CALISTHENICS
see all reviewsCharlie’s class was enjoyable and challenging towrds the end! Started with good warm up, which felt like a training on its own (!!!), and then core and mobility focus and at the end, tried front levers for the first time! progression and regression tips were helpful!
Launched in 2019, BLOK Manchester is located in the Northern Quarter and is our first…- Strength Training
GENI Body Coaching
GENI Body Coaching, Unit 1, Crown Industrial Estate, Poland St, Ancoats, ManchesterSafety guidelinesGENI Strength Class 2
see all reviewsReally good class. I was nervous about going as have been out of the gym for a while and am very unfit. Bianca was so kind and welcoming and made me feel comfortable from the beginning. She was there to check my form and didn’t make me feel bad when I couldn’t keep up. Was a good all round workout, with compound, a weights based circuit and then abs and stretching. Will be going back for sure!
If you’re looking for a studio with classes that are as challenging as they are fun… Boxing Fitness
see all reviewsComing from a qualified personal trainer the session was excellent. Excellent warm up for all levels, main part of the session spot on with varied difficulty, finisher was tough 😅. Will be going back 👊🏿
They’re not like any gym in Sale you’ve visited before. They provide small group…MetCon
see all reviewsReally enjoyed my first visit to DWLC! Well run, good equipment, explanations were good. Good mix of cardio and weight training to wake me up! Will be back!
Train what you love. Discover new skills. Enjoy every session.