There a personal training gym in Arlington that helps people build strength in body…EMBODI Pilates
see all reviewsThis class was perfect for me and exactly what I was looking for. The instructor was amazing, patient and intentional. Getting back in to Pilates I was nervous I wouldn’t have the endurance, but I was able to complete the class at my pace and also know I can advance and challenge myself in the class as I get stronger.
At EMBODI, we believe your class is so much more than just exercise. It's your time…NOHO
see all reviewsIt was my first time at F45 and I really appreciated the time the instructors took to help me with modifications and adjustments. Excellent class.
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…Strength (45 Mins)
see all reviewsEmma is literally the best! She loves to include arms, which I appreciate because it gives you a full body workout. Plus it makes the class go by quicker! 10/10 ⭐️
CycleBar - Assembly Row is indoor cycling that builds strength, fuels confidence…classic
see all reviewsGreat class! Friendly welcome from Emily and was given a wee brief on the class and what equipment we will use. I was looking for a tough class and I certainly found it with her!! She pushed us and put us through our paces, all while smiling and motivating us.
We’ve gone against the grain to create something that cannot be found anywhere else…YS - Yoga Sculpt
see all reviewsHannah is great. Approachable and made me feel strong. Allows for adjustments (harder or easier) which is fantastic. Cardio was good too actually got my heart pumping!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…TABATA - Athletic Conditioning
see all reviewsDid a TABATA class and it was great! The instructor was motivating, clear with her instructions and offered higher and lower intensity options for all rounds. It’s a short, 30 min class, so I found it easier to push myself, making the most of the time and full body workout. I’d definitely join the class again, and if you’re look for a quick, HIIT workout that you can really push yourself and get bang for your time, HIIT this class!
Healthworks is a place for women and non-binary people to focus on themselves and…Intermediate Flow
see all reviewsThis class is a little more intense than the other classes at Lotus, and I appreciate that the instructor encourages you to take it at your own pace.
Lotus Yoga Studio is proudly a LGBTQ+ woman owned business, and welcomes all genders…Maximus
see all reviewsChristine C was truly one of the BEST coaches I have ever had in my long classpass career. I got an amazing work out and I honestly had fun doing it which is so rare. If you're thinking about taking this class and you're looking to get into lifting (or you already lift) - definitely do it!!
IMPORTANT [READ] . . . top 5 NO NO'S 1) Arrive AT LEAST 10 minutes before class…C2 - CorePower Yoga 2
see all reviewsTruly elite power yoga instructor. Awesome class, energy, and sequencing every single time. One of my absolute favorites in New England.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Core
see all reviewsloveeely studio, loved the class & loved the cold towel, such a cozy spot highly rec 💘💘
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Slow Flow + Restore
see all reviewsThis was such a restorative experience. Nice lighting, music, the teacher had everything all set up for us.
Sunbeam Yoga Studio is a community focused sanctuary. We believe strongly in the…Boxing 45
see all reviewsFrom the start, Kayla and Sierra at the front desk made me feel so welcome and comfortable for my first time. They helped wrap my hands and showed me the intro steps before starting the class. Kennedi is a great instructor! Fun, upbeat, and helpful! I’ll look forward to going back again. They all made it easy for a first timer!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- If you want to stay active and you've got less time to train, dedicated training…
CP Reformer Flow 1 (50 Mins)
see all reviewsLoved how Midori led connecting the breath to movements and the body more deeply. Beginner-friendly class with clear instructions and slow pace but even having done 100s Pilates classes I enjoyed it. First time I’ve heard “Pilates breath is out through pursed lips like blowing out 200 candles” - so memorable! Her mostly throwbacks playlist was fun and relaxing too.
Club Pilates specializes in small group and private reformer Pilates sessions designed…Soul Flow
see all reviewsCasey lead such a great session this morning, really appreciated her energy and the flow had my body and mind feeling so good afterwards, thank you Casey!
At Soul City they encourage practitioners of all levels to come flow with them in…5v5 (45 min)
see all reviewsI really liked this class. The instructor was great & I liked how she walked through everything & she had a good playlist if you like hip hop/ pop. I love Drake so it was good for me
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…YOGA FIXX
see all reviewsThe studio and instructor were both very welcoming! Erica was very friendly and I felt encouraged to move at my own pace and do what felt most comfortable for me. I would love to come back soon!
Sweat Fixx is a boutique fitness studio specializing in low impact, high-intensity…Flow Foundations (for Beginner to Intermediate)
see all reviewsI really liked the sequence Lorraine guided us through. It was refreshing and challenging which I enjoyed. Just a side note which doesn’t effect my rating, I’m not sure if it was this particular class, but the website said the mat and everything would be set up and there would be water provided which there wasn’t just a heads up! Was no problem to set up on my own but it was a little confusing. Will definitely return and give myself more time to get set up in the future!
Some Yoga Studio's mission is to enhance how you experience your day (and ultimately…POWER FLOW
see all reviewsThis class was fantastic! The instructor had a great flow planned and it felt more dynamic and interesting than most yoga classes I’ve taken. I’ll be back!
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Hot Power Flow - In Studio
see all reviewsThis 75-min hot yoga class is amazing if you are looking to challenge yourself a bit more than usual. The teacher was great, and the playlist was matching the vibes of the class to perfection. Just be ready to sweat a ton!!
Down Under offers yogis of all experience levels the expertise of some of the country…Chakra All Levels Flow
see all reviewsI always go to the Lotus in Somerville studio (and I love it so much), but my friend lives in Arlington. Such a cute little studio. It felt so friendly and communal and I really love getting 75 minutes of pure positivity and affirmation.
Lotus Yoga Studio is a Woman Owned, LGBTQ+ Owned Small Business. Lotus Yoga Studio…STRONG AF
see all reviewsSam was amazing and I loved the studio. Everyone there was so friendly. And it was a nice early morning, half hour workout that I def felt!! Will def be back
If you’re looking for a studio with classes that are as challenging as they are fun…Open Pilates
see all reviewsHad a great first experience at Body Flex Pilates! It was my first time trying Pilates, and I really enjoyed the session—especially the stretching, which felt amazing. Julio was a great instructor and made the class easy to follow. Would definitely come back!
Bodyflex Pilates Everett is a studio specializing in Personal Pilates, designed to…- Davis Square Now Open! Located in Davis Square, our premium fitness experience offers…
- At Monument Fitness, they believe in a simple philosophy: work hard, get better.…
Small Group 60
see all reviewsThis was a good class with a small group of women. the instructor Khoi was great with workout rounds. I would recommend including a guided stretching session towards the end of workout for muscle recovery. But they let you stay on for a lil longer to run on treadmill or to stretch. Recommended!!
Get in Shape for Women is a small boutique fitness studio empowering women through…- They are determined to deliver a superior experience with exercise being their vehicle…
Adult JKD/Self Defense
see all reviewsHe did such a great job at introducing us newbies to the practice!
At American Martial Arts Center they specialize in practical self-defense only. If…- HYROX Training in Somerville!! HYROX is fitness racing at its finest—a global competition…
- Discover personalized training, open gym access, and a welcoming community built…
Outdoor Parkour Class (Cambridge @ JFK Park)
see all reviewsI loved it but be prepared for a very physically demanding class!
Challenge yourself at indoor and outdoor parkour classes! Get exercise and learn…- Callie Durbrow created DPT in 2010 with a mission to help people see their true potential…
Aikido
see all reviewsWesley and everyone in the class was so friendly and made my first class super fun and not intimidating. I'll definitely be coming back here!
Meïwakan Aïkido is a school of Aïkido, Kenjustsu, and Kobujutsu. The curriculum takes…Beginner Bollywood Dance Class | Boston | Somerville | Cambridge
see all reviewsFun small format class focusing on dancing and learning a choreography to a song. Very beginner friendly.
We invite you to join us and the Mind Light Way School of Zen in our pursuit to guide…Introduction to Martial Arts Class
see all reviewsKind instructors and students! I didn't actually think they'd have me spar or break boards but it was a lot of fun!
Their traditional Tang Soo Do classes emphasize character development through martial…- Road to Strength's philosophy is very simple: increasing human performance while…
1 hour Body work + 30 minutes Steaming Barrel
see all reviewsA cozy space and a really wonderful massage! I would definitely go back.
Mozi Foot Spa is a unique oasis of calm in Cambridge that focuses on offering a wide…- Helping people become the best version of themselves through educating. At Road to…
Flexibility
see all reviewsreally beautiful studio space! jazzy also taught a great class and offered several modifications as needed
Their sunlit Somerville studio features six, 11 foot tall professional grade stainless…Baseline Ride
see all reviewsGreat studio and an excellent class! Katie was lovely, she’s welcoming, friendly, and encouraging. Heads up; while it might give thr impression that the Wednesday class is beginner friendly, the spinning here is definitely not for beginners, be prepared for a workout!
Discover how easy it is to transform your fitness journey at Momentum Cycle Studio…UT2 Tuesdays
see all reviewsThe class was so welcoming and beginner friendly! There were people of all experience levels shooting the sh** and getting a workout. The instructor was tremendously kind, patient and attentive. She was so helpful in me finding my form and making sure I was getting it.
Their mission is to build community through rowing. Their studio offers classes tailored…- Traditional Martial Arts & Moving Meditation in Everett Build strength, reduce stress…