Open Gym & Swim
see all reviewsStaff, especially on reception were very helpful and friendly. Considering I was visiting from out of town, and unfamiliar with the location, they were very helpful. Good facilities, great selection of weights & machines, good wet facilities too. Would 100% recommend.
Fitness First offers a range of classes that will inspire you to explore new training…Trax
see all reviewsInstructor was brilliant. Clear instructions. Very positive, motivating and worked us hard.
Fitness First offers a range of classes that will inspire you to explore new training…STRENGTH & CONDITIONING 101
see all reviewsIt's a crossfit-style weightlifting class with a bit of cardio at the end, but don't be intimidated if you're new. The teacher was very friendly and I appreciated that he took the time to teach me the correct techniques and moves a beginner. Would recommend!
Fitness has had a positive impact on the lives of everyone who supported the development…yoga
see all reviewsExcellent class for beginners but you can still be challenged if you feel like it. Laurine was really sweet and helpful when I wanted to be corrected during a pose. I learned a lot about the yoga philosophy, thank you for that !
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…BDAY BOOTY BASH
see all reviewsSuch a great class. Diane made everyone feel welcome. I didn’t know how to twerk, now I’m a little better but Diane focussed more on enjoying yourself and creating a warm environment for new joiners and for more experienced dancers.
If you’re looking for dance classes that are as challenging as they are fun, DD Twerks…