Yoga Therapy
see all reviewsJacq. would ask what’s the concern , which part of body to focus on. The stretch and movement of body help to release tension of my stiff lower back .
Avoyoga is more than just a small and cosy aerial studio. They believe in creating…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesReformer: Intermediate
see all reviewsIf you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Pilates, Gym Time, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurHYROX with Patrina
see all reviewsChallenging but feels so good after 🔥 especially with Patrina’s positive encouragement and she’s super attentive to everyone. Will make it a point to be more consistent! I can foresee this class will make me much stronger
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… - Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Foundation
see all reviewsIt was my first try at reformer and I happen to be the only one in class. Coach Lion was very good at explaining everything I needed to know. Will definitely go back when I have the chance again.
To secure class availability and prevent cancellations, please contact us through… - Pilates, Aerial, …
Fit Move Studio
Lot 10-2, Petaling Utama Avenue, Jalan PJS 1/50, Taman Petaling Utama, Petaling JayaSafety guidelinesReformer Pilates Basics
see all reviewsMichelle is an exceptional Pilates instructor! She pays incredible attention to detail, ensuring everyone maintains proper posture throughout the class. I always leave feeling that 'good sore,' which shows just how effective her sessions are. Her guidance has truly helped improve my form and strength. Highly recommend her classes to anyone looking for a rewarding Pilates experience!
A yoga studio in Petaling Jaya offering yoga, aerial yoga, aerial hoop, reformer… Aerial Pilates
see all reviewsSuper good workout with focus on abs and alignment, class size is also rather small so instructor will go around and make sure everyone is on track.
Mindful Movement was born out of a deep desire to teach quality movement. We believe…- Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokSafety guidelinesYoga Fly Beginner
see all reviewsFirst time trying Yoga Fly! Struggled at first, but the supportive teacher made it fun. Enjoyed every moment!
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… Reformer Pilates - Intermediate (English)
see all reviewsClear instructions and studio was nice and clean. Reformers looked pretty new too. For an intermediate class, the legs/glutes exercises are slightly easier than what im used to, but the abs workouts gave a REAL BURNING CHALLENGE 😹 maybe cos my core is weak lol. But overall enjoyable session 👍
Willow Flow StudioPilates | Yoga | Healing We offer a serene and welcoming environment…Cardio Barre 有氧芭蕾型体
see all reviewsI have benefited a lot from training with you this year. I am happy to be able to participate in your Christmas atmosphere and bring it to a beautiful end. Thank you.
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…- Strength Training, Aerial, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurSafety guidelinesAerial Strength (B)
see all reviewsI'm a complete beginner to aerial and still managed to keep up! the instructor was patient and built up the intensity slowly and in a manageable (but bloody hard) way. I couldn't believe I ended up tangled in the silks by the end. I now can't sit up anymore, that's how much my abs hurt 😅 I'll definitely be back.
CoreFit is a boutique fitness centre that offers a variety of group-based classes… Aerial Hoop Stretch (50 Mins)
see all reviewsThis hoop class is beginner friendly. Geraldine is clear in showing us how to do the pose. Geraldine break down the poses in details and we attempt them step by step. At the end of the class, we get to do some inversion which is optional though but that’s the most fun and challenging part of the class. Highly recommend.
Kindly reach studio 15 mins prior to class so you have ample of time for self check…- Yoga, Meditation, …
Surya Fly
75-3 Jalan SS 23/15, Taman Sea, Petaling Jaya, SelangorSafety guidelines75-min Yoga Foundations
see all reviewsAlways my favourite go to weekday classes if I have the time off from work. Really loves the thought that Jacquelyn puts in her flow and drills to get us to a certain pose. Eventhough slow but movement were mindful and believe me, it can be intense that I was sweating bucket loads. love it.
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless… Girls Style (Intro)
see all reviewsVery clear instructions and the teacher went through minor details of the choreography to fix our technique that makes the overall dance look better! Much better than just learn the dance for the class and be done with it, she helps you perfect damce twchniques that can be use in other classes too!
Location: 2 Sims Close, Gemini@sims, #07-04, Singapore 378298Nearest MRT: Aljunied…Gentle Pilates (Pre/Post Natal Friendly)
see all reviewsJia Ying was really friendly and looked out for our form during every single exercise. She gave multiple variations for each exercise and even looked out for the littlest of details like overarching the back and breathing patterns. Really enjoyed the class and it was a good workout!
We are firm believers in wholesome living as being the driving force to successful…Aerial Hoop Stretch (50 Mins)
see all reviewsAmazing class. Geraldine is an ace instructor. Great detailed explaining, gentle and very kind. She’s very helpful in getting my friend and I into poses. Back part of the class, we can video of learnings which I’ve been watching it on replay hehe Love this class a lot and will definitely come back for sure!
(For Somerset room 1 classes, please book through Hale Yoga Studio•Somerset (Room…Pilates
see all reviewsHad an amazing experience at June He's Pilates class! As a first-timer, I was a bit nervous, but June was incredibly attentive and made sure I felt comfortable throughout the session. Her expert guidance helped me engage the right muscles, and I could definitely feel the workout afterwards! Love her choice of background music too!
Quaint and beautiful venue for yogi to do your breathing exercise and fit flow. Each…- Yoga, Aerial, …
RISE
44-2, Jalan USJ 10/1B, Taipan Business Centre, 47620 Subang Jaya, Subang JayaSafety guidelinesDynamic Vinyasa
see all reviewsThis class was intense and challenging, great to build up your body strength and flexibility 💪👏 Yuki was very attentive and her cues were clear. Options are always provided for you to adapt the practice accordingly to your own capabilities. Come with an open heart and mind, you’ll fit right in!
RISE is a serene oasis nestled in the heart of Subang Jaya. Their studio offers a… - Dance, Aerial, …
MAD Dance Studio - Pole, Heels, Aerial, Hammock, Lyra and Stretch
144 Robinson Road 10-01, #11-01, #13-02 Reception at #10-01, SingaporeSafety guidelinesHammock Trial Class (RS #13-02)
see all reviewsCrystal is a very nice, fun and friendly trainer who patiently teaches us step by step and encourage us to do some action which we are not confidence in. Love her class but a pity she don’t have lunchtime (12.15pm or 12.30pm) lesson.
MAD Dance Studio is Singapore's premier destination for Pole, Heels, Aerial, Hammock… Aerial Yoga Beginner
see all reviewsFirst time at the studio and enjoyed the class. Instructor is really attentive and gave a lot of helpful pointers for areas to improve on - warm up and conditioning was INTENSE but instructor is not pushy and allowed us to listen to our body. Variation of flows given. Look forward to attend more classes here!
D Fly Fitness Studio believes in the transformation of body, mind and spirit through…Pilates Reformer 普拉提大器械
see all reviewsI’m a beginner and truly enjoy the good burn. Instructor are detail and encoraging. She went around correcting postures as well. She had also swopped her language from mandarin to english when she notice I didnt understand her phrases. Great class. Thank you.
EFIVE DANCE PILATES YOGA STUDIO 是新加坡中文舞蹈普拉提瑜伽综合馆 - 主打空中瑜伽，空中舞韵，普拉提大器械，室内蹦极，古典舞，街…Hamstrings and Quads stretch class
see all reviewsHazel was a great instructor. This class is about showing the techniques to stretch yourself and be able to go further in your stretch and split
We take pride in helping students build strength and flexibility, provide quality…Hatha Yoga 地面瑜伽
see all reviewsVery clear instructions and appreciated corrected our poses one by one by teacher Amy, although poses were basic, but all were to build the core and body strength. It will be good if to have an ending pose ;)
EFIVE DANCE PILATES YOGA STUDIO 是新加坡中文舞蹈普拉提瑜伽综合馆 - 主打空中瑜伽，空中舞韵，普拉提大器械，室内蹦极，古典舞，街…- Aerial, Pilates, …
MI Aerial Yoga Studio
18-3 Jalan Jalil Jaya 6, The Link, Bukit Jalil, Kuala LumpurSafety guidelinesSculpt Mat Pilates
see all reviewsThe class was well pace, muscle burning indeed. This is a studio for a few of the regulars. Rmb to bring your own mat.
Mi Aerial Yoga Studio offers a serene and rejuvenating environment dedicated to the… Aerial Yoga
see all reviewsThis was my first time trying aerial yoga, instructor was patient in guiding me even though the class was full. Would definitely like to visit again.
The Beatz Studio is a one -stop learning centre located in Cheras. We offer a variety…- Stretching, Dance, …
Fable Dance Co. | Pole, Aerial, Stretch
UE Square, 83 Clemenceau Ave, #01-32/33/34, SingaporeSafety guidelinesStretch Drop-in
see all reviewsAwesome class! The splits stretches were demonstrated with clear instructions, and Natasha went around to help us correct our postures. I thought the sequence of stretches leading up to the final split were well arranged. I personally found it effective and am grateful for the opportunity for drop ins! Thank you, definitely will drop in again.
Singapore's most eminent pole dance, aerial hammock and hoop dance company, led by… - Aerial
Aerial Fitness
Unit G-07, H2O Residence @Ara Damansara, No.1, Jalan PJU 1a/1, Ara Damansara, petaling jayaHammock Flow (B)
see all reviewsAlways a challenging yet fun class! Instructor is friendly and supportive, they guide you step by step to do aerial poses and you get to learn different combination of poses every lesson.
If you’re looking for a studio with classes that are as challenging as they are fun… - Dance, Stretching, …
Dancing in the Moonlight
56/4 Prachachuen road Tambon Khlong Klua, Amphoe Pak Kret, Chang Wat, Pal Kret, NonthaburiIf you’re looking for a studio with classes that are as challenging as they are fun… Yoga Stress Relief
see all reviewsThe yoga studio is extremely cosy and clean. Trudy was attentive to every participant and gives variation for each move according to our limits. It was a great class and definitely a good stretch achieved!
Avante Body and Wellness, located in the heart of Singapore, stands as a beacon of…BEG / INTER POLE CHOREO
see all reviewsI enjoyed the class! Baey was very attentive and kept making sure that I was catching on fine with the tricks and choreo! Will return when there's another opportunity (:
Euphoria a feeling or state of intense excitement and happiness. This is how pole…Pole Intro
see all reviewsFriendly, helpful instructor and small class size to ensure everyone was given support and guidance throughout.
Viva Vertical is a pole dance, aerial arts and bungee workout school founded in Malaysia…- Strength Training, Aerial, …
RA Fitness Dance
No 101, Menara Perniagaan Menjalara Dua, 1-8 M Suite, 3, Jalan Menjalara Idaman, Bandar Sri Menjalara,, Kuala LumpurAirfit Bungee
see all reviewsIt was an interesting and humbling experience. The instructor (Terrance) was very kind and patient, teaching every step one by one, and he was encouraging!!!
Try AIRFIT Bungee at RA Fitness Dance!Have fun and get fit with AIRFIT Bungee! This… Aerial Yoga 空中瑜伽（初）
see all reviewsDellyn was attentive to us newcomers/beginners. the class had so many more of regulars/intermediate students but instructor catered to each level differently. she was fun and kind too !! it was hard for me but definitely good stretch, i believe slowly can get better with practice
Your Gateway to Wellness and BalanceNestled in the vibrant heart of Kuchai, Kuala…Aerial Yoga
see all reviewsThe class that we booked is for aerial yoga class at 10.15am, but after reached the studio only be informed that the aerial class is 9.15am section, while for 10.15am is wheel yoga, have check the mail box, we didn’t received any of the information about the class details, may hope next time the studio can list down specific in classpass schedule.
Welcome to their versatile yoga studio, where they offer a unique blend of aerial…- Aerial, Strength Training, …
Viva Vertical Midtown
UG-22, PJ Midtown,, Jalan Kemajuan, Seksyen 13,, Petaling JayaAerial Hoop Beginner
see all reviewsVery good class, very good instructor. Kit was very detailed, patient and gave everyone a routine to do that suited their level. The hoops were adjustable to suit each individuals height. Would come back !
Viva Vertical is a pole dance, aerial arts and bungee workout school founded in Malaysia… - Flying Cat Pilates is currently the largest aerial+ pilates institution in northern…
Aerial Self Practice @ PL Petite (75 Mins)
see all reviewsStudio is very near Paya Lebar MRT. Small but adequate. My usual go to space to practice hoop as this is the only space that I know that has 4 sizes of hoop. I usually have all the space to myself when I book this practice studio. My little playground :)
Paya Lebar Petite is mainly used for Self Practice and Studio Rental. Things to…- Strength Training, Stretching, …
Movement & Sports Medicine Centre
151 Kitchener Road, SingaporeSafety guidelinesB0unce Bungee Fitness 5.0
see all reviewsGreat focus on safety by progressing to more advanced moves step by step. Shamil is engaging and shared great corrective tips on posture
We're a brand that offer a unique approach to Movement & Exercise, in Singapore's… - Dance, Aerial, …
Milan Pole Dance Studio Singapore
31B Keong Saik Road, #03-01, SingaporeSafety guidelinesIntro to Aerial Hammock - Keong Saik Studio
see all reviewsNat is funny, she will walk around to spot, guide & encourage us ! Making impossible possible, love the lesson will definitely come back again!
Classes are held at 2 locations - Keong Saik Road and Teck Lim Road. Students are… Intro to Aerial Hammock
see all reviewsFantastic instruction as always! Learnt alot in the lesson and Tracy was very encouraging and patient :)
Classes will be held in our Downtown East Studio - E!Hub @Downtown East, #05-102…- Dance, Aerial
Sky High Studio
Jl. Metro Pondok Indah Lot 24, Pd. Pinang, Kec. Kby. Lama, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, JakartaSky High Studio isn't just a fitness destination; it's a community of like-minded… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Aerial, Yoga
Elegant Dreams Yoga & Fitness
2-1, Jalan KP 1/2 taman kajang prima, KajangSafety guidelinesYoga Wheel
see all reviewsI enjoy the wheel yoga class session with Miss Kim Chong. She's very professional and her instruction is clear. She came to every student to fix their pose. I definitely will be coming to her class again.
If you’re looking for a studio with classes that are as challenging as they are fun… - Aerial, Yoga
Stratosphere Studio
Stratosphere Studio, 156, 9 Mi Suwan 14 Yaek 10, Phra Khanong Nuea, Watthana, ThailandSafety guidelinesHammock Class (Beginner - Intermediate)
see all reviewsThe instructor was very nice and kind. Just a suggestion that warm up time on mat should be less than 15 mins (or more on the hammock). Even though, I understand that body and arm strengths are mandatory for this class.
If you’re looking for a studio with classes that are as challenging as they are fun… - FLYING CAT PILATES is currently the largest aerial+ pilates institution in northern…
Lyra
see all reviewsInstructor very patient to the beginner, provide variations and different level for regular and beginner.
Om Factory Malaysia is the sister studio of Om Factory New York (est. since 2006…Intro to Aerial Hoop
see all reviewsSmall class size! Cheryl was experienced & really patient with me as a first timer! I am super inflexible & lack strength yet she helped me in many ways 🙏🏻… recommended for first timer who want to try & dk where to start!
In Groove Studio, we believe that while exercising is always fun and enjoyable, safety…Aerial
see all reviewsEnjoyed this class so much! Learnt new techniques and a fun flow :) Jesslyn is a really sweet and accommodating instructor who offered to tailor the class according to what I wanted to focus on. She has really positive and gentle energy and I felt really comfortable in her class. Her instructions and cues are also clear and easy to follow. Would definitely attend her class again. Thank you Jesslyn for the great class and your sharing :)
A refuge from the daily grind, a space to breathe, a safe haven to seek serenity…