F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Stretching
HILI Fitness
400 N Orlando Avenue, Suite 107-108, MaitlandSafety guidelinesFORM Foundation
see all reviewsThe aesthetic of the studio is so modern, clean, and nice! There is even in vanity in the hallway next to the cubbies with hair tools provided! I saw there were a couple bathrooms (stocked with hair ties and feminine products) and a shower room qs well. Grip socks are sold at the studio, as well as a couple racks of fitness clothes. I tried out a full sculpt class for the first time yesterday morning at the lake Mary location, it was challenging as there are zero breaks, but rewarding in the end. I didn’t realize there was a form foundation class (the class I took today), and I wish I started out with this one! The playlist was great. The instructor was very informative and he went around to each person in the class to correct our form if needed. He also demonstrated every exercise on the reformer first, which I absolutely appreciated so much because I learn best by watching first! Thank you Jean!
HILI Fitness Slow-twitch muscle fibers enable long-endurance feats. Their workout… Strength (45 Mins)
see all reviewsMolly was so much fun and such high energy. CycleBar was very welcoming and took their time to make me feel comfortable. I did a strength class which included some light weight arm curls, rows, and push press while we continued to cycle. Was a great full body workout, no push ups on the bar or snaking your head back and forth while dipping your upper body on the handlebars (which was nice bc that coordination i feel is hard and takes away from the legs) instead it was cycle plus light weights for the arm portion. Bikes have screens so you’re able to see your miles cycled, RPMs, power, etc. Even got my place and stats at the end of class since it’s all tracked.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…barre3 Signature 45
see all reviewsAmazing!!! Blown away by how beautiful, clean and cozy this studio is. The girl up front (I think her name was Reese) was so friendly and warm, really setting the tone of the studio. Instructor Simone was awesome, made me feel comfortable and looked out for me throughout my first class. The class was tough, faster pace than I expected, but wow I felt incredible after! Cant wait to come back!!
Barre3 is a full body balanced workout combining strength conditioning, cardio, and…Bar Method Express
see all reviewsKim at the front desk met me with a beautiful smile as well as greeting me by name. Such a nice gesture. Shannon the instructor was so encouraging, very knowledgeable and supportive throughout the whole class not with just the regulars but me as well as a first timer. I will be back to try the wide range of classes
For two decades, The Bar Method has been building stronger bodies with challenging…Go with the Flow
see all reviewsReally enjoyed the class. Would love if they started on time but understand it can be challenging with latecomers. This is a beautiful studio with a really nice homey feel.
Welcome to the Tribe! This is your place to connect, to be inspired, to move, breathe…RIDE with Weights
see all reviewsWow!!! What a class with Carolina. First time at Urban and I felt the good vibes as soon as I walked through the door. I’ve cycled a few times in other places but a long time ago. Carolina was quick to help me with my bike and make sure I was set up for success during the ride. Good music and a really great workout! Definitely an inspiring, motivational, and uplifting environment. Also, Urban was beautifully setup, clean, very modern, and conveniently located in the area.
Urban Body Works is not just a fitness boutique, but a community. They offer the…- They aim to provide the highest quality yoga instruction in our yoga studio and ensure…