Fitness Kickboxing
see all reviewsThis class is always such a good workout. I get a big sweat! Friendly FYI- in this class, you’ll be expected to hit the mitts, aka, when the instructor comes up to you, they’ll give you a combo to hit with them 1:1! That’s something I need to get used to haha. Otherwise it’s a super great class, with great hitting and kicking combos that are balanced to work your body evenly with every class!
The Kickboxing Club is a High-Intensity Interval Training focused on delivering a…Jus' Kickboxing
see all reviewsLoved it. Shelby has great energy and flow with the whole class. Had a great time being reminded to vary the speed to kind of make each movement my own. Never would I be able to do this at home with this kind of focus & efficiency. Loved how Shelby prepares us for anything ahead of time (even if music changes) and repeats combos multiple times while we recover. I also loved her reminders to exhale throughout class, connecting our breath with each movement. Class went by super quick and definitely bringing my boyfriend next time!
The Kickboxing Club is a High-Intensity Interval Training focused on delivering a…Boxing Conditioning
see all reviewsGreat instructor and everyone was welcoming! I really worked up a sweat and know I’ll be feeling it tomorrow. I’ll be back!
A1 Boxing Club They strive to bring Boxing Coaching in its purist form for all ages…Low Impact
see all reviewsBrett was so incredible! Super fun, approachable, kept things engaging for sure and really helped make sure form was in good shape to avoid injury. That means the most, being someone who’s been having joint pain recently and looking to maintain alternatives for my shoulders before busy season with work. Great community, and such an effective workout. Definitely coming back!
SB Fitness Focus is for individuals looking to take their health and fitness to a…- Strength Training, Boxing
110 Powerhouse
28901 South Western Avenue, Rancho Palos VerdesSafety guidelinesKickboxing
see all reviewsGreat class. Mix of strength training, cardio, bags and partnering. Mario was great at teaching proper techniques as well!
They are a diverse community with a culture focused on getting results through fun… - NHC martial arts & fitness has been changing lives for 21 years in Los Alamitos.…
Kickboxing Worx
see all reviewsThe class should be relatively easy. However, don’t make the same mistake that I did. I wore the wrong gym clothing and felt dizzy as a result. It was cold the past two days so I wore long sleeves and was quite thick, only to attend the class at a relatively warm day.
Welcome to HardWorx Fitness, Long Beach's top-tier hybrid training facility. Located…- Welcome to KickHouse Los Alamitos where they kick it up a level! KickHouse is a modern…
MMA Technique
see all reviewsWas a super challenging class especially for a first-timer! Brandon was very patient and always made sure that I had the combos, kicks, and pace right. Class was very small so a lot of 1-1 time which made me feel better! I used loaner gloves so just make sure that you wash up really good when you get home!
Welcome to HardWorx Fitness, Long Beach's top-tier hybrid training facility. Located…- Long Beach Boot Camp is an outdoor fitness program for people of all ages and ALL…
Cardio Kickboxing
see all reviewsIt was a nice one on one session. I learned so much! I can’t wait to go back!
11th dimension Athletics offers Fitness, self-defense, combat sports, Mixed martial…