TOKYO DISCO
see all reviewsI really love F45. I used to shell out a boatload of money for personal training and it was financially unsustainable. F45 is the same movements (but more of them in less time) and you do get the personal attention you would get from a personal trainer. Love it! Also the music and overall vibe at this location are excellent.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsCatalina changed my life - i’ve taken many different classes that incorporate pieces of the F45 program. The biggest difference is having two “coaches” constantly peruse the room making sure our form is on point or modifying a move to something better suited for that person. The expert guidance of Catalina shed light on moves I thought I’ve been doing correctly for many years …nope. Thanks for truly leading a class that emulates personal trainer attention to detail. Loved it and can’t wait till my next on 🫶🏼🚀
F45 Training is a revolutionary fitness program that combines cutting-edge technology…(MDR) ESSENTIALS (BEGINNER FRIENDLY)
see all reviewsEssentials class was good for beginners. If you’re familiar w Pilates and have a strong core it won’t be as challenging but still a good workout and to get familiar w their methods. I would take it one more time before moving on to other classes.
The Studio (MDR) offers an unparalleled, intense full-body workout. Working out on…Complete Full Body - Focused Vibrational Movement
see all reviewsLauren was friendly and explained how it was gonna work. I am VERY glad this class is 27 minutes because it was really challenging and my body was def not used to the vibration. My head kinda hurt a little after, nothing major. Be SURE not to lock your knees during class (you can hurt yourself) and bring a towel! You will sweat! This cardio is big. There’s street parking for an hour in front of the studio and things move fast here. Kind of in and out so arrive early if you’re unfamiliar and get ready to move! Grabbing weights and equipment etc.
Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes…- ME Life is proud to offer 4 kinds of services, all taking place in the Marina Park…
- Outdoors, Strength Training
Beach Workout W/ B Fearless Fitness
4 Hurricane St, Marina del ReySafety guidelinesBeach Workout Venice
see all reviewsFantastic functional fitness class on the beach. Great instructor, creative, holistic and hard work would highly recommend.
We are a Circuit style class that includes Hiit cardio, Strength Training, active…