BLOKSCULPT
see all reviewsChristina is an incredible teacher. She offers such a range of movements for different abilities and levels and makes sure to keep your energy and motivation up without pushing you to the point of pain or injury. She really values proper technique and demonstrates everything really well. Highly recommend!
BLOK Shoreditch is located on the corner of Principal Place, just three minutes'…NASA Light Years Younger Facial
see all reviewsThe facial was nice and I saw the difference in my skin afterwards. But it didn’t start on time and the time wasn’t made up afterwards, so it was more of a 50-minute facial than an hour.
They are a leading wellness centre offering integrated and customized medical, beauty…Breath and Sound
see all reviewsAn amazing experience. Nina has such a calming presence and the class was so relaxing. I would highly recommend.
Seven Lion Yard is a holistic health and wellbeing centre. On our top floor you will…Happiness Hack
see all reviewsGreat atmosphere and spaces. Really chill spa vibe and well managed classes. Great team. One thing - I would give a **trigger warning** for anyone who has deep trauma (intense depression or CPTSD). Sudden emotions can emerge and recommend that you leave the cold pool, and if not, then you risk dissociating because your body registers the cold as “fight or flight” / pain. Happened to me and I could have stayed in the pool for 5-6 minutes more since I was dissociated but would have only been worse for me in the long run.
Contrast therapy involves oscillating between intense heat and cold exposure to activate…- Massage, Cupping, …
MariaNinolesWellness Ayurveda Breathwork Massage
Pod 19, The Factory, 21-31 Shacklewell Ln, LondonSafety guidelinesSignature Breath Massage
see all reviewsI’ve been to Maria twice for 90min Signature Breathwork Massage as part of a recovery journey, and both times have been excellent. She has a very grounding practice and I’ve had really strong results, with released emotions memories afterwards. Her touch is very effective. I highly recommend and would definitely continue working with her.
Maria is a holistic practitioner and massage therapist who embarked on her holistic… Reiki Healing
see all reviewsZoha was amazing. So grounded, present and kind, I knew I was in good hands. She created a relaxing, safe, stable atmosphere to share in during the thorough consultation, offering great advice. She offered a spontaneous card pulling during our consultation and also gifted me a jar of moon water when I left. The reiki session put me in a calm, present state, and drew my awareness to the energy held in different parts of my body. It felt therapeutic. My skin tingled at times as I felt Zoha’s attention pass over me. She included aromas as she worked over my head and face. She also added crystals to points along my body. Her work felt intentional, focused and impactful. The debrief which followed was detailed and resonated with me. I left feeling seen, free of a lot of bad energy, and more alive and interconnected.
Zohalogy's flagship program centers around Reiki Energy Healing. As a Reiki Master…Facial - Hydro-dermabrasion / Hydro-facial - Face Regular
see all reviewsI was very grateful to be accommodated far earlier than my appointment. I could see that they were busy but really tried to see me as soon as possible. The treatment itself (hydrodermabrasion) was a great experience. Everything was explained and I was thoroughly relaxed (I even fell asleep).
Note: Once you make an appointment with us, please look out for a link to complete…Floatation Tanks - Single Session
see all reviewsVery good floatation tank experience. Great care and attention given to explaining how it all works. Couple of things to note if you haven’t done this before - your hair will get soggy and full of Epsom salts so either bring a shower cap / swimming cap or the products you need to wash condition and style your hair. You will also be provided foam earplugs - these do not work on me and I hadn’t realised earplugs were involved so would have brought silicone ones from home. Tank was super clean, space very good, will definitely come back again.
As London’s first dedicated gym for the mind, they provide you with everything you…Reiki and Energy Healing - 30 mins
see all reviewsI booked this session on a whim, yet I felt it has been the most rewarding decision I instinctively made in weeks. This is my first Reiki session and I am happy Julia was my guide. Though it was just 30 mins, I felt my worries and doubts already started to lessen. The short session gave some sense of assurance, more than what a friend could give. Julia's space, presence and words reminded me of the precious gifts I have. I just feel a significant burden was lifted.
Julia’s massage treatments are gentle, nourishing and deeply relaxing. She will hold…Therapeutic (Deep Tissue) Massage - 45 mins
see all reviewsMichelle is an amazing therapist, I had a deep tissue massage with her to help with some pain and tension around my neck and shoulders and she went above and beyond to help me. She had also warmed up the room for me ahead of my message and regularly checked on how I was feeling throughout the duration of the massage. I’ll be back for sure.
Holistic Rising is a multidisciplinary team with each therapist specialising in more…Antenatal Massage
see all reviewsReally enjoyed my first antenatal massage with the lovely Eve. She took time to understand where I’m at and how I’m feeling before really getting into my tight areas. I will be coming back!
========================================================MASSAGE THERAPY & 1:1 YOGA…Healing Hot Stones
see all reviewsI booked this massage for my mum who has back and shoulder pain issues. The hot stone massage was incredible and really helped my mum. Highly recommend!
Welcome to The way of the LightNatural Healer, Coach & Animal Healing, Step into…- Acupuncture, Sports recovery, …
Dr Feng Chao MD PhD Acupuncture in London
5 Manston Grove, Kingston upon ThamesWell Woman Holistic Acupuncture
see all reviewsAmazing! So informative and in depth she truly knows her stuff and really helped with my issues. Thank you for making me feel human again!
Dr. F. Chao MD PhD, Consultant Acupuncturist of the Lister Hospital/the HCA International… - Massage, Sports recovery, …
YK WELLNESS
Westway Sports and Fitness Centre, 1 Crowthorne Road, LondonSafety guidelinesNew paragraphWe are a top-rated wellness clinic that specialises in various massage… Restorative Me Time: Relaxing Lunchtime Practices to Calm the Mind
see all reviewsGizelle made me feel so welcome and relaxed as soon as I stepped inside the studio. Her calm voice and energy allowed me to really embrace the practice. Can’t wait to come back 💖
A Curation Of Four Core Practices So That You Thrive; Cacao, Reiki, Sound & Yoga…Ayurvedic Yoga Massage - 60
see all reviewsA really beautiful and skilled massage. As someone with a bigger body it can be daunting going somewhere new for a massage but it was so relaxed and I was put at ease immediately by the warm and lovely therapist. Thank you!
Julija is an advanced Ayurvedic Yoga Massage therapist who works intuitively and…- Beeja meditation is a simple but powerful meditation technique that could transform…
- Meditation
Rose Leah Saltiel, Astro Yoga Sound (1:1)
The Haelan Centre, 41 The Broadway, Crouch End, LondonA guide to discover your magic. Their mission to share practices and tools that will… BARRE
see all reviewsGreat, challenging class as always! It’s good to see Blok has taken on feedback about an additional toilet. I’d also say that the shampoo and hair conditioner need to be easier to pump out as they were missing tubes to get the product out. Thanks!
Opened in 2016, BLOK Clapton was our first studio and is the space that defined…Yoga: Experienced
see all reviewsThis was an amazing session, equal parts spiritual practice as well as focusing on tempo and bettering yourself as a yogi - or simply keeping up an advanced practice. This is not for the faint-hearted and you would need to have had plenty of experience from before to do this. The teacher is excellent - great balance of strict as kind and encouraging. I will be back!
Mission is Europe's biggest movement space where you can practise yoga, pilates,…Dynamic Flow
see all reviewsChallenging class, but very knowledgeable instructor. I enjoyed it but was definitely pushing my limits. If you don't love "fitness-y" yoga classes I would not recommend.
PLEASE NOTE: Mat hire will be £2. You are welcome to bring your own mat free of charge…Pilates 60
see all reviewsTaylor’s classes are the perfect balance of mobility and hard work! Feel like I’ve worked hard but am also refreshed afterwards. They’re always different and interesting
We are Waking Dreams, a progressive Yoga, Movement & Strength Studio in the heart…STUDIO ONLY: Boxfit
see all reviewsFun and a good workout! I’m glad I came to kickstart my exercising again. Jerome’s good energy and attentiveness ensured a diverse mix of abilities and fitness levels were catered for. Bravo and thank you!
PLEASE READ - *** Building work to accommodate a brand new sauna and plunge pool…Sound bath
see all reviewsLovely first experience of sound bath . Would note that there weren’t enough pillows so maybe too many people in class. And it was a bit distracting when adjacent class ended and people were talking outside the room. Would definitely go back as the c sound bath itself was amazing
PLEASE NOTE: Mat hire will be £2. You are welcome to bring your own mat for practice…Barre
see all reviewsLove the class, love the music - thank you Vanessa. Beautiful studio, too. I love the tea and water and little cosy nook with magazines to relax in if you’re not in a rush. It’s always warm and comforting - a joy of a studio to step into.
YOGA HOUSE studio is designed with an urban feel, natural cork flooring, big windows…Mat Barre
see all reviewsAmazing class and music on point. So many exercise squeezed in 50 min work out. Great stretch! Was perfect! ❤️Isobel classes
Basic Space is a beautiful neighborhood yoga studio based in SW London. Our minimal…Classic 75
see all reviewsOne of the very best! Faine’s teaching brings so much breadth and depth to everyone’s practice. I learned a lot from her in the past few weeks. Bonus points for her music and friendly demeanour. :)
Experience yoga unlike any other yoga at Fierce Grace Primrose Hill. Our revolutionary…Yin Open
see all reviewsMary is an incredible yin teacher . I have practiced for years at various studios. Few compare to her . So wonderful
triyoga is the UK's leading yoga and pilates studio, and is home to some of the best…- Low-impact Training, Meditation, …
Sweat by BXR
24 Paddington Street Marylebone, LondonSafety guidelinesSweatBOX
see all reviewsI used to do Caleb’s classes at another gym and followed him to BXR! His energy and ability to motivate is incredible and his classes are such a good and fun work out! This was my first time at BXR and the front of house staff were super friendly and welcoming, and I was really impressed with the facilities and space!
Sweat by BXR is a state of the art, pay to train studio, offering boutique-sized… Aerial Yoga
see all reviewsSuch a lovely instructor and vibe, I went all the way from north London and tbh it was worth it!! She was really friendly and she pushed us just the right amount but it was also incredibly beginner friendly shoutout to Bella ❤️
nue ground studio is a boutique wellness haven nestled right next to our cafe, entirely…HYROX
see all reviewsThe HYROX class was challenging but great and a fun time! Definitely would love to go back again for another class. Also the changing rooms are very nice with showers, saunas, etc!
Since the opening in May 2016, we’ve been on a mission to rewrite the rulebook of…Dharma Level 2
see all reviewsChallenging and encouraging environment, great class structure. Teacher was very enthusiastic and hands on with adjustments and variations which I love.
triyoga is the UK's leading yoga and pilates studio, and is home to some of the best…Mandala Vinyasa
see all reviewsBest Mandala Yoga I’ve ver experienced. One of the best yoga teachers in London. I moved away from SE London and I used to still come to practice when I could from NW. I’m back south and HWYL is a must 🫶
Hwyl has been carefully curated as a multidisciplinary studio space. A home for you…Slow Flow
see all reviewsI really like this studio and Sophia is great! But there is a bit of a culture of having your phones next to you in classes here, which I don’t really support in a yoga/meditation studio. This is a space to switch off and detach yourself from tech. There are little lockers with keys in reception where people can lock them away, I think they should be encouraged to be used more!
A calm sanctuary from the hustle and bustle. We are minutes away from Tottenham Court…Hot Functional Flow Yoga Open - (Long Towel Required)
see all reviewsReally good session today; I felt super relaxed and rejuvenated after the session. I liked that the session had a number of variations for each pose which allowed us to challenge ourselves. Really good instructor who empowers, and brings personality to the session
Please note: Late entry to classes will not be allowed!Breeze Yoga is a wellness…Pilates
see all reviewsSuch a great class, the venue itself and Vicky’s personality and teaching stlye together is such a nice experience, gentle but a decent workout, I love starting my weekends with her class, it sets a peaceful and calm vibe for the weekend, love it!
Your new neighbourhood studio for yoga + sound healing in SW4. Our name is reflective…Reformer
see all reviewsFrances was honestly one of the best instructors I’ve had, brilliant class, really varied movements and great corrections. Only negative is the studios floors have been quite dusty in the last few classes I’ve taken and a couple of the reformers have cracks in the material which could do with fixing. But would love to seem more classes from Frances.
We are a small boutique Reformer Pilates Studio based in Wandsworth Common SW12.…BALHAM: Dynamic Vinyasa Flow
see all reviewsI always love Becky's classes! She is friendly and bubbly and the poses are always fun. You can be pushed to try new things but there's always an easier option if you need it.
At REVIVE we believe that life often causes us to move our bodies too little and…Warm Vinyasa Open 60 mins - In Person
see all reviewsKaya is amazing and has the best energy, her classes are my absolute favourite and the flow is always really imaginative and interesting. I leave feeling re charged and relaxed. I hadn’t been to this studio in a while though and I was quite confused about the £2 charge for a yoga mat which seems a bit weird for a yoga studio, this never used to be in place so I’m not sure why it is now
Welcome to Sadhana Yoga & Wellbeing! We are an urban oasis, where you can disconnect…Stretch and Strength
see all reviews50 Hill Rise a wonderful , luxury venue. This class a great mix of strength work and stretch based around yoga poses without being a yoga class. I felt so much looser afterwards. Biba a lovely, funny instructor
At 50 Hill Rise we promote the total wellbeing experience of mind, body and spirit…Bikram Hot Yoga (90 min)
see all reviewsSindy is probably one of the best teachers I’ve experienced at TYQ. Lots of attention particularly for less experienced. Really enjoyable class too. I’m really glad I made it even though I was running late
Welcome to The Yoga Quarter! We are one of London’s flagship Bikram Hot Yoga studios…Vinyasa Flow
see all reviewsSuch a great class. Loved the playlist and how clear Claire’s guiding is. Perfect Sunday session!
Hello Studio is a new space located on Hornsey road in Islington, where local residents…Power Flo
see all reviewsAndrew’s class was intense, challenging, and exactly what I needed! He pushes limits in the best way, encouraging to go beyond what you think you can do. I left feeling stronger, more energised, and completely refreshed. Definitely coming back for more!
Flo Yoga delivers mindful and accessible yoga classes suitable for all levels in…Reformer Pilates
see all reviewsExquisite. This is all you could require from a gym as it has everything to take care of all of your fitness and wellbeing needs. There was not anything not to like. I am a fitness professional and am considering joining....
At Sópers they will be teaching an array of studio classes in their three fantastic…Vinyasa Flow
see all reviewsVery intense but in a good way! It was just the extra nudge which challenged my practice but enough to make my body feel rejuvenated at the end without injuries 🥰 … Highly recommend
Experience the beauty of our Elephant & Castle studio, voted the most stunning by…Beginner Handstands (60)
see all reviewsI’ve done the beginner’s handstand class before but I really loved Sorcha’s version. She really made it for beginners without being patronising yet still challenging and building up our confidence. Will be back for this one!
The Rogue Room Arch 5 is where club culture meets rebellious wellness daily. Hosting…flow motion
see all reviewsSuch a lovely class. Really nice one for a Monday morning, starting softly and building to more intense poses with a focus on movement and fluidity. Feel amazing afterwards!
Om Being is a new yoga and movement studio which combines fusion movement practices…Flow to Restore
see all reviewsSophia is v welcoming and attentive, I really enjoyed this class. It’s a shame yonder has not resolved the issue of weights slamming down constantly above us, it is very distracting during yoga classes.
Yonder is an independent business, and a dedicated yoga, fitness and wellbeing studio…Open gym
see all reviewsGreat equipment, great staff, a lot of space, especially the Calistenics section was fully equipped. Wasn’t able to use the boxing ring unfortunately which I’m not to sure why but the boxing area was very nice and nice lighting
Gymbox is famous for running the best and most creative studio timetable in the country…Morning Flow
see all reviewsThe most lovely beginner class! The instructor guided us through simple poses slowly and with intention, advising where to keep our gaze and additions movements to help us get the most out of each position. I usually struggle with balances but his suggestions for minor adjustments really helped! Would definitely go again.
Discover our stunning Stamford Brook studio located just steps away from Ravenscourt…
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