Y6 Signature Hot
see all reviewsThe instructor was great; it would be unfair to give less than 5 stars because she did a wonderful job. However, I really struggle to enjoy Yoga6 in Louisville. I’ve been to Y6 in other states and have loved it. I’m used to attending classes with traditional yoga music, which I find calming and allows me to really focus in on my practice, but this location always plays pop/indie music which is bizarre to me and quite distracting. I also don’t like the bright neon overhead lights glaring into my eyes, but again I’m just used to a dim and calming atmosphere when I attend yoga classes. I love when a yoga studio feels like a calming sanctuary but when I walk in this particular yoga room, everyone’s sitting up chit chatting and I’m the weird one laying down. Regardless, I do come back to this studio occasionally because it’s close to my home but I always leave feeling irritated rather than relaxed and fulfilled. It’s an unusual vibe here in my opinion but really just depends on what you’re used to & what you’re looking for.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Signature Hot
see all reviewsJen was amazing. She ran a great class at a great pace. You’ll love every minute of this class and after the class you’ll feel the best you’ve ever felt!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Meditate + Restore
see all reviewsLexi was subbing in this class and she was amazing!! so helpful with assisting members through poses, very genuine girl! 10/10 felt so relaxed & at ease
Exhale Yoga is bringing yoga to J-Town!Wall Pilates
see all reviewsFirst Pilates experience ever and it honestly was such a great experience. Kathy was very welcoming, did an excellent job explaining everything, and created such a positive & light hearted environment for everyone in the class. I will say, it was a surprisingly good workout for how low impact it was. I know I’ll be sore tomorrow. This class is great for all levels. I will definitely be back! Note for other first timers: most folks will take the class barefoot.
At Together Yoga & Movement, they believe yoga is for EVERY body, not just the bendy…Breathwork Experience: Let Go of Anxiety
see all reviewsIt was nice and relaxing. A little awkward at first for me. I'm a little introverted but the experience was great. Let feeling much lighter. They give you a card at the end. Not to keep but to read. And it spoke to me. As did the others in the class. But as a single mom, it was nice to just go and get some quiet relaxing time and just let it go.
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