming to new people and very fun and comfortable environment.
If you’re looking for a studio with classes that are as challenging as they are fun…Adult Beginners Choreo (Level 1)
see all reviewsSO MUCH FUN!! Groovy class with upbeat energy and supportive community. Loved this class and had a good mix of beginner to experienced dancers.
Their values are centered on inclusion. They believe that movement training reflects…Monday Beginner 101 & 202 Salsa Partnering Class
see all reviewsBest beginner’s Salsa class ever! I love how the instructors take time to make sure you not only get the steps, but that you “feel” like a dancer. It’s so much fun! Two classes in and I see significant growth. Not quite ready for dancing with the stars but I’m getting there! Thank you Phoenix Salsa!
Want to Dance, whether you’re a beginner or advanced dancer, it’s time to join the…TONE 60
see all reviewsTom is great! He gives modification, walks around and watches to make sure you're in good form. Helps you push through the workout. Upbeat, friendly - good class.
AKT is a full-body workout that combines cardio dance intervals with strength and…Beginning Belly Dance Class
see all reviewsThis was such a fun, physically freeing experience with like minded women in the community. Very enjoyable and recommend. I have shared about it with other women who I feel would love giving belly dancing a try !! V
Motherland Jams Belly dance is a unique sisterhood of ladies that get together to…- At Evolve Dance and Fitness, they are dedicated to bringing professional and affordable…
CHANDLER: Luscious: Basics: 3CR/$15
see all reviewsGreat class! I had a fun time . Jacqueline’s energy made the class 100x more enjoyable. It was set up in a way that was easy to follow
Express MiE is a dance fitness center dedicated to helping women build confidence…- Dance, Strength Training
Violet Flame Studios
4408 North Miller Road, Suite 101, ScottsdaleSafety guidelinesTwerk for a Terrific Tush - In Studio 2020
see all reviewsAwesome class with Nyla, she kills it every time. You’ll use muscle groups you never knew you had. Love this studio !
Violet Flame Studios is a holistic fitness studio for body, mind and soul. They were… Boot Camp (Weight Room)
see all reviewsLove this gym and the environment! Everyone is extremely welcoming and they have a very unique set up that keeps me coming back at a regular! My favorite thing is there emphasis is on having fun and just moving! There is no pressure or expectations!
LIFT. FIGHT. DANCE.Our unique fusion of dance, weight lifting, & martial arts will…- The School of Ballet Arizona provides dance training based on the evolving, yet traditional…
Power Sculpt
see all reviewsEveryone was so friendly and welcoming. Fun cardio followed by core and gluts that made me feel the burn. Can’t wait to come back.
Jazzercise is a calorie-burning, hip-swiveling, dance party workout to put your muscles…Bombshell Dance Fitness (Floor Class)
see all reviewsCherry is so sweet and breaks down all the moves so literally anyone can follow
Tough Lotus combines fun and effective to introduce you to your new addiction. Aerial…- CaZo Dance Theatre is a kinesthetic dance company that strives to tell compelling…
Pump
see all reviewsJoanne is amazing! I love all the positive vibes and energy that she brings!!!!! She is great!!! Such a friendly environment
The FLC is friendly with a great variety of activities for all ages. They are approved…Private Dance Lesson
see all reviewsAwesome place for learning social dance. The instructor is the best! Absolutely will go again
An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance…Strength & Conditioning
see all reviewsClass is amazing! Instructor does HIIT training with modified versions for all. High energy! Offers bilingual instructions and demonstrates all moves for the whole class. Love coming to Manny’s classes, it’s always a great workout!
If you’re looking for a studio with classes that are as challenging as they are fun…- Connect with your partner by taking dance lessons at Fred Astaire Dance Studios!…
- The Arthur Murray Studios teaching is on a scholastic basis, and degrees of dancing…
- An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance…
- Kizomba Phoenix is the premier place to learn Kizomba, Semba, Tarraxinha, Passada…
- Connect with your partner by taking dance lessons at Fred Astaire Dance Studios!…
Zumba
see all reviewsNo class. We went to two addresses, neither one had any one there. But both had Zumba signs on the door. Why would you sell me a class with incorrect information, or that doesn’t exist?
Helping you achieve your fitness goals. GAP Fitness Academy offers personal fitness…Dance Fitness
see all reviewsThis class definitely had an older crowd. I’d say most of the women were 50+. I was hoping for more challenging dances and these were quite simple. It was perfect for the older age group but I need something more challenging for my personal fitness. However it was fun and I still got my heart pumping and enjoyed the class. The instructor was fun and energetic. Would definitely recommend for older women looking to dance and have fun.
Our classes are taught by the best of the best and are designed for both the fitness…AIR® Flow (All Level Aerial Yoga)
see all reviewsI’d recommend this class if you’re new to air or new to yoga. It’s essentially a yoga flow class, but you use the hammock for stability. The instructor did a good job offering modifications and advancements.
AIR® is recognized as one of the nation’s leading aerial fitness training methods…