Cross-Training
see all reviewsCoach was super attentive. As someone completely unfamiliar with anything CrossFit he took the time to really show me proper technique so I wasn’t struggling through the class and could learn and enjoy. He was really patient and also provided alternatives so I could get in a good workout!
Academy of Lions is one of the premiere fitness studios in the Toronto area. Offering…PHNX FIIT
see all reviewsWow ! I cannot lie from the moment I stepped into the room I felt welcomed , right away I was put at ease with the community atmosphere. This is a real workout for your full body with team style workouts which really helped with motivation. Most importantly both coach’s are top notch and I highly recommended them 💜
They understand life comes with challenges. Through every challenge, there is a process…Strength
see all reviewsPaluna is such a wonderful instructor , she is so attentive to every student to make sure their form is correct and takes the time to explain the muscles, movements, how it all works together in such an easy to understand way. Will return!
FLYT Club believes that fitness extends beyond the physical. The ability to survive…STRONG Body (+)
see all reviewsPerfect combo of strength with a big cardio push! Intense if you want it to be, but also beginner friendly as you can take it at your own pace. Camille was really great too!
STRONG Canada’s flagship location in the heart of Toronto’s Little Italy.Pilates…