Whole Body Concert • Reformer Pilates
see all reviewsSusan was very nice and clear with instructions. The workouts were slow but you could feel the burn regardless. which is exactly what I want. she was very nice about adjusting our posture too whenever we made mistakes and I am so so glad for this! Too many Pilates instructors in the city don't give any attention to our form, which is such a central part to pilates. It was also beautiful and cosy space with no loud blaring music and made for a very comfortable time.
NEW STUDENTS PLEASE ARRIVE 10-15MINS BEFORE YOUR CLASS SO WE CAN WELCOME & SUPPORT…- Yoga, Meditation
Radiant Sol Yoga
Rear, 144 Thistlethwaite Street, Access via Argyle Place, SOUTH MELBOURNESafety guidelinesSlow Flow *Radiant Hour*
see all reviewsHelpful cues, I enjoyed the flow sequence, the practice left me feeling a lot more present and grounded. Thanks Jen!!
*WE HAVE MOVED!*Find us at the Rear of 144 Thistlethwaite Street, South Melbourne… Mat Pilates Strength
see all reviewsMia is really warm and welcoming. She led a challenging and fun class, which was the perfect start to my Saturday!
OUR MISSIONWelcome to our unique fitness hub located in the heart of Preston where…Kundalini Yoga
see all reviewsAbsolutely love Ravi’s classes and this one focused on strengthening the naval & core, and removing fatigue from the body. The Kriya and meditation were so effective together and I was seeing incredible colours and energy flowing through my body. Definitely recommend Kundalini House and I will change Saturday night plans to make it to Ravi/Benji’s Sunday morning classes. Thank you so much 🙏
Kundalini House is a multi modality Health clinic and Yoga studio, offering Melbourne…Yin & Nidra
see all reviewsLucy’s Yin practice is just amazing. I’m chronically ill and yin is just about the only yoga I can manage and I love this class. The poses are great and held for a long time so I really feel a release of tension in this class. The space is so beautiful, and Lucy’s facilitation is so thoughtful and provoking 🤍✨
Experience whole-being transformation at Infinite Co. Our holistic wellness studio…Relaxation Massage
see all reviewsShan is very warm and created a safe space from the outset, meaning we had an unexpectedly healing session. It was an excellent massage, in a clean and comfortable room. I would recommend Shan to anyone, and hope to go back.
Dip into deep, restorative holistic wellness through body work, massage, breathwork…