Foundations & Fundamentals
see all reviewsThis class was a good introduction to the absolute basics of yoga. It definitely felt like a restorative meditation class with ample time focused on breath work rather than a work out based class. Even so, Chris made this class an enjoyable experience as he was very mindful of everyone’s boundaries as he fixed poses for each person. I never realized how important being in the correct pose and alignment can reflect on the inner mentality during yoga, but now I do after this class! The studio was clean and fairly intimate for a small class, but there was a cubby area, bathroom, and a water fountain provided. Parking was not an issue as there was a large lot next door. Class was great and would think about coming back again for a different class in the future.
Sunstone Yoga is a boutique vinyasa yoga studio in the heart of Westchester. Our…Restorative Yoga
see all reviewsThe restorative yoga class gave me a really good stretch that helped me unwind from a busy weekend. Claire the instructor was very empathic to the classes needs. Great space, my only suggestion is blinds on the window to tone down the streetlights.
Redefining your gym experience! They are here to help no matter where you are on…Restorative Yoga
see all reviewsFabulous! Perfect Sunday evening class and a beautiful space with tons of sunlight, loved it and the teacher was most welcoming and kind, good props and plenty of space in the class, definitely will be back!
The School of Martial Arts is for all fitness and experience levels. We teach Tai…Energy Movement
see all reviewsCame here as a first timer and enjoyed the class. Class was taught by Laura, she brings such a kind and energetic energy to this class, be ready to get your body tingling.
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Tai Chi / Qi Gong
see all reviewsWow I really enjoyed this class. It was my first time and I left feeling grounded & relaxed . The staff were very welcoming. The instructor goes around & makes adjustments & explain why we are doing certain movements. Definitely recommend.
For over 20 years, Body & Brain has been offering yoga, tai chi, breath work and…Body and Brain Yoga All levels
see all reviewsThe instructor was very helpful in teaching me the basics before the class started to help get me prepared. The class itself was great and more of a challenge than i expected.
Body & Brain Yoga Tai Chi offers a wide variety of yoga classes for beginners, advanced…Tai Chi
see all reviewsSifu is very patient and has the gift and ability to teach people of various levels. The regular students are part of a peaceful environment. I recommend the tai chi class to beginners and experienced students, both.
They offer instruction in traditional Chinese Kung Fu, weapons, self-defense, and…- Two Dragons belief is that Martial Arts training is the core that will strengthen…
- Martial Arts, Yoga
North Hollywood Pa Kua Martial Arts and Health
12045 Magnolia Blvd, Los AngelesSafety guidelinesBeginners Tai Chi / Qi Gong
see all reviewsVery good for beginners, disabled people, and those with low muscle tone. Would recommend. Very kind and accommodating.
All Pa Kua classes are designed to teach techniques you need for health and harmony… Introduction to Qigong and Tai Chi Chuan
see all reviewsI liked that the class was outdoors, with sunlight, fresh air and a nice. slightly brisk breeze. I appreciated the small class size, and how peaceful the movements were. It was my first time, and the instructor was clear in his instructions and positive with a touch of humor.
Promoting health, longevity and well-being through Old Yang Style Tai Chi; empty…- Tai Chi (Taiji Quan, Tai Chi Chuan) is an ancient Chinese martial art where mindfulness…
- Serving Culver City for over 10 years! Join us as we take a break from stressors…
Long Beach Tai Chi for Wellness
see all reviewsBeautiful class! Really nice group of people, and great instructor
Serving Long Beach for over 10 years! Join us as we take a break from stressors,…- Since the early 1990’s the Los Angeles Shaolin Wugong and Taichi Academy of Los Angeles…