Spin & Strength
see all reviewsBCF was amazing!! Instructors were awesome. They take time to know everyone’s name and cheer each person on by name throughout the class. The push you in such a positive manor and correct you gently without degrading you. Will definitely be back for more classes!!
Welcome to Brooklyn Cycle and Fitness, a premier fitness boutique where you’ll experience…Lights Out Boxing
see all reviewsThe instructor was awesome, she was kind and thorough, she had a class that kicked out azz in a great way! + it’s a vibe in there & her playlist was my millennial self dream!
Now it’s easier than ever to get into the best shape of your life! Welcome to Lights…Kickboxing on the Bag
see all reviewsThis is great, fast paced class! You do the exercises to the rhythm of the continual music. It’s a mixture of hitting/kicking the bag as well as some other exercises (like squats, jumping jacks, etc.) Everyone is so kind! You can go at your own pace- slow down the workout to best fit you or take breaks whenever you need. But it a great energy/environment if you want to push yourself!
Here at Ladies Wellness Experience they offer a one of the largest selections of…