- We are Transcend Tribe!We believe in stretching the mind, moving the body and soothing…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- YOU MBS is a studio offering all things reformer to encourage healthy, physical movement…
- Postnatal, Prenatal, …
The Performance Base
Unit 6, 173-175 Cheetham Hill Road, ManchesterSafety guidelinesTOTAL BODY - FEMALE STRENGTH CAMP
see all reviewsI attended the lower body class which Shaq facilitated. We completed various different leg exercises from quads, glutes to hamstring. The session was both challenging and enjoyable. Shaq provided clear instructions and demonstrated each exercise with proper form, ensuring I was comfortable before proceeding. He was also attentive, offering corrections and encouragement throughout the sessions. 2 days later and my glutes and legs are still on fire. The gym is such a cute, clean and trendy looking place in the heart of cheetham hill. Would definitely recommend it!
PB is founded on accountability, excellence and scrutiny. We care about our clients…