• F45 Training
    Strength Training, Boxing

    F45 Training

    2065 Broadway, Redwood City
    4.9
    (1000+)
    Safety guidelines

    The Piston

    Instructor was great! She’s super funny and motivating. It was my first time, but it was easy to pick up. They have screens that tell you what each station should be doing with a demo video. Love that it moves quickly. Free parking on Sunday, otherwise you have to pay but lots of spots in the morning. I would go again!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Barry's
    Strength Training, Running

    Barry's

    228 Stanford Shopping Center, Building L, Palo Alto
    4.9
    (27500+)

    Full Body - Lower Focus (50 Minutes)

    Tara is an amazing instructor! She is knowledgeable, encouraging, friendly, and delivers an incredible workout!
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Lively X Studio
    Dance, Low-impact Training, …

    Lively X Studio

    825 Emerson Street, Palo Alto
    4.9
    (500+)
    Safety guidelines

    Total Body Strength: 75 min

    Awesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
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    Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…
  • Advance(d) Sports Performance and Fitness
    Strength Training

    Advance(d) Sports Performance and Fitness

    505 Quarry Rd, San Carlos
    4.9
    (5000+)
    Safety guidelines

    Bootcamp

    The instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
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    Advance(d) Sports Performance and Fitness is a high-performance training facility…
  • Row House
    Rowing, Strength Training

    Row House

    410 El Camino Real, Suite C, Belmont
    4.9
    (2500+)
    Safety guidelines

    Restore

    Brittany was a great instructor. She was patient and took some time with me to educate me in the stroke. I will need more practice in order to do it well and not risk injury. The class was pretty relaxed and doable for a new time rower. It was nice to have a break in the middle of the session to do some stretching. The stretching at the end is also helpful. This is definitely on my list of studios to consider an ongoing membership outside of ClassPass.
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    **PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…
  • Wild & The Barre
    Barre, Dance, …

    Wild & The Barre

    2504 El Camino Real, Redwood City
    4.9
    (1000+)
    Safety guidelines

    Barre Class

    The best workout class I’ve taken in years! I’ve been to so many of the different workout classes and barre classes in the SF Bay Area and around the country and this was by far the best class, best workout, most fun and effective workout I’ve taken in the longest time. It’s also a gorgeous studio. I’d highly recommend taking this class! Wild and the Barre should be franchised and available everywhere. Thanks for creating such a gem of a workout!
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    Barre is a full-body, low impact workout that incorporates ballet-inspired moves…
  • King's Camps and Fitness
    Strength Training, Gym Time

    King's Camps and Fitness

    1100 Industrial Rd, Suite 13, San Carlos
    4.9
    (1000+)
    Safety guidelines

    Warrior Boot Camp - High Intensity

    Great workout! Some equipment really needs maintenance like the air bikes, rower handles, etc.
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    King’s Camps and Fitness is more than a gym, it’s an elite training facility designed…
  • Evolution Performance
    Strength Training

    Evolution Performance

    23 Karen Road, Belmont
    4.8
    (100+)
    Safety guidelines

    HIIT

    Jo is great. He’s very experienced and makes sure you have excellent form. Can recommend this class!
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    They pride themselves on their sense of community and supporting each other in achieving…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    855 El Camino Real, Suite 105, Palo Alto
    4.8
    (2500+)

    CR - CoreRestore

    This class is similar to a yin class where a variety of deep stretches were held for relatively long periods of time. I really like how the teacher makes sure everyone gets set up correctly and provides (optional) hands on assists.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    3750 Florence Street, Redwood City
    4.9
    (1000+)

    YS - Yoga Sculpt

    My first time with this instructor and first time doing Sculpt in this studio energy was great. Would have preferred lower volume music
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…