Deep Stretch & Mobility
see all reviewsI love Jatziry’s energy. She is such a light and extremely fun to be instructed by. Her personality is one of a kind! I love how she corrects your form to ensure that you are stretching properly. I have found another class to add to my DOSE list! 🫶🏽
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Yin Yoga: New to Yoga Welcome
see all reviewsElizabeth was such a great instructor. Heated, but not overwhelming because the movements are simple. Bring water. She also gives modifications if needed and is very encouraging. Only thing to note— you do have to fill out their own separate paperwork upon first time arrival, so get there early. I arrived 5 minutes before and it was barely enough time to get checked in and shown around the place. The front desk staff seemed a little stressed as well because of the full class size + all the equipment, so I did not have the greatest first impression. Probably my fault; but that had never happened to me at another studio before. However, the class itself is great!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Y6 Sculpt & Flow
see all reviewsI really enjoyed the class! Since I’m definitely at a beginner level, I didn’t realize it was a more yoga sculpt type class which was fine but definitely something to be aware of! The studio is also heated, so bring a towel! Also, they give you a mat for your first time!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pickleball Open Play
see all reviewsThe owner was super nice and we had so much fun playing pickle ball! Highly recommend
They have a dedication to the success standard that you are willing to set, and will…