Bar Method Express
see all reviewsGreat place. Everyone is welcoming from the instructor to other participants. I enjoy taking classes here. I like that Allie will correct your form and make sure that you are doing it correctly.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Jump Fusion
see all reviewsGood class. loved that the instructor tried to connect with people trying to understand any health concerns. She gave modifications and corrected the form.
At Pulse Pilates, we specialize in reformer Pilates, a low impact exercise method…Cardio Sculpt 45
see all reviewsLove love love! I will admit that youthfulness is on my side, but for all ages it is great for coordination and cardio. We did moves that fired muscles I didn’t feel before! Great energy start for the morning!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…Group Classes
see all reviewsOverall a great place and workout. However the coaches are not focused on providing direction and form. It’s great if you familiar with working out in the past. Newbies will have to specifically ask for help/ direction. No cool down.
If you’re looking for a studio with classes that are as challenging as they are fun…Flow
see all reviewsThe studio was clean and calming. The reformer machines were great. Jen gave good instructions and checked our form and was very careful about those with injuries/sore spots. It was an enjoyable class!
At Real McCoy Pilates, we believe Reformer Pilates an be beneficial to every body…Boxing I and II
see all reviewsGood, challenging workout! Coach Royce provided good instruction and the class was patient and welcoming to a newcomer like me.
The East Bay's Fitness Authority! USA Boxing, USA Muay Thai, Bootcamp, BJJ and more…Womens Boxing and self defense
see all reviewsReally welcoming and beginner friendly. The instructor was great. I truly enjoyed the class and will be back.
Benjamin’s Boxing x Dmo Athletics Where boxing meets performance! Join the top…Zen Group Fitness
see all reviewsDr. Traci was great! She was very helpful and directed us in our leg exercises, checked our positioning and shared some funny stories. The exercises seemed simple but felt effective.
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