Athletic Reformer
see all reviewsAwesome class, I think my favourite one at Coreplus so far!! Those split squats were killer, and I love how the sequence flowed around the reformer so well. Greta is so personable and really allows you to listen to your body, whilst still getting a great burn. Thank you!! :)
Hello!CorePlus Ascot Vale is a boutique studio, for those of you who love Pilates…Yin & Restore
see all reviewsNadine is THE best teacher! Loved this class, it was very inclusive to different levels and didn't feel like a place of judgement like some studios out there. Her instructions are perfect too - super clear! We had a great variety of poses too. Using all the props.
SlowLane Yoga is all about the journey not the destination. Nestled in the lane,…Move + Tunes
see all reviewsSo, not a criticism of Bec who was warm, vivacious, so approachable... more a heads up for introverts. This class is more like a drama class or a movement/play class; there was a dance circle. This was fun but not a yoga class.
This studio definitely provides an upbeat and welcoming space to learn and practice…Hot Pilates Strength
see all reviewsThis class takes inspiration from Pilates and functional strength exercises, it isn’t classical Pilates, more of a fusion. The speed rounds to get your heart rate up were a fun inclusion and I came out feeling good. Space is really cool and the mat room was large. You’re not on top of one another, with enough space to extend your arms out without touching your neighbour.
Upstate Ascot Vale is your go to destination for high energy Reformer Pilates, Hot…Reformer flow
see all reviewsGreat class! A really good workout, lots of variations and add ons allowed for different fitness levels. Kate also provided really great advice on technique! Kate was really friendly and the music was really good!
At Insight we believe that fitness is a fun and uplifting experience and we strive…Aerial Yoga FUNdamentals
see all reviewsThe instructor was great, but I don't think aerial yoga is for me. I found it quite uncomfortable (the fabric dug into me) - I couldn't get a comfortable position. We also spent a long time with one leg in the fabric, which was a hard position to hold for that long. It was nice being in a cocoon at the end though!
Studio 3 Australia is a 5 star facility where you can forget everything in the outside…Mat Flow Pilates (Heated)
see all reviewsBrilliant! Jordy was super friendly, helpful when he noticed I needed some extra assistance, and very motivational!
Flow Lab. Hot Room is an Infrared Heated Pilates space located upstairs at Empower…- All Crunch studios are airconditioned and well equipped to deliver an array of different…
- Ready to transform? Transform your body, your mind, and your life with Body Fit Training…