• Barry's
    Running, Strength Training

    Barry's

    228 Stanford Shopping Center, Building L, Palo Alto
    4.9
    (7500+)
    Safety guidelines

    Chest, Back & Abs (50 Minutes)

    Not sure if it was due to being my first Barry’s of the year, but this class was HARD! The uphill running treadmill circuit killed me, and the dumbbell exercises were super difficult. Instructor recommended 15 lb on the lighter end, but I feel I should’ve gone for 12 lb. at times the instructor was hard to spot when she was demonstrating floor work because she tended to move around and sometimes I couldn’t see her well
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Transform Fitness Studio
    Pilates, Strength Training

    Transform Fitness Studio

    319 Castro St, Mountain View
    4.8
    (7500+)
    Safety guidelines

    Megaformer

    Jen asked people if they had any injuries, which was great. She corrected form. Only issue, and maybe I’m wrong, is that perhaps she could suggest lower weights or modifications for people who didn’t appear to be executing the exercises properly, but appeared to be executing improperly due to lack of strength, not lack of knowledge.
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    ***MASKS OPTIONAL FOR VACCINATED CLIENTS!*** PLEASE SHOW PROOF OF VACCINATION BEFORE…
  • Undisputed Boxing Gym
    Boxing, Strength Training

    Undisputed Boxing Gym

    380 Convention Way , Redwood City
    4.9
    (1000+)
    Safety guidelines

    The Undisputed Workout

    Great workout! Burned so many calories too. I really liked the combo that we did. It was the perfect amount of strength training and boxing. And it was nice that Brian walked around to help with technique.
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    60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…
  • Advance(d) Sports Performance and Fitness
    Strength Training

    Advance(d) Sports Performance and Fitness

    505 Quarry Rd, San Carlos
    4.9
    (2500+)
    Safety guidelines

    Strength and Tone

    Killer workout. Very challenging but surprisingly the class was almost all women who were well over age 40! It was easy to modify but not for beginners, they didnt really demo the moves or give much feedback regarding form.
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    Advance(d) Sports Performance and Fitness is a high-performance training facility…
  • Yoga Health Center
    Yoga, Outdoors, …

    Yoga Health Center

    677 Laurel St, San Carlos
    4.8
    (7500+)
    Safety guidelines

    YOGA FLOW

    This is almost a restorative class, long stretches and gentle strengthening holds- it’s relaxing but not the workout I was hoping for. Great instructor though! Feel great after class
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    PROOF OF VACCINATION REQUIRED. EMAIL PICTURE OF VACCINATION TO: membership@yogahealthcenter…
  • Mobius Fit
    Strength Training, Cycling, …

    Mobius Fit

    897 Winslow Street , Redwood City
    4.8
    (7500+)
    Safety guidelines

    RAW

    Keith goes around the stations to make sure everyone is doing the exercises correctly. The exercises are challenging and the class works the whole body. Very good workout. You do an exercise for a minute and switch, and you can do as fast or as slow as you'd like based on your level and needs
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    Mobius Fit offers training sessions in two areas: R.A.W. (Real Athletic Workouts…
  • King's Camps and Fitness
    Strength Training, Gym Time

    King's Camps and Fitness

    1100 Industrial Rd, Suite 13, San Carlos
    4.9
    (1000+)
    Safety guidelines

    Warrior Boot Camp 4:30pm - High Intensity

    This was an awesome class and it was a very nice, clean facility with a lot of neat fitness toys to play with. I came on a good day for my first class it was very interesting because Mike used a deck of cards and depending on what card we picked, we did the assigned exercise and it was very intense and it was a great workout.
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    King’s Camps and Fitness is more than a gym, it’s an elite training facility designed…
  • The Riekes Center for Human Enhancement
    Strength Training

    The Riekes Center for Human Enhancement

    3455 Edison Way, Menlo Park
    Safety guidelines
    The Riekes Center exists for the enhancement of the individual student. Our mission…
  • Team Fitness
    Outdoors, Strength Training, …

    Team Fitness

    600 Alma Street, Menlo Park
    4.8
    (48)

    Co-ed Group Workouts Outdoors

    Great community that makes you feel really welcomed and nice workout. We got to play basketball at the end which was pretty fun!
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    Team Fitness is a highly successful morning fitness workout program. Their effective…
  • The Weight Room
    Gym Time, Strength Training

    The Weight Room

    648 El Camino, Redwood City
    4.6
    (100+)

    Open Gym

    Very friendly owner, good assortment of equipment (more focused on weights), and happy for you to work out outdoors and get some sun! Thanks and good luck with boutique gym journey.
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    Brand new fitness facility established in 2018. The Weight Room is a private fitness…

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