CP Reformer Flow 1 (50 Mins)
see all reviewsThe flow of class with the props was very intentional and great focus on the various muscle groups.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsDidn’t feel super challenging for me personally, so I would recommend leveling up if you have some Pilates/fitness experience. Alexis was great and attentive, though, and she helped me with my form and was attentive about my previous injury. Welcoming environment!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
All Levels Mat
see all reviewsI really liked the class and the instructor. I have a pretty severe scoliosis, so some of the class was pretty challenging, but the class made me realize that Pilates could be very beneficial to me.
SPRING - Pilates for Life offers a variety of group equipment classes on the reformer…