Strength Training, Low-impact Training, …Impact Group Fitness - Jersey City
160 1st Street, Jersey CitySafety guidelines/impact/ FLOW
see all reviewsThe instructor’s queues make sense without looking. I can really get into the practice just listening. This routine specifically was warrior series with lots of triangle poses, some chair, and balancing - a GREAR VARIETY! The pace is great, supportive and motivating: we have the option to challenge a bit deeper or stay and listen to our bodies needs which makes it great for all levels. Justine always asks if there’s anyone new to the class, to yoga wholly, or if there are any injuries to know about. “Wiggles wobbles welcome“ is so comforting. I can honestly say I sweat every time and I’ve improved and been consistent in my practice thanks to Flow at Impact with Justine.
Here at Impact, we believe that value and effectiveness come from working out with…DANCE 60
see all reviewsMy 2nd time at this studio and really liking their classes! Todays was a great combo of cardio dance and strength training. Bella is energetic, makes an effort to learn people’s names and is always encouraging. Def recommend
AKT is a full-body workout that combines cardio dance intervals with strength and…PILATES
see all reviewsI would not recommend the class if you are a beginner. It was difficult to follow some of the instructions and I could not tell if my form was correct, which also made it a bit frustrating at times. I wish Shoshi could have indivually come around to help fix our movements accordingly. That being said, the exercises themselves were pretty unique and not ones I've seen done by other instructors before. I would take the class again once I feel more confident in Pilates form, since I kept worrying about hurting myself this time around.
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…Cycling
see all reviewsThis is a regular gym (not a studio) crunch style but slightly fancier. Don’t expect shoe rental or anything like that, you gotta bring your own, I wish that was clear when you book the class. The instructor was amazing but there are no mirrors in the classroom so it’s kinda hard to make sure your form is good.
Grind House – situated in the heart of Williamsburg – has quickly become the premier…CARDIO Bring a Friend
see all reviewsAmazing instructor! So inspirational the way she can move her body. Class was way too fast paced for me. Seems like mostly 20-30’s age group. I’m in mid 40s so my energy isn’t this high anymore. Also didn’t recognize any of the music. But definitely a fun vibe like being in a dance club, and very friendly staff!!!
305 is an addictively fun dance cardio class that works you head to toe. Drop it…- Gym Time, Strength Training, …
Fitness Factory - Jersey City
525 Washington Blvd., Jersey CitySafety guidelinesGut and Glutes
see all reviewsDominique was full or energy and had a great attitude! Ambiance was great, felt like we were at a disco party with the lights & music. I had to modify some of the exercises due to knee issues, but I was able to do it at my own pace and still break a sweat! He mentioned if we bring a friend their first class is free, and we also get a free personal training session. I’ve already booked this class again for next week, and have the PT session right after.
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City… Cardio Sculpt
see all reviewsThis class was awesome. Alex was great at guiding us through when heart rates would go up which helped me feel comfortable. Positively challenging class and you absolutely work up a SWEAT! Thanks Alex!
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…Prime Cycle 60
see all reviewsIlana is such a gem and an incredible spin instructor! She heard me tell the front desk that it was my first time at Prime cycle, and she immediately introduced herself and gave me a wonderful tour of Prime Cycle's beautiful facility! After I had gotten ready and headed into the spin studio, she spent a few minutes helping me get set up on the bike and explained what the monitor at the front of the bike is used for. If you're in the JC/Hoboken/NYC area, you NEED to try Prime cycle! I can't await to come back every time I visit the East Coast 🤍
What We Do:Prime Cycle + Body offers a wide range of classes that build strength…- A blend of DANCE and WELLNESS. Our classes are high energy that makes you feel confident…
The Saturday Class
see all reviewsA great cardio and strength class. Every 2 weeks you learn a new little dance choreography that is sure to get your heart rate up and leave you breathing heavily. There is also always an arm, leg/butt and ab strength section. This week we had resistant bands. Sarah has amazing energy!
The Saturday Class is dance cardio and it is so fun. Join us in the dance studio…Dance Cardio
see all reviewsLove this class, however the studio did not let me know before hand that there would be a sub. Sub par was what we got - the instructor forgot her steps as she was teaching them, had low enthusiasm & really does not compare to
A dance studio created just for adults! The Studio offers dance classes taught by…Gym Time
see all reviewsNice facilities! 3 stories! Sauna AND steam room! And several well maintained showers. Good to note that they are a bit more strict about your arrival time than other Crunch gyms (i.e. you can’t come in if you’re >10 min late)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Caribbean Rhythms
see all reviewsLeona’s dance class is fun and her energy is lovely. She is super friendly, her cues and instruction are spot on. I am not so familiar with Caribbean music, but the vibe and choreo are fun and accessible.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
see all reviewsVery nice facility. Lots equipment and cleaning all around. Front staff was friendly and easy check-in. Just make sure to ask for wifi password as in the basement so no Internet connection.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Chisel
see all reviewsShe was so kind and had great energy but she just needs a bit more confidence! It was somewhat confusing when she would say “well you don’t have to do this if you don’t want to” during the workouts so I couldn’t keep track of reps. Liked the mix of yoga in it!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Core Yoga
see all reviewsGood challenging yoga workout ! Teacher has a playful approach which I really liked . Space felt kinda stuffy so very sweaty
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
see all reviewsI really like coming here ! It’s clean and people are nice .. I wish there was a class to introduce the weight machines to people. I’m a girl and I find that area intimidating to try on my own. Not sure if the training staff is available to class pass members too so I never ask
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…