Cycle Rhythm
see all reviewsGreat class with brilliant music choices - really helped me keep motivated and keep in time! The ONLY way this could be improved would be more choreo - tap backs and jumps etc are the best!
Get lost in the music and RIDE to the rhythm, track your fitness using data, experience…Yoga Sculpt (Nadi room)
see all reviewsHonest to god this class is UNREAL. I love yoga, hot yoga, strength training and Pilates. This class marries them together in a deep, JUICY workout. Obsessed. 10/10. Would suggest getting heavier weights for those who like to lift just a little heavier, such as ~5kg dumbbells or even ~10kg for some of the men?
Now on ClassPass you can enjoy London’s flagship hot Bikram yoga studios located…***NEW*** HOT YOGA - DYNAMIC FLOW - All Levels
see all reviewsAt first I thought the room was too hot but in fact it was perfect. Class had a great flow to it, not too difficult but not too easy. Great clear teacher. Lots of reminders to breath which I find I need. Will do again. Ps- the mats are rather slippy so bring a towel to help with grip
The Light Centre is one of London’s leading health and wellbeing centres. They offer…