CALISTHENICS
see all reviewsCharlie’s class was enjoyable and challenging towrds the end! Started with good warm up, which felt like a training on its own (!!!), and then core and mobility focus and at the end, tried front levers for the first time! progression and regression tips were helpful!
Launched in 2019, BLOK Manchester is located in the Northern Quarter and is our first…THE TONE LAB
see all reviewsWow one of the most challenging classes I’ve done at the health lab, exactly what I want from a tone class! Loved Alicia’s energy too
The Health Lab is a studio within The Green Lab in the Northern Quarter, housing…Runway Mix
see all reviewsThe class was amazing! It was only my second time doing reformer pilates and my first time here, so I am very much a beginner. I didn’t know any of the poses that everyone else seemed to understand at once and Claudia was so patient in helping me get into the right form. I would absolutely recommend this class to anyone, even for absolute beginners like me!
Runway Pilates has 45 minutes, full body group classes on the Merrithew Reformer…- Strength Training, Pilates
Embrace Wellness Studio
Empress Business Centre, Hadfield St, Old Trafford, Stretford, Unit 9, ManchesterReform - Control & Basics
see all reviewsI really enjoyed this class. Great atmosphere and beautiful venue. Jessica was great, and gave really good clear explanations of the moves. I'll definitely book here again
At Embrace Wellness we want everyone to feel welcomed into the studio in the mind… - YOU MBS is a studio offering all things reformer to encourage healthy, physical movement…