Vinyasa 90 Min. level 2-3 light heat
see all reviewsMy favorite class at 423! Star⭐️⭐️⭐️⭐️⭐️ Jill is a unicorn of an instructor and this class is one of the few yoga classes in the SB that you can playfully explore an inversion practice. Jill will gleefully guide you through a creative and expertly devised sequence of movement that is both scientific and soulful. So grateful she is here!
423 Yoga is a stunning Hot Yoga studio located on PCH in Redondo Beach. Try our…- Pause offers modern and holistic solutions to boost immunity and support physical…
Float Therapy
see all reviewsGreat first time experience doing float therapy. Melissa was very friendly and professional. The spa was clean. I’d definitely go back and try other services they offer.
At The Stretch Spa, they offer various services to help you relax and improve your…