Suspend and Mat Blend
see all reviewsCoach Brian was amazing! He was thorough in explaining the moves and showed how it’s executed. The tempo of his counting was good and made the experience all the more challenging. I asked for a challenging session and I got it- will definitely come back.
If you’re looking for a studio with classes that are as challenging as they are fun…Reformer Pilates (Beginner)
see all reviewsBlessy is very patient with those new to pilates. A bit of room for improvement esp. for new pilates students is to be more descriptive of the positions needed. But I guess it also comes with lots of practice. Overall, a very good experience!
Building from the concepts of fitness and inclusivity, they believe at Movement Wellness…One on One Private Session
see all reviewsThe session was so challenging despite my being active. holding the specific posture really made a huge difference. I love how persistent the correction was and how pin pointed all the instructions were. I could really feel the difference and each tiny deep muscle being activated. every second of the session was used. studio is adequate and has a light feel. it has a sauna and showers. great instructions!
Step into Powerhouse, where Traditional Pilates meets modern excellence.