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58 Strength Training Studios in Lower North Shore
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    66-72 Reservoir Street, Surry Hills
    4.8
    (1000+)
    more info

    Full Body (Lower Focus)

    I give class with Nic 5 stars every time. His positive energy and clear, easy to follow instructions is what I need to get me through Barry’s tough workout whether it’s at 6am when half asleep or 6pm after a long day at work.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Body Fit Training
    Strength Training

    Body Fit Training

    117 York St., Sydney
    4.6
    (37)
    more info

    Hyper Ub

    High intensity, high focus from the crew, all round killer workout!
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    BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    20 Elizabeth St , Sydney NSW
    Located in the Central Business District of Sydney, Martin Place is the second Red…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    16-18 Bayswater Rd , Potts Point
    4.9
    (1000+)
    more info

    Full Body (Upper Focus)

    Barry’s workouts are the best. Nicole is one of my favorite instructors who is full of energy and encouragement and motivates me through class (especially when I wish I were on the couch)!!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • CREW Boutique Rowing
    Strength Training, Rowing

    CREW Boutique Rowing

    Suite 3, 8/428 George St, Sydney
    4.9
    (1000+)
    more info

    CREW 101

    Absolutely loved the format of this class -A combo of HIIT & sprints on the rowing machine. Mike is a fantastic trainer, he was so welcoming & supportive - you tell the passion he has for his studio! Can't wait till my next class!
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    CREW partners High-Intensity Interval Training (H.I.I.T) on the WaterRower with workstations…
  • The Studio. Physio & Pilates
    Pilates, Strength Training, …

    The Studio. Physio & Pilates

    2/661 Darling St, Rozelle
    4.9
    (1000+)
    more info

    Power Pilates (Creche available)

    Great class, different equipment then I amused to. A really nice change from straight reformer class and Helena offered different levels for most exercises.
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    The Studio is a Boutique Health Space with highly trained Physiotherapists, Clinical…
  • Paramount Recreation Club
    Yoga, Strength Training, …

    Paramount Recreation Club

    80 Commonwealth St, Rooftop, Paramount House, Surry Hills
    4.8
    (1000+)
    more info

    Kickboxing

    Really glad I did the class. I have never done kickboxing prior to this class. This class is super good for someone who would like to learn the technique and correct form. Ian is an awesome trainer, attentive in correcting our form, encouraging but not pushy. Its awesome workout.
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    Paramount Recreation Club is a place to work out, hang out, or a bit of both. In…
  • FIT1
    Strength Training, Boxing

    FIT1

    96 Newcastle St, Rose Bay
    4.9
    (1000+)
    more info

    FIT1 WORKOUT

    Great studio awesome instructors just the right balance of challenging & encouraging. You will feel fit & amazing after even if it was tough
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    Fitness, Strength & Boxing under the one roof. Fast paced, dynamic workouts packing…
  • P.E. Dept.
    Gym Access, Strength Training

    P.E. Dept.

    15 Orwell St, Potts Point
    4.8
    (1000+)
    more info

    Barre Attack

    Great class- all over body workout. The best barre class that I have been to in sydney
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    Studio 1 is P.E. Dept.’s action packed functional training studio, where you will…
  • Beat Body
    Strength Training

    Beat Body

    248 Palmer Street, Darlinghurst
    4.8
    (1000+)
    more info

    BEAT SIGNATURE

    Boutique studio with loads of goodies including the air assault bikes . Those are killers! Time just flew by as various routines were incorporated instead of same routine.
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    We’ve created a space for you to sweat that is unique and a different experience…
  • Oxford Performance Centre
    Strength Training

    Oxford Performance Centre

    Shop 3/, 191/195 Oxford St, Darlinghurst
    4.8
    (1000+)
    more info

    Strong and Lean

    Alessandro promised that this workout would change our lives. I can't conform that but it did make for an excellent start to the day. great workout with well rounded exercises, good supervision, and the usual sunny encouragement for 'legends'. thank you!
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    Oxford Performance Centre is the BEST place to find your ultimate personal trainer…
  • A Squad Called Savage
    Gym Access, Strength Training, …

    A Squad Called Savage

    11/23-31 Darlinghurst Rd, Potts Point
    4.9
    (1000+)
    more info

    SHRED

    This was the best class ever! Samir’s programming was second to none. I’ve been to 1000 + classes and this was the best yet! Challenging and interesting and the instructions were super clear. Samir made sure everyone always knew what we were doing and what was coming up next.
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    A Squad Called Savage is a level above. It’s training without limits, fueled by the…
  • Sweaty Soul Sydney
    Strength Training

    Sweaty Soul Sydney

    2/85-97 New South Head Rd, Edgecliff
    4.8
    (1000+)
    more info

    Fit Hit

    Good full body HIIT session. Combination of body weight and exercises with gym equipment. Friendly coach and training partner.
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    Sweaty Soul is a boutique, class-based Studio in Edgecliff, directly adjacent to…
  • Undercard Boxing
    Strength Training, Boxing

    Undercard Boxing

    82 Oxford Street, Darlinghurst
    4.9
    (100+)
    more info

    UNDERCARD ( BOXING AND CONDITIONING )

    Epic class but definitely not for the faint hearted... the Skillmill treadmills are heavy duty! Zach is an awesome instructor - positive, motivating, encouraging, provides clear instructions and constantly pushes you throughout the class. Love the aesthetic and vibe of this studio!
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    Undercard, at its’ core, is about throwing punches. A boxing centric workout that…
  • 12RND Fitness
    Strength Training

    12RND Fitness

    Shop 13, 422 Oxford St, Tiffany Plaza, Level 1, Bondi Junction
    4.7
    (1000+)
    more info

    12RND Workout

    Great fast paced workout. Will properly tire you out. Alex and Rox were both attentive and helpful. Great option if you just want to get in and get it done. Fast paced, variety etc. will def get my fitness levels up quick
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    12RND Fitness is unlike anything you’ve ever tried before. Their high intensity group…
  • Enjoy Health and Fitness
    Strength Training, Boxing

    Enjoy Health and Fitness

    1/100 Chalmers St, Surry Hills
    4.8
    (1000+)
    more info

    BoxFit

    I went to the 1pm boxfit class. The class was well structured, well supervised and a good workout. staff were friendly and welcoming and the space is well laid out with good equipment.
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    Our classes incorporate the 7 functional movements. Using the squat, Lunge, Push…
  • Qmax
    Strength Training, Rowing

    Qmax

    3/131 Liverpool St, Sydney
    4.7
    (500+)
    more info

    Rio Athletica

    Lots of challenging compound movements and Rhi checks people’s form, which is good
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    Qmax is Australia’s newest dynamic, small group, high intensity training program…
  • Sky-Lab
    Aerial, Pilates, …

    Sky-Lab

    Suite 405, Level 4, 342 Elizabeth St, Surry Hills
    4.7
    (1000+)
    more info

    Aerial Pilates - Open Casual Class | Medium Intensity Workout

    I left this class feeling strong and emotionally positive! Beautiful studio, instructor who knows how to teach the technique clearly and work with each student's differences. What's not to love
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    Sydney's premium boutique Aerial Yoga and Aerial Fitness Studio. Come fly, live an…
  • Retrosweat - Multiple Locations
    Strength Training

    Retrosweat - Multiple Locations

    Two Locations (Surry Hills & Redfern), 525 Crown St, Surry Hills
    4.9
    (500+)
    more info

    Retrosweat Redfern

    Always an awesome class!! I love the energy and enthusiasm and a great workout!. Music can be a little loud but otherwise amazing!
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    Retrosweat is for anyone who wants to have fun while they are getting a sizzlin’…
  • Ultimate Fitness Centre
    Martial Arts, Strength Training, …

    Ultimate Fitness Centre

    305 Kent St, Sydney
    4.6
    (1000+)
    more info

    Boxing

    Was lots of fun despite being the only girl and only person doing boxing for the first time. I was intimidated and shy at first but the instructor made sure to cater the class to each individual's level so I never felt lost or left out.
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    Ultimate Fitness Centre offers various mixed martial arts classes such as BJJ, boxing…
  • 9 Degrees
    Strength Training

    9 Degrees

    1A/21 Mars Rd Lane Cove, Lane Cove
    4.9
    (100+)
    more info

    Bouldering

    There were a lot of kids from a birthday party of some sorts.. disruptive and climbed all over the place
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    The Lane Cove studio is in an industrial warehouse filled with plants, ceramics,…
  • Highlow Fitness
    Strength Training

    Highlow Fitness

    37 Ridge St, North Sydney
    4.7
    (100+)
    more info

    Boxon Session

    Bec is absolutely fantastic :) first time trying this type of class and I loved it. Feeling super energised for the day ahead. Thank you! I'll be back :)
    see all reviews
    HighLow combines low Impact cardio equipment with strength and functional exercises…
  • City Tatts Womens Fitness Centre
    Strength Training

    City Tatts Womens Fitness Centre

    194 Pitt St, Sydney
    4.5
    (500+)
    more info

    Ballet Barre

    Really awesome workout. It’s not a fancy gym but I reckon one of the best barre classes in CBD if you want some burn.
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    The Fitness Centres (separate facilities: one for men and one for women) provides…
  • Balmain Health Club
    Yoga, Strength Training

    Balmain Health Club

    1/22 Crystal St, Rozelle
    4.8
    (100+)
    more info

    Strength

    Awesome instructors, super friendly team vibe. A proper strength workout - these guys really know what they’re doing
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    Balmain Health Club is a great fitness club in the heart of Balmain and Rozelle,…
  • HIPE Athletic
    Strength Training

    HIPE Athletic

    84/86 Parramatta Rd, Camperdown
    4.6
    (500+)
    more info

    SHRED (PARRAMATTA ROAD)

    Great space, but a little more hands-on feedback or correcting would be helpful
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    HIPE Athletic is a boutique functional training studio. They offer intelligent high…
  • Sydney Pole
    Strength Training, Dance

    Sydney Pole

    Pyrmont Bridge Rd, Camperdown
    4.7
    (500+)
    more info

    TWERK'NIQUE (Open Class)

    Great instructor and fun class. The choreo was complex and good for those with a little experience in dance and/ or twerk
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    Sydney Pole is Sydney’s premiere pole dance and fitness studio. They offer a huge…
  • Highlow Fitness
    Cycling, Strength Training, …

    Highlow Fitness

    3 Julius Ave, North Ryde
    4.9
    (100+)
    more info

    Grid Session

    Great sweat & space to train in! Was unfamiliar with some of the new equipment in the class but was brought up to date quickly! Tough but worth it!
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    HighLow combines low impact cardio equipment with strength and functional exercises…
  • Leap Health and Wellbeing
    Strength Training

    Leap Health and Wellbeing

    Ground, 799A Pacific Hwy, corner Thomas St, Chatswood
    4.6
    (100+)
    more info

    Reformer Pilates Level 1

    A decent workout for a beginner level. The instructor was attentive and direct in correcting postures. Class was small which was a plus!
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    Leap isn't just another gym or fitness centre. Our studio is a welcoming space,…
  • Fitness Playground
    Yoga, Strength Training

    Fitness Playground

    429 Elizabeth St, Surry Hills
    4.6
    (1000+)
    more info

    URBAN D.A.N.C.E (fit)

    This class was replaced with Carnivale Fit with Lauro. Its upbeat cardio dance but between the Beyonc wig, faux aerobic dance off and his playful comedy, this instructor makes this class amazing. Loved it.
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    Fitness Playground is redefining the Group Fitness experience, but they can't do…
  • New You Fitness
    Strength Training, Boxing

    New You Fitness

    445 Oxford St, Paddington
    4.8
    (100+)
    more info

    NY BOXING

    Such a great class! Good combination of skills, boxing and some strength and cardio thrown in there as well. Loved the vibe and Matt is great. Will definitely be back!!
    see all reviews
    BRAND NEW SITE IN PADDINGTON. Offering circuit and conditioning classes
  • The Bunker Gym
    Gym Access, Strength Training

    The Bunker Gym

    69-81 Foveaux St, Surry Hills
    4.7
    (100+)
    more info

    FIGHT CLUB

    Class is great, gym is fantastic. They just need to work out how to deal with early morning class pass people, as I couldnt get in and didnt know where to go.
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    The Bunker is a boutique gym experience like no other. Powered by a sophisticated…
  • BFit Body Sydney
    Strength Training

    BFit Body Sydney

    East Sydney Community & Arts Centre, 34-40 Burton Street, Darlinghurst
    4.5
    (59)
    more info

    ((B)) Fitbody

    So fun! Sylvia was smiling ear to ear and making me laugh during the intense bouncing workout. I took the class with Shelley the week before and loved it. High energy, fun routines, and lots of sweat! Such a good quality workout for the small amount of credits
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    THE MOST FUN YOU CAN HAVE WHILE WORKING OUT! Offering a full body workout ((B)) Fitbody…
  • Authentic Personal Training
    Strength Training

    Authentic Personal Training

    1/22 Willoughby Rd, Crows Nest
    4.8
    (100+)
    more info

    Strength & Conditioning

    Jeremy took this class. it was fantastic. great upper and lower body work out tailored to your strength level.
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    Authentic Personal Training is a modern studio offering a comprehensive fitness experience…
  • Trampo-Line
    Strength Training

    Trampo-Line

    1/11-21 Flinders St, Surry Hills
    4.6
    (100+)
    more info

    FIT&JUMP

    First one trying this and I found it to be a really fun workout! I dont usually like cardio or spin classes but was surprised by how much I enjoyed this. Instructor was very accommodating to our fitness levels and had a great energy. Would definitely recommend you give it a go.
    see all reviews
    The Trampo-Line team are an energetic and dynamic group offering a new alternative…
  • Rachel Burr Training
    Strength Training

    Rachel Burr Training

    Bradfield Plaza, Kirribilli
    4.8
    (52)
    more info

    Boxing - Kirribilli

    Rachel is lovely and welcoming. Challenging workout but can be adjusted to your fitness level
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    Rachel Burr Training has grown over the last 13 years to become one Sydney’s most…
  • The Workout Club
    Strength Training, Boxing

    The Workout Club

    171 William St, Darlinghurst
    4.7
    (76)
    more info

    FAST! LEAN! FIT!

    Friendly trainer and good program. Not pushy but encouraging.
    see all reviews
    The Workout Club is a personal training studio that specialises in results. They…
  • Fit Woman Academy
    Strength Training

    Fit Woman Academy

    Lyne Park New South Head Road, Rose Bay
    FWA is an outdoor Women only Group Fitness community. The FWA offers a variety of…
  • 98 Riley
    Strength Training

    98 Riley

    98 Riley St, Darlinghurst
    4.8
    (100+)
    more info

    IWT

    Cool gym setting and Great class. Chris was attentive for the first timers! Facilities are amazing too!
    see all reviews
    At 98 Gym they value integrity, persistence and hard work over aesthetics and ego…
  • SaltoFIT
    Strength Training

    SaltoFIT

    1/114 Victoria Road Rozelle, Rozelle
    5.0
    (16)
    more info

    SaltoFit

    So amazing I was charged up for hours after this workout by far one of the best workout experiences yet
    see all reviews
    SaltoFit is an all-new, all body workout incorporating a range of movements inspired…
  • GoodShape PT
    Strength Training

    GoodShape PT

    Easton Park, Easton Park, Rozelle
    4.9
    (81)
    more info

    Boot Camp 'Complete' (Rozelle, Easton Park)

    A well rounded workout, good amount of variation and challenge in the sequences
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    GoodShape is committed to providing tailored functional training programs focusing…
  • TRX Training Sydney
    Strength Training

    TRX Training Sydney

    34 James Craig Rd, Rozelle
    4.8
    (100+)
    more info

    TRX Circuit

    I am a newbie to TRX, the instructor is encouraging and very attentive to walk through the exercises. Tough class but it's also flexible that I can do at my own pace. Very friendly group.
    see all reviews
    Each class is uniquely programmed so you never have the same experience twice. TRX…
  • Dangerously Fit
    Strength Training

    Dangerously Fit

    2 New South Head Rd, Darling Point
    4.5
    (53)
    more info

    Cross Training

    Class was great! Havent exercised for a couple of months so definitely felt the burn. Will be going back next week for sure.
    see all reviews
    Dangerously Fit is Sydney's highly in demand and fun fitness program. For the last…
  • SOMA Collection
    Yoga, Pilates, …

    SOMA Collection

    Chifley Tower, 2 Chifley Square, Sydney
    4.7
    (64)
    more info

    STRENGTH TRAINING

    Gorgeous place. The staff were most welcoming too. Would have been 5* if the workout could have started a little quicker (wasn’t a fan of the name warm up thing either- sorry!)
    see all reviews
    The folks at SOMA Collection invite you to experience Sydney’s brand new health,…
  • Crosstrain Double Bay
    Yoga, Pilates, …

    Crosstrain Double Bay

    402 New South Head Road, Double Bay
    5.0
    (7)
    more info

    Crosstrain

    Great community!
    see all reviews
    At CTDB, all of their workouts are based on functional movements, and these movements…
  • BFit Body Sydney
    Strength Training

    BFit Body Sydney

    Building 121, The Entertainment Quarter, Moore Park
    4.9
    (9)
    more info

    ((B)) Fitbody

    The instructor was super friendly and energetic and totally took care of first-timers. Upbeat modern music and a total workout of the whole body with varied movements.
    see all reviews
    ((BOUNCE))™ started in a small community studio with just 8 trampolines and a big…
  • WholeHearted Fit Club
    Strength Training

    WholeHearted Fit Club

    4 College St, Sydney
    4.2
    (39)
    more info

    Bootcamp

    Was a bit hard to find but excellent boot camp session!
    see all reviews
    She Fitness is a women's only, outdoor bootcamp company with several locations throughout…
  • Evolution to Wellbeing
    Strength Training

    Evolution to Wellbeing

    Callan Park, Waterfront Dr, Sydney
    Evolution to Wellbeing is an outdoor fitness community, committed to holistic health…
  • Funktional Community
    Strength Training

    Funktional Community

    Harmony Park, Goulburn St, Cnr Brisbane and Goulburn St, Surry Hills
    4.6
    (23)
    more info

    Boxfit (boxing)

    Funktional Community is fantastic! Everyone was so welcoming and adapted quickly to different ability levels, and the smaller group allowed for great individual coaching.
    see all reviews
    Funktional Community's goal is to create a network of health conscious people who…
  • Sweat It Out
    Strength Training

    Sweat It Out

    1A Cathedral Street, Sydney
    Sweat it Out offers expert level training, but it’s not a place to pose or judge…
  • Evolution to Wellbeing
    Strength Training

    Evolution to Wellbeing

    St Leonards Park, Miller Street, North Sydney
    At Evolution to Wellbeing, session change weekly so that your body and mind can always…

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