Butt, Legs & Abs
see all reviewsThis was my first shred class and I absolutely loved it! Whitley was amazing and helped me to feel comfortable with it being my first class as I was a little nervous. Can’t wait to come back for another! Highly recommend!!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Total Body // Express
see all reviewsOur instructor was absolutely fantastic! Thought the whole class she was energetic and so much fun! I loved the amount of instruction and motivation given. The music was absolutely perfect - no notes! This was a phenomenal workout.
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…MVP
see all reviewsThe instructor, Courtney, was great! She quickly introduced herself and showed me around the gym including what to expect during class. I avidly workout but still found the class pushed me. I'm trying a few spots but wi definitely keep this one on my list!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…