• The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (7500+)

    6am Conditioning

    I am rehabilitating a sports injury, I really like the Academy as opposed to the other places I’ve tried because the challenge comes more from the movements being a little more sophisticated, not so much being pushed by the instructor, like a spin class. It’s good for rehab because although complex, everything is based on things I’ve done before so it’s easy to modify the workouts when my ankle isn’t ready for something yet. Lastly, huge free parking lot!
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    The professionals behind The Academy have proven to display a staunch history in…
  • Booty and Brains Training
    Strength Training, Low-impact Training

    Booty and Brains Training

    The House Athletics, 200 N 16th St, Sacramento
    5.0
    (46)

    Booty Boot Camp

    I can’t say enough good things about this class. Atalia is so encouraging and does a great job of motivating the class. If you are looking to take a booty focused class this is the one!
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    Join our Booty Bootcamp, the ultimate fusion of strength training, bodyweight exercises…
  • G6 Performance Training Inc.
    Strength Training

    G6 Performance Training Inc.

    911 20th Street, Sacramento
    5.0
    (46)
    Safety guidelines

    Group Strength and Conditioning

    Really great class and awesome trainers - everyone was welcoming and helpful! The class was tough but not enough to not be able to handle. Definitely going back!
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    G6 Performance Training is a gym that focuses on the human before the athlete. We…
  • Innovative Strength and Conditioning - 2nd venue
    Strength Training

    Innovative Strength and Conditioning - 2nd venue

    315 12th Street, Sacramento
    5.0
    (100+)
    Safety guidelines

    Build & Condition

    I accidentally attended the other class instead of this but can’t wait to go back and try out this class! I met Tracey and everyone is really awesome nice community 💚💪
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    Innovative Strength and Conditioning change people’s lives through fitness by changing…
  • Queen's Studio 5 Fitness Training
    Stretching, Low-impact Training, …

    Queen's Studio 5 Fitness Training

    816 H Street, Sacramento
    Safety guidelines

    BOOTCAMP

    I had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
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    The Studio Provides 3 difference services in one location, 2 separate buildings!…