Vinyasa Yoga
see all reviewsBlake is obviously really seasoned as an instructor and is comfortable directing the room. There’s always a sense of everything going off without a hitch and according to plan. We move a bit more quickly than I’m used to—even for vinyasa—but it’s still a manageable pace. Generally, class structure starts slow, then picks up a little speed with each iteration of the flow, then there’s a point where the repetition sort of locks into your muscle memory and it’s almost like we’re doing a kind of yoga choreography, hit the peak pose (which Blake demos at the beginning of class), and then winds down and caps off with a longer savasana/meditation. Accommodating and friendly vibe. I always leave with a bounce in my step!
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Self Defense - Women's
see all reviewsThe instructor is very passionate about what he does. His teaching style is flexible allowing for questions and specific self defense situations that you are interested in to guide the class. I learned about the innate strengthens women have against attackers and the inner psychology/mindset of attackers. Highly recommend and a pleasure to attend.
Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…Tai Chi and Qigong
see all reviewsI had an absolutely amazing introduction to Tai Chi and Qi Gong at this studio! Arthur is a great instructor, and the studio has a welcoming, clean, and peaceful energy. I truly enjoyed the practice - it helped me stay present in the moment, and everything was clear and made sense to me. I left feeling fulfilled, balanced, and joyful. I look forward to incorporating this practice into my life and continuing to visit this studio to explore other classes as well.
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…Tai Chi In-Person Beginner Group Class
see all reviewsThe instructor is so knowledgeable in Tai Chi, very friendly and very happy. I loved his energy, the space was so welcoming and the instructor is so welcoming and kind. I’m looking forward to more of these classes, I learned a whole lot.
Tai Chi is an ancient Chinese practice that restores our well-being and is an all…- Sports recovery, Personal Training, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSafety guidelinesPhysical Therapy (First Visit - Initial Evaluation)
see all reviewsClasspass misrepresented the availability so double check with the office directly after you book any sessions!
Tula Physical Therapy & Wellness is a bright and open healing space that provides… Self-Defense, Eagle Claw Kung Fu style!
see all reviewsWelcoming class for beginners. I learned a lot and observed the student and Shifu perform sequences together, demonstrating weapons at the end of the class.
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…- Martial Arts, Meditation, …
Harlem Brain
2233 Adam Clayton Powell Junior Boulevard, New YorkSafety guidelinesFlexibility & Openness
see all reviewsAmazing class! I felt so grounded and at peace after, and the instruction was thorough and specific but still minimal. I liked that the instructor was personable and’s comforting as well.
At Harlem Brain, you will practice connecting with yourself and managing your body…