Sports recovery, SaunaCRATER
Level 1, Annexe Building, 10, Jalan 1/70 D,, Bukit Kiara, Federal Territory of Kuala Lumpur, Kuala LumpurCRATER Recover is your private space to reset and recover. Enjoy an exclusive contrast…- Your Biological Age is Reversible. Everyone has a trainer. Maybe a doctor. Maybe…
- Sports recovery, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokPowerbuild
see all reviewsCoach Stefan brings the beats and the bulk! 😂 His classes are always fun, high-energy, and seriously challenging. He knows how to put together a great playlist while pushing you to work harder than you thought you could. He brings great energy, keeps everyone motivated, and somehow makes suffering through a tough workout genuinely fun. If you’re looking for great music, big lifts, and an awesome atmosphere, Stefan delivers every time!
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Sports recovery, Pilates, …
Cubic Mochit
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, , BangkokBuild & Burn
see all reviewsthis is more than I expected it’s such an amazing cycling class refresh my morning! worth to join mak ka! Coach Ton explains well and hypes me up to stay survive until the end of the class hahahaha
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeReformer: Basics
see all reviewsThe instructor was very knowledgeable and goes around to help everyone. The class is relatively small which allowed the instructor to notice everyone. Very good for anyone who wants to renew their basics or start their Pilates journey here. Non-judgemental environment!! Haha but their doors are abit discreet so I took some time to find it :’) just look at the signs!!
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… LESMILLS SHAPES (TP)
see all reviewsA great workout, did not stop sweating through the class!! You really feel it even tho it's small movements. Ben makes it all a little better with his jokes and encouragement, much appreciated 😁
CHIMPCHAMP is a city fitness display aim to inspire more people to workout. We provide…Flow: Power
see all reviewsFun session with Coco who gave so many variations and options in class to cater to all levels. The soothing scent of essential oils made a great end to the session! Love it!
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Tower & Reformer Intermediate
see all reviewsi’d say she’s one of the best instructors i’ve met. she takes her time to explain, the moves were also tough enough for an intermediate class. that being said, she gave a lot of grace for rest and modification
Welcome to Retune, a Pilates studio where movement meets community. We specialize…- Yoga, Stretching, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokBasic Upper Body Strength - Sathorn
see all reviewsGreat upper-body class to start the day! The instructor is very friendly and always provides alternative movements if something feels too challenging, so you don’t feel too much pressure.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Kore Glutes & Abs
see all reviewsReally appreciate the studio for not cancelling the class even though I was the only one who showed up! Hence I had my first-ever PT session with Jean, and she was such a detailed and patient instructor. 🫶🏻 I was a little anxious about suddenly getting all the attention in what was supposed to be a group class, but she never once made me feel like she was “cincai” because I was the only student. Instead, she kept correcting my posture and adjusting every little movement to make sure I was doing them right. The class intensity was just right, but the love and attention? OVERLOAD! 🫶🏻🫶🏻🫶🏻 Def coming back again!
At Kore, they believe that defining your core is about more than physical fitness… VINYASA YOGA
see all reviewsAndrea’s class was amazing! Such a great full-body stretch, and I felt so much better and more relaxed afterwards. She also gave really helpful tips and advice on dealing with body aches and pains. Definitely enjoyed the class and would highly recommend it! ⭐️
Welcome to the future of fitness, where fun, energy, and passion come together to…- Pilates, Yoga, …
Sunday Pilates (Women Only)
2A, 2F-29 Persiaran Surian, Tropicana Indah, Kota Damansara, Petaling Jaya, SelangorReformer Align (Essential)
see all reviewsI really enjoyed the Pilates class with my instructor! She was so kind, patient, and encouraging throughout the whole session. She explained each movement clearly and made sure I was doing the exercises correctly. I felt very comfortable and supported, and it honestly felt like a private class. I really enjoyed the experience and would definitely take her class again! 🤍
One spend the longest time with oneself. In a world where life is moving faster… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeMat Pilates with Props
see all reviewsLove the space! I enjoyed the class with the instructor who is experienced and flexible. A pretty different kind of mat Pilates! Will come back for more
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Sauna, Gym Time, …
Elite Training Center
758/22 Waterford Diamond Tower, Soi Sukhumvit 30/1, 10th Floor, Klongton, Klongtoey, BangkokGym/Pool Time
see all reviewsHas everything you need in terms of work out equipment. Pool was a plus as well big enough to do laps or relax. Downside was the shower amenities in the locker room. Could be better but if you’re not trying to get ready for the rest of the day or evening this gym is just fine.
Elite Training Center is one of the largest fitness and training center in the heart… - Yoga, Stretching, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokInversion Series
see all reviewsAmazing class and the best yoga instructor that I’ve come across in Bangkok. Really helpful inversions class and very respectful and encouraging teacher 🙏🏻
If you're looking for a studio with classes that are as challenging as they are fun… Rise · Reformer Pilates
see all reviewsSandy gives clear cues, and pays attention to form and adjusts the pieces to where we are at. She is patient but still challenges us to push our limits - some muscle burn involved. Like that the studio does small groups (less than six?) so the teacher can focus on watching us
Casa Koru is a home for movement, connection, and renewal. Inspired by the unfurling…- Pilates, Sports recovery, …
Lionheart Wellness
Lionheart Wellness Pavilion Embassy, 18-03 Jalan Ampang, KLCC, Kuala LumpurInfrared Full - Body Barre (All Levels)
see all reviewsThe infrared concept was also new for me, but I liked how it subtly elevated the experience without feeling hot at all. Overall, I’ve always enjoyed coming to this studio...instructor was really helpful nice overall its fire burning calories..definitely will join again
IMPORTANT NOTES: 1. We welcome both men and women to exercise at Lionheart. 2. All… Yin
see all reviewsHad such a lovely experience in this Yin Yoga class! Sheryl was warm, patient and very friendly. I enjoyed the thoughtful sequencing and the way she guided us gently into each pose, with clear instructions It was the perfect balance of relaxation and mindful movement, and I left the class feeling deeply stretched, relaxed and refreshed.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…- Yoga, Sports recovery, …
Yoga Fit
Ruko Puncak Bukit Golf, Blok Rbz Jl. Bukit Darmo Boulevard, Pradahkalikendal, Kec. Dukuhpakis, SurabayaYoga Fit Indonesia operates yoga studios across multiple locations in Jakarta, Tangerang… Pilates Rehab
see all reviewsIt was a very good class, the instructor is very good and thorough... she made sure each of us in class have a correct posture and doing the pilates properly so we don't hurt ourselves and get the most of the benefit.
Thailand's best dance school for ALL! 2 convenient locations (Asok & Samyan) with…Gratitude Sound Healing
see all reviewsSamantha has a very soothing and calming voice that creates a relaxing atmosphere throughout the class. Her guidance during the sound healing session was gentle and comforting, making it easy to unwind and stay present. The sound healing class was a wonderful experience, leaving me feeling deeply relaxed, refreshed, and recharged afterward.
Welcome to The Green Loft, a sanctuary for yoga, meditation, and sound healing in…Hip & Shoulder Opening
see all reviewsThis class gave me the biggest improvement in hip flexibility I’ve felt from yoga so far. Even though English isn’t my suit, I was able to follow along easily. I’d love to take it again
Welcome to Yoga Sadhana at Outram Park Bukit Pasoh! Located just moments from the…HIIT Flow
see all reviewsClass was great :) It's been awhile since I exercised so it was a good workout. Didn't expect yoga to have HIIT too! Love that the class size is not too big so the instructor could correct our postures :) Thank you!
A dedicated studio for a wide range of barre, Pilates, yoga and strength classes…- Pilates, Sports recovery
RAIA Pilates and Beyond
Rukan Taman Meruya, Blok N 12 AB, Meruya Utara, Kec. Kembangan, Jakarta BaratMat Pilates
see all reviewsLove the class and coach ofc! Kelasnya luas, jadi mudah untuk ikutin gerakannya secara menyeluruh. Pedes banget!
Located in the heart of West Jakarta, We at Raia Pilates and Beyond believe that… Gentle Yoga
see all reviewsThe yoga class was really good! The coach actually paid attention to everyone’s posture and corrected us when needed. I really liked that because it made the class feel more personal and attentive.
Yoga Fit Indonesia operates yoga studios across multiple locations in Jakarta, Tangerang…Aerial Hoop (Beginner) 空中环 （初级）
see all reviewspatient and clear instructor! :) beginner-friendly class with good pace. thanks!!
EFIVE DANCE PILATES YOGA STUDIO 是新加坡中文舞蹈普拉提瑜伽综合馆 - 主打空中瑜伽，空中舞韵，普拉提大器械，室内蹦极，古典舞，街…- Pilates, Sports recovery, …
Absolute Boutique Fitness Studio (Thailand)
Absolute Yoga (Absolute Boutique Fitness Studio @ The Crystal Ekamai-Ramindra), 64/98 Pradit Manutham Rd, Lat Phrao, BangkokCYCLE : Absolute 45-F
see all reviewsi'd like to appreciate the instructor, Jym. the intensity of his class slowly climbed up, which is easy for a beginner like me to join in. he gave a several light-off time throughout the class, offered variation for advanced riders, asked if anyone wanted him to check the form yet still went to check everyone. thanks to Jym i finally had a great time with spin class :)
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Sports recovery
Elite Physio
Jl. Prof. DR. Satrio No.Kav. 18, Kuningan, Karet Kuningan, Kecamatan Setiabudi, Jakarta SelatanPhysiotherapy
see all reviewsVery happy with my physiotherapy session at Elite Physio! The therapist was professional, attentive, and explained everything clearly. My left knee felt noticeably better and more comfortable after the session. Highly recommended! 👍
Elite Physio & Sport Massage is a physiotherapy and physical rehabilitation center… - Yoga, Sports recovery, …
Yoga Fit
Ruko Aeroworld, Citra 8 Citra Garden Blok C1 No 1 & 2, Pegadungan, Kec. Kalideres, Kota Jakarta Barat, JakartaYoga Therapy
see all reviewsi have recurring muscle tightness around neck shoulder. probably due to posture and desk all day. the class helps eliminate the tightness. teacher assisted too
Yoga Fit Indonesia operates yoga studios across multiple locations in Jakarta, Tangerang… - Strength Training, Sports recovery, …
Peak Studio
6 Eu Tong Sen St, #04-89 The Central @ Clarke Quay, SingaporeHYROX™ Foundational
see all reviewsFirst time trying Hyrox workout. Jon is very patient and makes sure we are rowing with the correct form. I truly enjoyed the class and will definitely be back!
Peak360 is a community-first training space where everyone belongs – from first-timers… - If you’re looking for semi-private instruction designed for up to 2 persons, Yogashine…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, BangkokREFORMER Rm1 : Butt & Burn 60-F
see all reviewsAlways have a great class with Alex! His classes are challenging but so much fun, and I can really feel every muscle working lol
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Yoga, Sports recovery
Yoga Place
Ruko The Ling 836-837 Jl. Griya Utama No.857-858 2, Pademangan Tim., Kec. Pademangan, Jkt Utara, Jakarta, Daerah Khusus Ibukota, Blok G, JakartaYoga Place: Where Wellness Meets Tranquil "Yoga Place is a premium yoga and Pilates… - Yoga Fit Indonesia operates yoga studios across multiple locations in Jakarta, Tangerang…
SPD (Week 1)
see all reviewsGreat personalized instruction and attention. Really appreciated Edmund’s ability to accommodate my need for my shoes in the gym despite it being a shoes off gym.
Movement & Sports Medicine Centre (MSMC) is a specialised movement, fitness & recovery…- *$1 MEMBERSHIP GIVEAWAY THIS MONTH OF AUGUST!* Based in Singapore, NEW ERA MMA SG…
- A fitness training centre that provides group fitness training, one-to-one personal…
Beauty Enhancer (30 mins)
see all reviewsI had a really pleasant experience with Hanz. She was very patient, friendly, and gentle throughout the facial, and took the time to make sure I was comfortable. The environment was also very relaxing and pleasant. Overall, I felt that the service was well worth the price, and I would definitely come back again!
Offering the finest Asian treatments, St. Gregory pampers you with the greater aim…Pure Hot Oil
see all reviewsAmazing massage experience! The place was very clean, relaxing, and professional. The hot oil massage was so good that I actually fell asleep during the session. The staff were kind and welcoming, and the atmosphere was peaceful from start to finish. Highly recommended if you’re looking for a quality massage in Patong
Rediscover balance and tranquility with treatments crafted to rejuvenate your body…[Off-Peak Hour] Full Spectrum Infrared Sauna Therapy (1 Pax)
see all reviewsExperience was perfect and they had a InBody examination before and after which was super helpful for data-geeks to like to learn more about their body
Operating hours for this outlet: 9 AM - 9 PM (Monday - Sunday) sweatspa® is designed…- Facial, Sports recovery, …
BYC - Be Youthful Clinic
Rukan Korean Town Greenlake City, Tangerang, no. 18,, TangerangSnow White Drip
see all reviewsSelalu suka ke byc karena dari dokter, ners, sampai beauticiannya ramah semuaa. Snow white dripnya jg gak sakit sama sekalii😍
Welcome to BYC Be Youthful Clinic, a premier aesthetic and wellness destination dedicated… - Massage, Sports recovery
Thai Odyssey
Lot 163D-3-36, Level 3, Gurney Paragon Mall, Persiaran Gurney, , PenangThai Aromatherapy Massage - 60 mins
see all reviewsReally enjoyed the massage here! The service was good, the staff were friendly, and the whole experience was relaxing. Will definitely come back again!
Inspired by Thailand’s rich cultural heritage, Thai Odyssey invites you to experience… - Sauna, Sports recovery
sweatspa
F105A & F105B, Centrepoint Bandar Utama, 3 Lebuh Bandar Utama, Lebuh Bandar Utam Bandar Utama, Petaling Jaya[Off-Peak Hour] Full Spectrum Infrared Sauna Therapy (1 Pax)
see all reviewsMy go to place for healing. t does help to lesser the soreness of my intercostal muscles strain. Respect to the staff. She accomodates everyone that comes with politeness and friendliness.
**Operating hours for this outlet: 9 AM - 9 PM sweatspa® is designed to meet the… - Massage, Facial, …
Anda Reserva
Anda Reserva - Gunawarman, Jl. Gunawarman No.45, RT.4/RW.7, Rw. Bar., Kec. Kby. Baru, JakartaLuluran 1.5H
see all reviewsI love Mba Nikaaaa! ❤️ She’s seriously the BEST! Her massage is absolutely amazing, so relaxing, and you can really feel how professional and experienced she is. She’s also knows exactly where to massage. Every time I come, I always feel so much better and refreshed afterward. Anda Reserva is lucky to have such an amazing therapist. I am regularly customer, whenever I come I never feel regret, If you’re looking for a really good massage and body scrub, you HAVE to try Mba Nika! Highly recommended! I’m a regular customer, and honestly, all of the therapists are amazing at what they do.
ANDA RESERVA • Jakarta’s First Social Wellness Club - Recovery: Massage, Contrast… Head, Shoulder & Back Massage
see all reviewsLoved the strokes - a combination of using fingers, knuckles and arms to relieve my sore spots. Appreciate the free back guasha to release heat. I enjoyed the head massage too.
At Wellness TCM Spa, we offer a holistic retreat where ancient healing traditions…Red Light Therapy
see all reviewsThis was my first time for this session. It was okay though I couldn't really feel the effects yet, however I did slept well last night. So far doesn't feel so tired too. I might try a few more times before I could give better feedbacks. The center was good, clean and the persons in charged explained the treatment well.
**Operating hours for this outlet: 11 AM - 8 PM (Monday - Sunday) sweatspa® is designed…Off Peak
see all reviewsIf you want Shauna and an freezing ice cold tub bath, this is the place! It can be a little noisy because of the music and people talking very loudly around you, but that is just my expectation. But yes, I will be back.
Plunge Club is the ultimate social bathhouse, blending contrast therapy, wellness…- Sports recovery, Sauna, …
sweatspa
1-2, Jalan Solaris 4, Solaris Mont Kiara, 50480 Kuala Lumpur, Kuala Lumpur[Off-Peak Hour] Full Spectrum Infrared Sauna Therapy (1 Pax)
see all reviewsMy first experience here was great! Love that you can connect your own phone to play music during the sauna session. They also provide a cool towel to refresh your face afterwards, which was a nice touch. There's no shower, but it wasn't an issue for me. The staff were very welcoming and the place is super cozy. Will come again!
**Operating hours for this outlet: 9 AM - 9 PM sweatspa® is designed to meet the… - Sports recovery, Sauna
Rise and Plunge
LOT NO. 2F-8, 9 & 10, BANGSAR VILLAGE II, NO.2, JALAN TELAWI 1, BANGSAR BARU,59100 KUALA LUMPUR", 2ND FLOOR, Kuala Lumpur2 Pax Sauna & Ice Bath (60 minutes)
see all reviewsIt was a fun experience to have some time to reset and rejuvenate. Staff is friendly and helpful to provide plastic bag for our wet swimsuit. Would be nice if there is information on the benefits of the therapy, instructions, do’s & dont’s displayed in the room for first-timers, it will enhance the whole experience.
Rise & Plunge is Malaysia’s first dedicated contrast therapy spa — welcoming avid…
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